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Q: can i have sex
? i am nine years old.
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It's not a matter of "can a man physically fit" at this stage in your life. It's a matter of "can you deal with it mentally".
Why do you want to have sex? Because you're curious? We're all curious at your age. I'm not going to pretend I wasn't, but I held off until I was 18 for some pretty good reasons. Is it because you want to feel like an adult? Adults don't just do whatever they want: they have to weigh the consequences against the actions and make responsible decisions.
It's not damage to your body that people are warning you about. It's damage to your mind. Especially at this age, it's easy to get into a situation where you're being used. Yes, it's exciting when a guy pays attention to you, but having sex is not a way to get him to like you more. Nobody at age 9 is looking for a committed relationship and planning on marrying their partner. That means you'll be tossed like a used tissue once they've got what they want. It might not seem like a big deal now, but it is, even for a non-virgin. It causes lasting damage that can mess with relationships for the rest of your life.
Beyond that, are you ready to deal with any possible negative consequences? STIs? What if you get herpes? AIDS? That stuff doesn't go away. One bad decision now, and you could be feeling it for the rest of your life. What if you get pregnant? Even if you're not getting your period now, you're still at risk. Are you prepared to discuss your sexual health with a gynecologist? To discuss protection with the guy? It's one nasty bag to open, and you can't close it again.
Another thing to consider: you are below the age of consent, which means that any guy who has sex with you can be arrested for statutory rape, even if he's only 12 or 13. That means that if any adults find out, he could go to jail and be branded a sexual offender for the rest of his life.
You have your whole life to grow up. Don't rush into things. Enjoy your childhood. Sex is overrated unless it's with someone who you love and who loves you, and who you want to remember for the rest of your life.
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Q: i'm 17, 5'4" about 116 pounds.
i'm trying to tone up, but not get too muscly, i dont wanna gain muscle at all, just get the ones i already have toned. i've only been doing these exercises from Seventeen for about 2 days, and i've cut out greasy foods and soda. instead of my tummy getting flat( that's the area i'm targeting the most) i'ts getting kinda bloated. i am about to start my period, but i'm more bloated than normal. is this normal? shouldnt i be getting skinnier rather than getting bloated? will this go away?
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Are your abs sore? If they are, then you're probably going to retain water. When I'm working out on a regular basis, I hold on to water like crazy. It's something to do with damage to your muscles and your body trying to repair them. Try measuring again in a couple of weeks, and make sure you have rest days in between targeting muscle groups!
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Q: Okay well I am a 15 year old girl. I have always been taught to wait until marriage to have sex but I feel like I am always having to masturbate and watch "porn" I really want to have sex(with my boyfriend and i know he wants to also) but I am afraid that my mom will be ashamed if I try to explain that I want to have sex and I want birth control to prevent any unwanted pregnancy! and I dont think vaginal sex will hirt to bad but does anal sex hurt? HELP PLEASE!
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Your mother will be disappointed, but relieved that you're gong to be smart about it instead of sneaking around and hiding it from her. That was my parents' reaction when I asked to go on birth control.
Don't have sex because of hormones and being frisky. Friskiness is something that can be taken care of much better by your hand. Seriously. You're going to learn that nobody can please you more consistently than yourself.
Have sex because you're in love with each other. If you aren't, then sex is surprisingly disappointing. It doesn't feel all that fantastic the first few times until you get the hang of it. He might only last a few seconds, or he might not finish. He'll be surprised that you didn't orgasm like a porn star, and he'll keep going, expecting you to start writhing and screaming. You probably won't orgasm. It will be awkward and clumsy. It's a very sweet thing to share with someone you care deeply about. It's a pretty unfulfilling thing to share with someone you're not 100% in love with and comfortable with.
And whoa there on the anal sex. That's something that you should wait quite a while for until you're totally comfortable with him. It will hurt if you're not used to each other and haven't built up a good system for communicating during sex. It will also hurt if you don't have some good lubricant. There are special anal lubricants you can get that are thicker and better for that purpose. It's an incredibly intimate thing to do, so not something you jump to right after having sex. It's something you wait for the right moment to do.
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Q: my name is Rachel and iam 15 years old plus iam (mr) mentally retarded and iam pregnant and I havn't told my mom yet but i've already told my dad and i asked him to let me tell my mom when I feel like iam ready becouse I feel like it would be best for her to hear it from me first and he said he would but at least I got one parent out of the way but I don't know how my mom's going to take it becouse iam her only child and she is really over protective of me and I don't know how to break it to her considering the guy that I had sex with is 17 years old iam afraid she's going to hate me and I want to keep my baby but iam afraid she will make me give it up for adoption or have and abortion and iam strongly against abortion becouse I feel it's murder and the baby didn't ask to be put in this world it was my mistake not my childs iam really scared right now. I also take alot of medicine becouse I have so many mental health and physical health problems like high blood pressure. I take 2 doses of respridol for bipolar disorder, celexa for depression and panic disorder, and adderal for adhd can I take these medicines while being pregnant? I also want to know if the baby can get these disorders? I don't have a job plus iam still in highschool and iam to young to drop out and the only way I can get a job is with a work permit and it wouldn't be a decent job. plus I told the guy I had sex with I was pregnant which is not my boyfriend it was just a one time thing and he said he's to busy to help me take care of the baby since he works and goes to school. my mom dosn't really have the money to help me she only makes $7oo.00 a month and my dad just lost his job Iam scared half out of my mind I don't know what to do. please help me any advice would be greatly appreciated please help. Iam sorry this is so long.
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You're asking the wrong questions right now.
It shouldn't be "I want to keep my baby and I'm afraid she will make me give it up."
You should be asking "Can a kid who has all these problems and no financial stability provide a good life for a baby?"
You've got to tell her that you're pregnant. No tiptoeing around it, just flat-out "Mom, I'm pregnant." Then let her know that you refuse to get an abortion and ask what she thinks you should do. Chances are she'll suggest adoption.
Adoption isn't a terrible thing. People are on waiting lists to add a new baby to their lives. It's very possible that yours could have a better life with another family. It's not like you cut all ties, either. You can arrange for an open adoption where you get to visit with it every once in a while. A friend of mine has an open adoption thing going with a family, and it's been fantastic for her.
Some people may say you can do whatever you want. Here's the thing. If you decide to keep the baby, that's your deal. But if your mother says "I don't want to support your baby/can't support your baby" she can kick you out of her house. So yes, you have freedom of choice, but you do have to accept the consequences.
As for the medication, I'm trying to figure out what self-respecting doctor would have you on that cocktail of meds. Are you seeing an actual psychiatrist, or just a family doctor who's scrip-happy? If you can, try getting in to see a specialist who is experienced in concurrent disorders. I'm no doctor, but I'm trying to figure out how you can be diagnosed with both bipolar and depression, since depression is a symptom of bipolar. And putting you on stimulants would make your manias worse, so ADHD treatment and antidepressants at the same time would be pretty awful. In any case, you need to have your diagnosis and medication checked out for two reasons: one, to put you on something safer for the future, and two, to make sure that what you are on is safe for pregnancy.
I can tell you that with my diagnosis of bipolar disorder, anxiety disorder and OCD, I was having nasty symptoms from the last two until I found the right medication. I'm on one mood stabilizer now, and it takes care of the other two things pretty well... or at least gets my brain down to a level where I'm able to cope with it. The solution isn't always more drugs. You may want to seek counselling sessions to teach you some skills for dealing with your panic disorder.
Most importantly, just breathe. Take it all one step at a time. If you're having trouble with the emotional side of all this, try seeing a counselor. They'll be able to help you work through what you're feeling and cope with the stress.
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I love school. At least, now I do, being in post-secondary.
Up to grades 9/10 can get pretty boring because you have no choice in what classes you take. You're stuck taking a bunch of boring stuff you have no interest in because of prerequisites.
Once you hit later in high school, though, you generally have more choice. By the time I hit grade 12, I was able to choose all but one course (English) so I could take just the courses I was interested in (3 math and 3 science courses... sounds like fun, right?) There are many more options the further you get in high school.
In university it's even better. You choose what you study. That means that no matter what your required courses are, they should tie in to your area of interest.
In the end, though, it's all about your attitude. If you go into school thinking "Ugh, school," then you're going to be bored. If you go in thinking "I'm going to try and learn all that I can today," you'll be more engaged and take more out of it. And having a great teacher helps!
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Q: To be honest, I have posted advice on this before, but it's getting out of hand. My boyfriend and I have been dating for three weeks now. We talk on the phone every night. Well, at least I do. He used to play video games and watch tv whenever we would talk on the phone and I told him it bothered me, so he stopped doing so. But now it's like...ugh. He's all quiet and weird on the phone and I'm always the one talking while he says one word replies like oh and yeah and mhmmm. It's getting on my nerves. I mean, what is the relationship if we barely see each other anymore because he's grounded? I like him a lot. We have a good chemistry. He's extremely sweet to me in person, showering me with compliments and loud with chit chat. But on the phone he's like a different person. I realize guys don't like talking on the phone as much as girls do, but come on. I don't want to complain or nag at him for being so antisocial, but I also feel like I am being strangled to Geath because I am always the one talking. The phone is our only means of communication because he's still grounded from the computer, and I won't see him tomorrow like we usually do because his bike is screwed up. Am I overreacting? Does it really matter how he is on the phone if he treats me like a princess in person? What do I do?
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I'm engaged to a wonderful man. I love him to bits. I have no problem kissing him, calling him stupid names or talking for hours when he's here. But oh man... you get me on the phone and I'm all business. Drives him nuts. I can't bring myself to make kissing noises and be lovey over the phone. He's got the important part down. He's fantastic in person. Just chalk up the rest to a hatred of phone conversation and count down the days till you can see him next. Absence makes the heart grow fonder!
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Q: My son is 4 years old not even close to 5 yet. He is involed in a pre school. He has a speech problem which got better with speech therepy but his ear drum had burst and they put new tubes in but his speech has gotten worse again. He doesnt try or doesnt even focus in school. His teacher and speech teacher say they know he could do it and get better if hed just try. I cut the sugar way down in his diet no soda or anything. he can have a little sugar like every other day. His behavior is awful you can tell him the same thing 20 times and he still wont listen. if he finds something he likes hell do it. he unloaded a truck of wood the other day then swept the truck out didnt want any help and did it all him self. wouldnt stop until it was all done. hes a good kid i just dont know what to do about his behavior its getting so hard to handle. I think he has ADHD his doctor thinks so to. He did blood work that showed his thyriod elevated and is sending him to a Behavioral clinic to be evaluated. but all this stuff takes so long.
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I am going to second the first advicenator not as a qualified professional, but as a former kid who was stubborn, once thought to have a hearing problem (turns out selective hearing isn't a problem), and extremely difficult to direct in school.
I was a strange sort of kid. By the age of 5, I knew I wanted to be a paleontologist when I grew up, could give you the Latin name and period in which just about every dinosaur lived, and could read fluently. I couldn't ride a bicycle until age 8, and I had a lot of problems in school because teachers couldn't get me to do anything I didn't want to.
I had my hearing tested multiple times. I was punished. I was yelled at. I was given poor marks. Then someone realized that I was probably just bored. My parents started at home by giving me extra education and encouraging my interests. Eventually I was put in gifted classes, and that worked like a charm.
Something you need to do is to work with your son. He has to know that he can't just do the things he likes. If that were the case, nobody would work and everyone would live on the beach! Be firm with him. If he has homework, have him do the stuff he doesn't like before the stuff he does. Likewise for chores. Teach him that he gets to do the fun things as a reward.
Back when I taught karate lessons, I taught the white belt children's class. I'd say that about 75% of the kids registered were diagnosed with ADD/ADHD. Every single one of those children did just fine in a very controlled environment where they were encouraged to develop themselves.
Please don't immediately assume that your child is hyperactive and needs to be medicated into a kiddie coma. I see so many children these days Ritalin-ed into shadows of themselves when they are really just vibrant children who nobody wants to spend extra time on. Teachers don't like to (except for the very exceptional) because they don't get paid any extra for it. So it's up to you to make sure your special little boy isn't left behind and given a stigmatic tag that will follow him for the rest of his educational days. I'm not saying ADHD doesn't exist, but there are a lot of kids who are diagnosed who I just don't think have it.
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Q: My girlfriend and I have just had some major issues and we've both come to the conclusion that this is best solved by just starting over 100%. We both agree on the idea, but neither of us really know how to do it...any ideas?
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Until we have the technology to perform complete brain wipes, you're out of luck. And hey, even then you'd be stuck drooling and learning to tie your shoes instead of building relationships ;)
Every relationship has its major issues. You can't just run away from them and pretend they never happened. That's not how it works. You guys can tell each other that you wipe the slate clean all you want, but that doesn't change the fact that the past is still there in your minds, and it will come up to bite you later.
Start tackling those problems. Sit down together for however long it takes and hash it out. I can't give you more specific advice because I don't know what the problems are.
Here's the thing they don't tell you in magazines or movies: you don't have to agree. Sometimes it's just a case where you have to agree to disagree, air your grievances and then mutually move on. That's the closest you'll get to 'starting over'.
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Q: I have swelling and discoloration around the eye due to an allergic reaction. How do i get rid of it
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I swear by Visine allergy formula for when I have eye reactions. It has antihistamines in it, so it takes the reaction down. It burns a little bit when you put it on, but the relief is so worth it! It's also very reasonably priced and can be purchased at any drug store.
Other than that, cold water on a cloth helps tons.
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Q: So tonight one of my guy friends (weve been tight for awhile) was being a huge a$$ to me. We were at a party and he wanted to dance with me, which was totally fine and all but then he started getting a little too handsy and a little too into it and I have a boyfriend so I wasn't too comfortable with it, nor do I like him like that. I told him I was thirsty, and done dancing and I went off to go find my bf. My friend followed me, grabbed my wrist and pulled me (not in like a vioent way) up to him. But then he started whispering in my ear about how much he wanted me and that we should go to his car and I was stunned. I have NEVER led him on or EVER given him that kind of impression. Yes, he was a little bit under the influence but this party had like, a tiny tiny tiny bit of alcohol, most people weren't drinking so I don't think he was that drunk... and I tried to push him off of me and said very clearly "Let go, stop it" but he wasn't letting go and he actually grabbed my other wrist and was pulling me towards the door. Then he put both of my wrists in one of his hands and started sliding the other hand to my crotch so I kneed him in the nuts... He fell to the floor and I just walked off, competely pissed. I haven't talked to him but it was like an hour ago and I asked my boyfriend to take me home, and I told him about it and he was kind of pissed at the guy but he sounded shocked when I said I kneed him. I don't know what kind of shocked it was... like that it was bad I did it or if he was just suprised I did it cause this kid is like my good friend... or was... My question was, was this out of line? I mean he had my arms restrained so I coudln't really hit him... and he wasn't listening to me! And I just got so mad! But he did look like he was in a lot fo pain... he's okay, one of my other friends said they saw him leave a little later. But I do feel a little bad... but still angry. what do I do??? I'm seventeen, female.
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Sounds like someone had too much to drink. Luckily for him, he wouldn't have felt too much pain... alcohol numbs the senses!
You were not out of line. He was. You need to have a conversation with him (both of you sober this time) and discuss what happened. Let him know that you'll peg it on the alcohol this time, but you won't allow a repeat. He's your friend and only your friend.
You have to make some allowances for alcohol's role in things. I've had guy friends behave like total jerks when drunk when they'd never think of it when they're sober. My response is always to tell them that I won't hang out with them if they're drinking more than a few beers. When I see them getting drunk, that's my cue to leave.
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Q: soo i'm kinda stuck. I'm not really sure how to explain this. I'm considered catholic. But at the same time, i'm not really sure if I believe in catholicism. My family and I celebrate catholic holidays like christmas and easter. Its a tradition blah blah blah but i'm not like super religious about it. I don't go to church. like ever. the last time i went to church was maybe 7 years ago for christmas. My friends talk about the bible, about mary and jesus and his disciples. But in all honesty... It makes no sense to me. I really have no idea how to explain this haha. I believe in it.. but not that much. Like I believe there is a god, and there was a jesus. But i'm not like super duper religious, like I don't read the bible. I don't think I have ever read anything from the bible haha.
anyways.. I'm at the point in my life where a lot of bad stuff is happening. A lot of drama and stress. One of my friends told me to pray and become more religious. She said that I should go to church more often and confide in a priest and confess my sins. She says this will make me a happier person. (I am almost at rock bottom in my life right now)
Part of me believes that I should pray and confess my sins etc. But part of me believes that this will make no effect at all. I've tried praying before.. I really have. many and multiple times. I tried praying so hard, outloud and in my head. But the thing is... nothing ever changes. I dont understand how some people can pray and then things magically change for them. But how come when I pray, nothing changes???
gah i'm just so confused! I'm catholic and believe in god and jesus. But not overly religious. Why does nothing change for me when I try to pray? I just need some religious advice please!
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My answer's going to be a little odd because I'm an atheist.
It's my opinion that faith should be a personal thing. Faith has nothing to do with what church you go to. It's all about your personal relationship with your god. So if highly ritualized confession, bible study and prayer isn't your thing, try something new.
Faith is supposed to be a comfort, right? So find a way to pray that makes you feel better. I've always interpreted the Bible (yes, I've read it, multiple times, even though I'm an atheist... it's good reading!) as having one message once you get past all the gooey stuff that was put in there by people: love. Love yourself, love others and love your higher power because all of them love you. It means you're never alone as long as you have your faith.
So you can try to use prayer to ask for your life to be turned around. It probably won't happen, and it doesn't for most people. Good things come to those who fight for themselves. What you can do is look to your higher power for an emotional boost to help you through this time, and for a shoulder to cry on when things aren't working out the way you want to.
You can choose to view your god as an almighty, vengeful being who will cast into the fiery pits of hell anyone who doesn't do as one particular religion says. That doesn't seem all that comforting to me, though. So explore your personal relationship. That might come to you through bible study, or personal reflection. I've heard some say that their best way to understand their higher power is to get outside and enjoy nature. So enjoy your faith!
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Q: i don't know if this is the right place to ask, because its a relationship and a mental health question. i'll make it quick.
my girlfriend and i have been together for 2 years now and i love her and i want to be with her til the day i die. she has been going to counseling seeking the right help and found it. she has schizophrenic paranoia, and high levels of anxiety (though it only "activates" with other people, shes never had any bad outbursts or anything with me) they started her on seroquel (i believe that's what the medication is called) to help stabilize her. the problem is, its the only medication that helps her, but the medicine makes it to wear she can't work to hard (so pretty much she can't get a job) or else she'll be hospitalized. it is hard for me to support us both with how much i barely make, and she can't work because of her medication. i was wondering if there are organizations or some kind of mental health help where she does not have to work and can get money or something because of her mental illness? please help, i do not want to have to lose her because i can't support us very well. i want to continue living with her without financial worries.
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If she's experiencing symptoms that severe (most people experience nothing worse than dry mouth, weight gain or fatigue) she should be switched to another medication. There are lots of medications out there for schizophrenia. It might take some time to find the right one or the right combination. She shouldn't be unable to live her life because of her medication (a lesson I've learned recently). Seroquel is only one of dozens of potential drugs she could be taking. It's not a really uncommon type of drug.
As for help with financial support, you haven't mentioned where you live. I live in Ontario, Canada, and we have ODSP, which is a branch of welfare that deals with people who have disabilities. Your country/state/province/whatever should have something similar. People on disability payments generally get more money than someone on welfare. I also know that ODSP hooks people up with employers who are accommodating when it comes to medical requirements. Try talking to your local social assistance office, and see if they have a disability section.
The best thing for your girlfriend is to, once she's a little less shaky on her feet, try to start doing some volunteer work. I'm coming out of a huge mental health crisis myself (bipolar disorder, which has a lot of the same symptoms). It's not healthy to be cooped up in the house all the time, and will do her more harm than good in the long run. She needs something to get her out and about and socializing with other people in a low-pressure environment. It's nearly impossible to go from shaky to full-time employment, but she'd be able to handle a few hours of volunteering every week. Then it's baby steps up to being able to work part-time, then full-time. She doesn't have to be stuck where she is forever.
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Q: My lifestyle has not changed. I have not been under any stress (that I have noticed). I honestly feel the same way I always do. Yet for the past few months, I have not gotten my period, I have taken several pregnancy tests, and they all came up negative. I was on the depo provera shot. My last injection was in June of 2010. After I stopped taking the injections, my period was erratic for about two months, then it became normal. I cannot go to the doctors office because I cannot afford doctor bills and I do not have insurance. I suppose some insight from anyone who this has also happened to.
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After I went off Depo, I was super irregular for 2 YEARS. If you're testing negative on a home test and aren't showing symptoms, chances are that's what's going on. If you miss too many in a row, try to scrape together the cash for the doctor's office.
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Q: Ok so about 3 weeks to a month ago, I was REALLY sick! My throat was in excruciating pain!!! My ears felt like they were gonna pop. So, I went to the doctor and he gave me antibiotics. I started to feel better. But, I was a little weak. Around Friday, I started to get a really bad pain in my ear. I thought maybe I had an ear infection. At night, the pain gets worst! I'm talking bad!!! Likw when I swollow, it hurts my ear. When I talk, it hurts my ear. Its not a small pain. Its excruciating and keeping me up at night. Its my right ear and on my right tonsil there's white dots. I'm going to the doctor today, but I just wanted to see if any of you can give me your opinion on this...
Thanks!
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I had a throat infection in October that lasted through three months and a round of antibiotics. Sometimes the bug you have is too strong for just one round. Your doctor will likely put you on something stronger this time.
When the glands in your throat swell, it puts pressure on the inner workings of your ear. That causes the severe ear pain.
In the meantime, do what you can to keep hydrated, because I know that was a problem for me. I lived on nothing but popsicles and sorbet for a good few weeks. Stuff like that that isn't too sugary and is cold is nice, because it helps to numb the pain.
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Q: My kid is yelling over xbox live so loud I can't think. I asked him nicely to quiet down and he told me to shove it. I'm going to shove it alright... What should I jam in his piehole to shut him up?
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Here's what you do. Take the XBox power cable and tell him he can have it back when he's ready to keep a civil tongue in his head.
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Q: I'm 17/f, and sexually active. I know I'm not pregnant because my period ended last week.
So my breasts aren't sore, but my nipples are, and mostly it's just one of them that's sore. It's very sensitive and when my boyfriend touches them, they kind of hurt. This just came out of nowhere a few days ago but has yet to go away. Do you know what this could be from?
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Sometimes nipples can get really sensitive just from a weird hormone balance at certain points in your cycle. It's really common. If it lasts more than a week, get checked out by your doctor.
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Q: How do you get a bigger butt?
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Start eating 20 cheeseburgers a day and sitting around watching the boob tube. As a bonus, the rest of you will get bigger too!
Unless you're going to resort to surgery, there is no exercise, pill, lotion or magic spell that will increase the size of your butt alone. Celebrate your pancake butt! I do :)
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Q: I have a compaq and it seriously sucks. The battery lasts twenty minutes and it doesn't even go til zero, it dies at 15 percent. When it dies, I have to take the battery out, plug it in first and then put the battery in. Then when it turns on, I have to reconnect to the internet everytime. I want to get a mac for 999.99 but my dad says I don't need it. What do I do? ):
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A battery for your notebook will likely cost somewhere in the realm of $100. The battery on any laptop, Mac or PC, tends to die within a few years unless you take perfect care of it (not leaving it plugged in past the charging time, not charging it unless it's fully depleted, etc). I have had the battery die on a Mac laptop that I used for work. It's not a PC independent problem.
This site has batteries for all makes of computer. You can look up your laptop model and find out what you would be spending:
http://www.batteries.com/_/N-/Ntt-compaq?Ntk=All&searchTerm=compaq
A new PC laptop would be anywhere between $400 and $1200. They're easier to fix, easier to upgrade and more compatible with external plug-ins like monitors and mouses, so if you plan on docking your notebook, that could be a problem. They can get viruses, but only if you're stupid in your browsing and downloading. I got Google Chrome, and it has built-in virus checks for websites. Heck, you can buy a really awesome virus detection program and the laptop for less than the cost of the Mac. So keep that in mind.
A PC will do just about everything but major graphic programs. Unless you're a graphic designer, you probably don't NEED a Mac. Well, really, nobody NEEDS a fancy computer to begin with, but we all like them, don't we? ;)
If your dad is the one buying, he's the one with the say-so. If you're buying, then there's nothing stopping you. Maybe if you're really set on getting a Mac and he's buying the computer, you can have him set what he thinks is a reasonable price limit and you can top up the amount that a Mac would cost.
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Q: im 16/f and feel over weight, im 4'11 and weigh 160. my doctors says i should be weighing 130 or less. i hate the way i look i just want to die at times. my mother and I are looking for a plastic surgons in Rockford, Illinois that will do payments. we dont have much money but are able to make payments month to month. i just want to be happy and love myself. thank you.
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If you really want to get liposuction, look up a video of it being done as well as finding out what all the side effects are. That's what turned me off of the whole idea. Once you're thoroughly grossed out and too scared to have someone jam a huge needle repeatedly into your stomach, it's time to try a more logical, permanent solution.
Number one: save that money and put it towards counselling. I mean it. And hey, it costs a lot less than liposuction. 30 lbs overweight isn't THAT bad. It's certainly not bad enough that you should wish you would die. It is possible to love yourself at any weight. I should know: I used to weigh 100 lbs more than you! In fact, your weight is my goal weight (I'm 5'8"). If you're hating yourself because of your weight, there are some serious self esteem issues at play.
I have 80 lbs to go. I know people who are trying to lose 10, 20, 30, 100, 200, 300 lbs. Do you know what we all have in common? We're doing it through proper diet and exercise.
Find a calorie tracker that you like using. MyFitnessPal is the one I use, but SparkPeople also does the same thing. Both are free. You sign up, make a profile, put in your goals and it tells you how much you need to eat to make it to those goals. The only catch: you're limited to losing it steadily at a rate of up to 2 lbs a week. Why is this? Well, if you lose faster, it means that you're eating far too little. Your body will start holding on to every bit of energy you put into it and you'll stop losing weight. The moment you eat more than that low amount, you'll end up gaining all the weight you lost and more. I'm an expert on that... it's how I got to this point in the first place!
Start off by making good switches. Cut your salt intake (you can track it with the trackers). Drink lots of water and cut out pop (I lost 5 lbs of water weight the second day by doing this). Oatmeal instead of Pop Tarts. Veggies and dip instead of chips. Try balancing your diet using the guidelines the site gives you (carbs, fat and protein). Then cut back your portions if you need to, or exercise more to make up the surplus. Exercise doesn't mean "run 5 miles". It means anything you like to do. Exercise videos, going for a walk, swimming, dancing, etc. Find something fun that you can stick with. The online calorie trackers I told you about allow you to input all the food you've eaten and automatically calculates how many calories you've had. You can also input exercise, and it will tell you how many calories you've burned and apply that against what you've taken in. Don't be discouraged if you gain a bit at first when you start exercising. Building muscle makes you gain weight, but it makes you lose fat faster.
Surgery is not the way. Sure, it's fast, but the healing process isn't. You'd be bruised and miserable for ages after. If you were to gain weight, it would look lumpy and weird because those fat cells would be gone, so you'd gain it in other places. And you would gain weight, because you wouldn't have adjusted your eating habits at all. That's what got you to the weight you're at. If you lose weight with diet and exercise, you'll be "fit skinny", not "fat skinny". You'll be toned and most importantly, healthy! Celebrate each victory, scale and non-scale (like going down a pants size) and feel good because you're giving yourself a healthy foundation for the rest of your life.
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Q: My dad was in a car accident a few days ago but doesnt have lawyer money?
He says his neck hurts and it costs 4,000 to get the car fixed and we don't have that money. The airbag stopped him from getting killed. A girl hit my dad real hard on his drivers side and she ran off in her car. My dad was the only one in the car, he was so shook up he didn't get her license plate number. He has insurance and we know nothing about the girl. she drove away when he said he was calling the police. He has witnesses that saw the girl crash into him. The people don't know what the girls name is or where she lives but they know where she hangs out at and they told the police. They did a police report and my dad hasn't got it yet. I don't think he knows what to do about this. We took pictures of the car and he thinks that's all he has to have.We haven't found the girl that hit him and he cant afford a lawyer. He doesn't have $4000 to pay for what the girl did. He thinks he can get a lawyer for free. What is he supposed to do since hes saying his back hurts and the car is wrecked on the side and he cant get a lawyer?
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You need to contact your father's insurance company to see what they will cover. Every policy is different, so you may be pleasantly surprised.
The policy should pay for the car repairs as well as any medical expenses and legal fees. His company won't want to pay out, so they're going to do their darndest to make the other person pay up. There may be an increase in the monthly premium you pay, but it's better than paying for everything out of pocket.
Also, some lawyers will work on a pay-on-win basis. That means that you don't pay them until you win, and if they lose your case you don't have to.
The police are at work on this. It takes some time to get through the investigation, but they will find her eventually.
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bio
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My Personal Forum
My name is Amanda and I'm 26 years old. I'm currently studying electrical engineering. Armed with a fairly odd sense of humour and a sunny outlook on life, I'll take on just about anything. I'm also cussedly stubborn, which has its ups and downs. Things get tough sometimes, and I've never been one to run from it.
In my last 8 years with Advicenators, I've gone from honours student to failing out of university (and getting back on top again!), from single to married, from tenant to homeowner.
Until lately, I have been struggling with a diagnosis of bipolar disorder and OCD, which had basically ruined my life and taken just about everything from me. I'm thankful every day for every experience I've had because of this ordeal, because it's helped to make me who I am today. Things like that really make you appreciate what you do have. Now that I'm back in work and school and starting to become myself again, I couldn't be happier. I credit Advicenators with saving my life back when I was a teenager, which is a big part of why I'm still here.
I won't necessarily give you the answers you want to hear, but I'll always be honest and do my best to help.
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Info
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Gender: Female Location: Ontario, Canada Occupation: Student Age: 26 Member Since: February 14, 2006 Answers: 2207 Last Update: September 26, 2016 Visitors: 92680
Main Categories:
Favorite Columnists
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