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how can you make your arms look bigger? mine are like stick thin, and honestly it loooks unhealthy. i've tried gaining weight many different ways; any kind of protein ive tried such as protein shakes and bars. nothing works. i do bicep curls, doesnt seem to work either. is there anything i can do?? (link)
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i used to be skinny as hell too. but now im fit and have the body that i want.
one of the most important things is confidence. never give up. it may take a year to get the body you want. maybe even two years.
bicep curls are always good at building muscle. but if you are only focusing on making your arms bigger, than thats bad. you have to work your WHOLE body.
when you are about to work out. drink a protein shake. then wait EXACTLY an hour before you go to the gym. because if you go right away, your body didnt have time to digest the protein, so you will get tired very easily.
after you waited an hour, do you normal biceps exercises, but hey. dont overdo it. work out in a nice smooth motion. then do carido.
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Im 15f, and my family is falling apart. my dad always cusses and uses bad language in practically every sentence (hes a yankee) mom doesnt like it because he always does it around my 2 year old sister. He's an ass! he has threatened to beat me before to the point of not stopping and he has gottin pretty close to it too. well in every sentence he talks to my mom... they clash. you never would say they love eachothe and that is pretty much proven by just watching them. mom is starting to look for a place so me and her can move in there. What am i supposed to feel? im a little frantic inside and just feel like crying... but i wont. i know that crying wont do anything but worry my mom and then she will back down. i dont want to worry them and i dont want to hear them fight anymore. but it gets to the point to where i am afraid to leave them alone because they fight.... (worried about mom actually). she always lets me take the easy way out and tries her best for me, she tells me teenagers shouldnt have to worry about things like getting a job to her her (actually its to pay for my own sparts fees and things like that... she wants me to be able to depend on her) she said if i did get a part-time job she would never take my money and it would be my own. but how can i have a carefree life if im so worried about her. her body is weak because she if overweight but she is mentally strong. i cant do anything except worry and feel sad (more like overwhelmed). i just need to know how to keep control of my emotions and act like its nothing to help her with her descisions. its very overwhelming. (link)
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your mom might seem like shes weak. but she is very strong. i went through the same thing, in fact, i'm still going through it right now.
your mom is old enough and she has to make decisions that benefit YOU. So you dont worry about her. She wouldnt want you to worry for her either. She wants you to focus on your life and for you to get good grades and stuff. dont worry about her, she will be fine as long as u are with her.
about your dad, he can be an asshole and all that stuff, but there should be a reason, and who knows.
maybe never speaking to him again could be good for you. keep the positive things in your life and ALWAYS i mean ALWAYS look forward.
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ok i know im gonna sound like a total pervert but im not. I'm just wondering if anyone knows of any sites that have pictures of boobs and like say what size they are.. like all different sizes? im just curious to know what different sized boobs look like cuz im pretty sure this girl is lying about her size haha thanks (link)
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http://www.afraidtoask.com/?page_id=119
there ya go matey! :D
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Ok so I heard Obama's speech tonight, but I missed what he was saying about people who work for a small business/any business that does not offer health insurance...what kind of coverage is he offering for people like me that are healthy but are not having it offered by their jobs...and want a reasonable monthly cost. Thank you. (link)
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mine is not so much an answer, more of a reply to the below answer. I live in england, where we have the NHS- the national health service. Whenever we need an operation, etc, we dont pay, we just go to the hospital, they do it, we go home. Infact some hospitals PAY US for travel costs. OUr health service is not perfect, but it does not cost the tax payer HUGE AMOUNTS! its a rather good service, and not "substandard". Of course, the private healthcare option is available still, for the richer of people.
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Okay so i'm going to print out a bunch of my pictures this weekend and i want to put them on my wall in a cool way..not just in like a big square. Last year i spelt out 'life' with them, but i want to do something new. Any ideas for words, shapes, or designs? thanks (link)
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i like the idea of these "fotoclips":
http://www.myset.co.uk/product/fotoclips/
obviousely thats a UK website, but if ur in the states, this place sells them too:
http://photojojo.com/store/awesomeness/fotoclips/
just google "fotoclips"
hope i helped:D
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I have a 17yr old brother and we are relly close we talk about anything im 15yr old girl and lately hes been acting a bit strange havent seen a lot of him and the other we started talking and he told me that he is gay he's been with a guy for a few months and he was worried about what i thought about it i was a little surprised but i said it didnt matter if your gay your gay i told him id support him hes a bit worried about telling people about it especially our parents
but i said he should come out and he shouldnt be worried about what other people think shouldnt he do so? (link)
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sometimes, the truth might be painful, especially to parents. If he wants to tell, then he should. but if hes afraid to, then he should keep it inside until hes ready.
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well i have this crush at school he is in my hoomroom but, i dont know him and i am shy in front of him but pplz say he likes me back what should i do to hook up with him..............i need advice!!!!!!!!!!!!!!1 (link)
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dont listen to the person below me. if you want to you can. but im a guy myself and honestly, guys dont like when girls only want to be "friends". guys want the fast action sort of stuff. ESPECIALLY at this age where nothing is really serious. If you like him, flirt with him. dont get too personal and stuff, just flirt with him until you get comfortable, you dont need to be a nervous wreck because of your feelings. After you do all that flirting, he will come to you. Trust me.
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hi im havin a prob with this gurl in 8th grade well i like her but she dont know and my friend does and she likes him and she wants him to ask her out or else shes gunna end up goin out with this other kid in my grade thats also my friend and she dont know that i like her and i want to ask her out but i know she will say no and i dont want her to go out with my friend but its like i have no choice but to deal with it so wat should i do??????? (link)
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back out of it man. if shes liking all these other guys who are your friends, then shes probably a whore. and you dont want that. Find a girl who only likes you and who only appreciates you. trust me on it. GOOD LUCK.
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nd then i cum and she swallows and shit could she get pregnant from tht (link)
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no she cant. pregnant only occurs when sperm enters the vagina and reaches an egg. in your case, she only swallows it. she cant get pregnant from that, thats just kinda gross. lol.
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does anyone know a good tattoo website?? i already kinda know what i want but i need some more ideas thanks =]] (link)
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http://www.tattoojohnny.com/
the websites AMAZING!!! it has so many different designs, from all different styles :D
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I have this guy friend that I've had a crush on for forever. I finally told him two or three weeks ago and he handled it surprisingly well. I figured that we would get past it and nothing more would really be said about it since he wasn't interested in me back like that.
Well, the end of last week got really weird. He has been calling me a little more lately but last week he started to sound more and more, well, sexual to me. I mean, he started making comments to me about my body and how I take care of my figure. He even went as far as to say how he had...er...dreams of me sometimes.
I didn't want him to not be my friend any more so I just shrugged the comments off like they didn't effect me at all. Today though was a different story and I can't really just ignore it. I see that my harmless, "I have a huge crush on you!" confession is being taken as a hook-up request.
Today he calls and says he's been thinking and that we could really be great in a friends with benefits type of relationship. He started to tell me how I would be really happy and fulfilled and he would be happy to please me. It got really creepy and I just kind of lied and said my mom needed me and to call me later and I hung up.
How do I tell him that I just don't want to be friends with benefits? I'm not that type of girl. Yes, I like him but I don't want to be used, you know? I feel like I made a huge mistake and have ruined what a great friendship we had simply because I told him I had a crush on him. What do I do? Can my friendship be salvaged? Do I just tell him to lay off with the sexual stuff because I am not interested in that? Ugh, I feel so stupid... (link)
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well i dont see why you wouldnt want to be friends with benefits. if hes nice and all, than you should be FWB. unless you were in a relationship with somebody else. if you really DONT want that kind of relationship with him, then just tell him. its better off that way. If he cant handle it than thats his problem. GOOD LUCK!
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ight well here it is, i like this girl like alot i might be in love with her idk but she thinks im cheating on her with this girl patty who i havent liked in 6 months and my girlfriend wont believe me that im not cuz rlly i aint i would never do that. and its making me feel rlly depressed like majorly and i cant focus on my school work. its always on my mind. btw im 15 m and lookin for a female to give me advice please, i cant imagine my life without her (link)
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hey im 15. im a male also.
dude if she doesnt believe you, than she isnt worth being all depressed over. especially if its affecting your school work too. i mean your only 15 and you think youre in love. and thats fine, i thought i was in love too. but think about it, when youre only 15, you have SO MANY options out there. like you have no idea, there are sooo many girls who will be even 10 times better than your girlfriend right now. so dont worry about it right now. you will get plently more in the future. trust me. if you need help let me know man.
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I am being picked on at school about some stupid things and it's getting on my nerves. This one dude keeps picking on me badly, calling me names and lying about things I've "done" in the past. It's really annoying and I'm getting fed up with it already. How do I deal with a bully? He genuinely seems to hate me and I didn't do ANYTHING to this guy! I have tried being nice, I have tried completely ignoring the situation, and now I feel like I'm at the end of the rope. Should I tell my teacher or principal? Should I get my parents involved? It's really going to extremes in some of the things he's said about me...and the whole school is believing him! HELP! (link)
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dude, i've been there. seriously. i know what you feel like. i used to get picked on all the time by guys who were bigger than me. but guess what. i transferred away and while i was away, i started training. weightlifting and stuff. and than i came back to that school a year later. and all those assholes who were bigger than me looked like ants now. See? now nobody wants to mess with me.
but in your case, that guy doesnt hate you. trust me. its never anything personal with bullies. they just take advantage of their size. so ignore it, he will get bored eventually. trust me. and if people believe the things he says, who cares, that just tells you how fake they are.
you need more help let me know man.
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so a lot nights, i just can't fall asleep. any suggestions how to make this happen faster? (link)
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might sound kinda weird, but what helps me sleep is when i imagine somebody else sleeping. might help for you.
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Well I like a couple girls but I like one more but I dont know if they like me a all I can say I'm not the best looking but I'm also not the worst. Any advice. (link)
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DONT LISTEN TO THE PERSON BELOW ME.
NEVER i mean NEVER tell the girl you like how you feel. WHY? because it will bite you in the ass. trust me. If you told her how you feel, she will reject you and ignore you. theres your answer, she doesnt like you. If she did like you, SHE would tell you. trust me man i have gone through it more times than you can count. flirt with her but DONT GET TO KNOW HER AS A "FRIEND". be aggressive and let her know that you are interested. if you do everything right, she will come to you, and that way you are 100% sure that she wants you.
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so basicly i have an issue.
me and my parents, mostly my mom, have never gotten along. I am a slightly stubborn teenager, and i don't like addmitting i am wrong if im not. My parents are pretty strict and unreasonable with most things. and when i talk to them about it they never understand what i am trying to say and just don't seem to get just how redicules they are being. We fight all the time, and i am pretty good at defending myself, but all it gets me is more fights and trouble. What always happens is we yell at eachother for a while, and ten ignore eachother, and eventually forget about it. but noting is ever acomplished and they never admit they are wrong. Yet they expect to admit when i am wrong, and they yell and me, but expect me not to yell at them. And they just have way too many rules and things i should and shouldn't do that its imposible for me to be perfect. but compared to all my friends, and all kids really, im a pretty good kid, i put up with all of there shit, and they still give me the responsiblities of an adult and the freedom of a two year old. any suggestions on what to do becuase i really cant deal with this anymore? (link)
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talk it out. in a very calm way, be positive. look at what you are doing wrong, and then tell them what you think they are doing wrong. and you can both change for the better.
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im cheating on my bf. how do i tell him? im fifteen. (link)
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if you still wanna be with him, tell him everything in a calm way. and ask him not to get mad before you tell him. talk as long as you need to. SPILL IT ALL OUT and apologize to him a million times and realize that you made a mistake and it wont happen again. If he gets too upset and breaks up with you, then he wasnt worth it.
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My boyfriend of 5 months hasen't talked to me in 5 days and I'm wondering if he dosen't like me anymore I have called him but there is no answer and he won't return my calls!Is he going to dump me?Oh and I am from Canada. (link)
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theres probably a reason. maybe a good reason, or a bad one. You dont know, so just ignore it until he calls you. Hes probably sick, or busy, or on vacation, or maybe he found someone else. whatever it is, just wait until u find your answer. When you do, deal with it in your own way.
goodluck.
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i'm 19/female.
a couple years ago, i think it was like 3 years ago i made out with this guy. we were at a movie, and it just...happened. well i usually don't see him but recently i saw him and he is SUPER hot. he was hot when i made out with him, but he looks better (: anyways when i saw him i was in the car and he was like is that linds? and i was like ya! and he's like whats up!
he doesn't make it awkward, but everytime i see him all i can think about is making out with him and thinking that i was a bad kisser so for me, it's awkward. he never said i was a bad kisser but he was one of my first make-outs. i'm still not an expert kisser, but stillll.
it's just weird when i see him, i feel like he just goes back to that day we made out. i'd like to start hanging out with him but i cant get over the feeling! (link)
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theres no problem here. ahaha
just hangout with him if you like him and like being around him.
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Hi,
i want flat stomach,i tried running, dancing, jumping but whatever i try, no good. my stomach is my worst feature and i cant go to a gym
can you tell me an exercise routine that can get me a flat stomach?
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its simple.
try to change your diet a little. stay away from foods that can slow your heart down such as candy, cup noodles, soy sauce, fried foods, and stuff like that. and you have to work for it and not be lazy. run for about 10 min a day without stopping. then rest. then do alot of sit ups and leg raises, i mean alot. alot of people say situps dont help, BULLSHIT. theyre just lazy. just work at it and keep doing exercises until you think about it in your sleep. when you wake up a week later, your stomach will get flatter. It worked for me :)
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