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Is it possible to loose a few pounds by just eating healthier (with some physical activitey but not alot) If so, can you tell me some good health foods to subsitute with my normal junk food? Thanx i rate high! :) (link)
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yes it is. substitute the soda for water and if you drink juice get the 100% real fruit juice. also put down the junk food and eat fruits, veggies, milk,and the other good stuff. but remember not to over do it. it is ok to treat youself. for example, twice a month i will eat what i really want to eat. dont go on 1 of those crazy diets like slim fast because sure you loose the wait but trust me you will gain it faster than you loose it!
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A really good friend of mine is going to the movies with this guy,tomorow, and i know all there gonna do is make out and touch eachother and stuff, it happened last time. She wants me to go, and i really wanna go too, and she said "bring one of your guy friends, itl be a double date!", and i said "okay!", but the truth is..i really dont have any. None..actually. I really wana go, and il feel akward if im really alone, and i dont want to tell her that im a loser! I dont know what to do, and i cant make any at school because i go to a school where theres no boys, and im really ugly so i cant really make any guy friends that want to kiss me. This makes me feel really bad, and shes so pretty so she could get like any guy..i dont know what to do. Ne suggestions, please? (link)
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im sure your not ugly so dont say that. the only way your ugly is if you think that way about yourself. as for the dating it doesnt have to be a date. ask your friend if you can just bring 1 of your other friend girls. im sure you have many!! :-) any way if she says yes than still go. you dont need a boy to have a great time. and if she says no than shes not really a good friend but if you still wanna hang with her ask if you and her can have a girls night out the next weekend with just the girls and no boys.
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what do i do if people are writing bad things about me on somebody elses column?? (link)
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the only thing i can tell you is dont let what other people say affect you. you need to remember that you are better than them for not saying something back. ignoring them shows them that word dont hurt you and eventually they will stop.
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Alright, well I have been going out with my boyfriend for a couple weeks now! Well somehow him and my friend got into a conversation about like doing stuff. Not her and him but my bf and me. He said that he was going to do something, like finger me I guess.. at this thing we went to together but he heard that I didn't want it to happen and she said that he should just do it. Well I have never been fingered before and I guess she thought it wasn't a big deal. And usually things for the first time are a big deal! So I don't know what to do.. I am scared of what is going to happen like what should I do and what is it going to be like and like.. yeah I shave I'm just nervous that it'll be maybe prickly or like weirdish down there. Could someone help me out?? :-) thanks! (link)
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if you are under the age of 18 then i think you should tell him NO!!! AND HOLD YOUR GROUNDS. BUT 2 WEEKS IS NOTHING. YOU SHOULG GET TO KNOW HIM FIRST. BUT IF IT WHAT YOU WANT TO DO THAN DO IT BUT IF IT GETS UNCONFORTABLE YOU NEED TO TELL HIM TO STOP AND IF HE DOESNT THAN DONT BE AFRAID TO CALL THE POLICE AND TELL THEM HE RAPED YOU. I HOPE THAT ISNT TOO STRONG BUT THAT IS THE ONLY ADVICE I CAN GIVE YOU. ALSO IF YOU DESIDE TO DO IT THAN MAKE SURE HE WASHED HIS HANDS.
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Hey im 14 and i have this friend. She has been my best friend for like 5 years. This year i dont kno why she is acting really different and i dont know why. She is always acting really immature and not her normal self. I can act immature at my times but she just dosent know the limit. Then some of the things she says and does are just really weird. I want to tell her what i think but she is one of thoses people that take things really personally and i dont want her to get mad at me because i still want to be her friend. plezzz help me! (link)
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hunnie, the best thing to do is tell her because it will help her in the long run. eventhough she might get mad or upset she will eventually thank you cuz she might not know that she was getting out of comtrol, and other people might have been to afraid to tell her. you are being a great friend if you tell them the truth.
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I'm so fed up. A year ago I moved house and I hate it where I am now. My 'friends' hate me, they're always making fun of me and sneering at me and saying stuff about me which isn't even true. They're just so immature and I don't join in with the childish things they do. So they call me boring. I never go out, I just stay at my computer at weekends because I have no friends to go out with. I hate my life so much. I used to have the best friends in the world, and sometimes I cry because I miss them so much. although I sort of keep in contact I've only seen them twice and I can't get used to not seeing them everyday at school like before. I want to move back to where I came from because my friends hate me, but my mum likes it here and won't move back even though she knows I hate it. She says I'll get used to it and she doesn't understand. I think I have social anxiety anyway but she doubts it, it's like she thinks bad things can't happen to us or something. It's not really the actual place, just the fact that I have no friends, no life and my old friends are so far away and I miss them so much. I can't make new friends because I'm way too shy, I can't just go up to people and start talking, they probably hate me anyway. I often think about dying and stuff but I'm too much of a wimp to actually do anything though. Please help, I need to get my old life back, but how can I when I have no friends and I can't make any more? Thanks x (link)
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dear no friends,
if you are in reasonable distance from your old friend call them and ask them to meet you at your favorite place to hang out maybe twice a week or have a sleep over at a different friend's house every weekend. as for your new friends, they are not really your friend if they cant accept you the way you are because there is nothing wrong with you.
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hi i'm a 13/f and im in the 7th grade. and we got our 4 and a half week progress reports today and i got a 67 in science. the teacher only took a few grades and mine jumped from a B to an F. i usually get all A's and B's and very few C's. i don't know how to tell my parents because they have really high expectations of me! Help!? (link)
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dear bad grade,
the best thing to do is tell the truth and go and tell yor parents. tell them why you think you got the grades you got. maybe they will understand and cut you some slack but if you keep it from them, they will eventually find out + they have to sign it so just be straight.
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well here it goes. might be long.. well me and my boyfriend have been goin out for a year.. and i hve noticed now that i am losing alot of my friends over him :-/ bc it seems like he is all i ever have time for and the only person i am ever with. i miss all my friends alot and i dont kno what to do.. i love him alot and we hve been goin out alot.. but sometimes friends r more important but, i never get to spend any time with them... or as much as i would like.. seems like im not invited many places as i used to be and my friends jus dont hve much interest in me bc im jus the girl with a boyfriend thats no longer fun. i dont kno what to do bc i kno it would be hard to break it off.. but jus sometimes with him is jus not the best and it seems like everything i do makes him mad but i cant get mad at him. dont get me wrong we do hve some great times together but i think we might jus need to go our seperate ways but every other time i hve tried breakin up i ended up wantin him back soo bad! and i jus dont kno what to do.. please give me some help and maybe leave a sn so i can contact you
signed::
xox lover OR friends? (link)
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dear lover or friend,
the best advice i can hive you is to invite your friend to hang out with you and your boyfriend. that way you can be a great girlfriend while being a great friend at the same time.
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okay im in track and im not the best runner and the only reason i joined is to get in shape for the summer well anyways my friends think they are getting shin splints and i might be getting them too how can you help this or make them go away and it is really tough on your shins cuz we do hurdles even though it is in middle school level but thanks. (link)
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ice as much as possible! that helps a lot. o and make sure that your shoes aren't too old, because after a while the support goes away, causing you to get shin splints.
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i have bigger boobs then most people at my skool... and i feel like there are people looking at my boobs..and we re going to sky ranch and in my swim suites... there are pads...and i know that people will make fun of me... how do i make if so that people arent looking or going out with me just because of my boobs?! (link)
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Ok you cant really change the way people think about you. But just be like stop staring pervert!! and Im sure they will get the clue that you are telling them 2 back off.!! yea ok and about that whole going out thing uh just ask .. Be like are you going out with me because i have big boobs. and if they say yes dump there lil asses!!!! and if they say no then dont dump there lil asses.. Ok
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i got this pink dress for my semi [[ more liek 3 shades of pink, light lighter and dark,it has sparkles and diamonds and its a halter ]]..and i dont know whether to wear black shoes or silver (more like light gray..) and i dont know what kind of jewelery to wear.. since its a halter i dont know if i should wear a necklace or anything..please help! x0ox (link)
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Ok ..Well i would wear a falling neckalce that has rimstones of pink and like some pink crystal earings . i would also wear some pink elegant bracletes and i wouldnt most defanitly wear the grey shoes but if you like the black more thats good 2 i would ask someone what looks better
dont party to hard..
--Paula
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Hey
i want to know some good songs...
the stuff i like is like:
Taking back sunday: youre so last summer
": this photograph is proof
Papa roach: scars
Story of the year: Sidewalks
": until the day i die
the killers: mr. brightside
green day: good riddence...
stuff like that
if anyone has any ideas on some other songs i would like please tell me...thank you (link)
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Well...
Death Cab For Cutie- The New Year
Green Day- Macy Day's Parade
Brand New- Jude Law And A Semester Abroad
Dandy Warhols- We Used To Be Friends
Funeral For A Friend- Red Is The New Black
Everything by Fall Out Boy and The Academy Is...
Relient K- Be My Escape
Motion City Sountrack- When You're Around
Motion City Soundtrack- My Favorite Accident
Something Corporate- Hurricane
Something Corporate- Space
Senses Fail- One Eight Seven
Now for some classics..
Spice Girls- Spice up your life
Aqua- Barbie Girl
Aqua- Doctor Jones
These are a MUST. A MUST.
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Okay, my boyfriend and I broke up about 2 weeks ago but when we started going back out again. The deal was that I had to give him time to do things he loves to do like basketball. I know I said I would give him the time but I want his time too, ya know? I thought he only meant like a couple hours after school 3 or 4 days a week but it's been every day, every week for at least 5 hours. I never get to talk to him anymore. We don't live close together either. We live 30 minutes away so when my parents are willing to take me over there, we used to both jump at the offer. He rarely gets a ride to my house because his family is in a tight financial situation. The only day that I ever get to see him is on Sunday for sure. Sometimes I see him on Saturday but not a lot. I love him sooo much but I'm just not sure if he has the time for me or if he still loves me?? I want him to be happy and have time to himself but I mean, I want him to spend time with me too since I never really get to see him. All I want is an hour or two every once in a while. Is that really too much to ask? Does he still have enough time for me and does he still love me?
I'm 14 and he's 15... (link)
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I think he still loves you and all but i he needs to spend just a lil more time w/ you...
and this is how you get him to! ok you ask your folks if they can take you over there and if they say yeah then you call him and ask him if its alright and if he says yeah then when you get over there then find something to watch on T.V. together and sit on the couch and watch a long movie, or listen to music.
Ask Jessica
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ok im 15/f and i really like this guy! so that guy already knows cause 1 of my friends blabbed and he said i was pretty and all, but he hasn't asked me out! i talk to him whenever i can in class and stuff, but it doesn't seem to be working! oh ya, he's never had a gf before! how i do i get him to ask me out? pleaz help! (link)
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I think instead of a friend telling him you like him how about you go up to him and start a ice conversation and get to telling him you like him and see what he says.
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ok so my boyfriend and me have been going out for about a month and a half or so.. he goes to a different school and hes 16, im 13.. i loved him sooo much! last night i was talking to him online and i asked if he was gonna come and meet me at the ice skating rink (where i always meet him) and he said "maybe, i might go to the mall with some friends instead but if we dont go then ill come see you." i felt kind of offended by this that he wanted to go see his friends instead of me. i can only see him on friday nights so if he didnt come i wouldnt see him till next friday (if he decided to come) and so i was like oh, alright i guess. then later that night i was talking to one of his friends... (not a very good friend tho) i only met him last weekend when my boyfriend wasnt at the ice skating rink... we talked for like 5 minutes... then when we were talking online last night he asked if i was goin ice skating.. i said probably not, he asked why and i told him about me being kinda mad about john not going. so then i ask what jake has said about me to him. chris, (the guy im talkin to online) says he wont tell me what john said about me because he doesnt want to hurt me. i finally get him to tell me what jake does on the nights when he doesnt go to the rink with me. he tells me that john has been seeing another girl and goes to hook up with her and only comes and sees me if shes not availiable. im so upset when i hear this... but i think his friend likes me so i dont know if hes telling the truth... but john never tells me where he goes when he doesnt come.. it all makes sence... both stories do... i dont know what to do... (link)
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ask him were he gose if he dose not tell you
then tell him if he realy loves u he will tell u
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I'm 14 and I already lost my virginity... Is that normal? (link)
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i dont know but i am 13 and i have lost mine
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Hi! I'm planning on starting to bring my lunch to school for now on instead of buy it (the food my cafe teria serves is disgusting and full of fat and grease). My question is, what are some yummy foods I can bring to lunch instead of a sandwhich or the usual. Also, what are some lunchbox safe snacks? And please dont say "sandwich and chips" because i already know that. Thanx! (link)
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ham and cheese
bologna
peanut butter
PB&J
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I attend an adult ed. program at night. I'm 19, female, and I really (really) like one of my (older,he's 31)teachers. It drives me insane to bottle all of it up inside. My friends say I'm crazy but he does little things to make me wonder, certain things he'll say or the way he'll look at me. Basically I pass his class no matter what, he never expects me to do the work, and I've had people that had no idea say that he was seriously checking me out. Should I try to talk to him, or wait until he's not my teacher anymore. Would it be so morally wrong of me to approach him about it seeing as he's my teacher? I don't know for sure what he feels but I know what I do, and I can't keep a secret anymore. (link)
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I don't think you should approach him while still taking his class. But keeping all of your feelings inside will probably make it worse, maybe if you write him an annoymous note or letter explaining how you feel in a short and simple quick limmerick or rhyme?
You both could get into serious trouble if you do approach him while he's still your teacher, considering the law, but the descion is yours.
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I hate my life my mom is mean my sister is a snot my b/f is a jerk and very selfcentered and i want to die......tonight (link)
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I've been in your position. I myself have attempted, and failed, but when I look back on it now, I'm glad I did fail.
I think you're suffering deep depression, and although there is no real cure for depression, I think a few things could help.
1. Either tell your boyfriend he's an ignorant twat, or just end it. No point in staying in a dead end relationship when he's just a jerk.
2. Ignore your sister and be more mature than her by doing this. If your sister is a "snot" then try spending your time away from her as not to let her frustrate you.
3. Be grateful you don't have to live with your mom forever. Most mom's can seem like (or are) bitches to their children, but it's probably because she cares so much. Just try and pull through and reason with her.
4. Write down your thoughts and feelings. Keeping things bottled up inside doesn't help you at all, so rather than building up your anger, or depression, use writing, or poetry as an outlet.
5. Talk. Talking to people really helps. But if you feel you can't trust any of your friends or family, then try Childline or even just post a question or letter of thought to me or someone else here on Advicenators. We're here to help and talk.
6. Try to think positively. Even when you feel like there's just no point and you just can't be bothered dealing with the crap you have to, try to look for a good thing out of it. If you can't find one, then try to imagine a better future for yourself. You only have to put up with it for so long.
It's important that you think about your actions before you do anything, think how people will feel if you do anything stupid, think about what you could be wasting, there is so much more to life that neither of us have seen.
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my b/f is such a jerk he only cares about himself. He calls me names and screams at me. He used to push me around. I can never be mad im always the wrong one. He allways says the meanest things. I go through so much at home and he dont care he still calls me names and says he hates me. (link)
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The reason you have a boyfriend is generally because you both really like each other and want to be seen as a couple. So if your boyfriend is screaming at you, calling you horrible names, and you hate him, then there isn't much of a relationship between you two.
You need to either tell him how you feel to maybe over come your hatred, or just tell him it's over. You can't be a couple if he is nasty to you, and you hate him. All you're doing is making the situation worse.
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