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What are some ways to strengthen my tooth enamel? I have heard that there are certain foods that strengthen and certain foods that weaken tooth enamel, is this true?
Are there any vitamins or minerals supplements that I can take to strengthen my teeth?
Thank you for your help. (link)
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Courtesy of : http://users.forthnet.gr/ath/abyss/Dental-Erosion-02.htm
Treatment of dental erosion depends on the severity of the damage. If the loss of tooth enamel is moderate without affecting the patient’s appearance, there is no need of restorative treatment. The dentist may recommend certain fluoride treatments and de-sensitizing toothpastes to control the tooth sensitivity symptoms caused by teeth erosion. Enhancing the re-mineralization process by providing minerals such as fluoride may be enough for natural tooth enamel restoration. The dentist may also apply a fluoride varnish on the affected teeth for further protection and repair of tooth enamel.
These toothpastes are in plentyful supply- Arm and Hammer Enamel Care, Sensodyne, Colgate Pro-Sensitive etc
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I need to make a video, probably under 5 minutes, that shows that I can sing, dance, and act. (I'd say the dancing is the least important and singing is probably the most important) I was wondering if anyone had ideas of what I could do to showcase the three talents.
Should I make three sections, one acting, one singing, and one dancing? Or should I do something where I'm singing, acting, and "dancing" (moving around) like a broadway type of scene?
Or is there a better idea? Any help would be great :) (link)
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i think a broadway type of scene would be perfect. It allows you to show that not only can you do all three, but you can do them together, and at the same time? Hope i helped :)
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Maybe I am the only one that this has ever happened to. That is what I always used to tell myself up until this last time. It doesn't happen every time but quite frequently since I have started going out for track at school I puke when running.
I am running along just fine and then my body decides that it's time to puke. :-( There doesn't appear to be anything damaged since I can still run so I just thought there was something "special" about me.
Will this last week guess what I saw? That's right another girl puke when running! Now she is from another high school and I don't know how to just walk up to somebody and start talking about puke LOL!
So does this happen to anybody else? I used to think it was just me now I am wondering if it's just me and this other girl from some other high school. Is there anything I can do about it or is it just part of the process so to speak?
Thank you for any help you can give. (link)
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courtesy of yahoo answers:
What this simply means is you need to start drinking more water. When your running your losing a lot of water because you sweat, so make sure you drink plenty of fluids during, before, and after running. When your racing drink fluids before and after races.
If you drink the water more often you wont throw up, and that can help stop any affects that might be happening. Throwing up is never a good sign if you do it all the time. The acids can burn the esophagus, just keep your self hydrated and you will be fine, you don't have enough damage for it to be serious.
Keep working hard, and its def ok to push yourself, all you have to do is drink.
also courtesy of myself- this used to happen when i ran on an empty stomach? Try eating a healthy balanced meal before.
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I have a job where I talk on the phone all day and then I sing on the weekends and as you can imagine my vocal chords are shredded.
Does anyone know a good way to reliably soothe your vocal cords? (link)
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this website has loads of tips:
http://www.howcast.com/videos/217216-How-To-Take-Care-Of-Your-Vocal-Cords
this website is excellent:
http://health.howstuffworks.com/home-remedies-for-laryngitis2.htm
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are there any famous quotes about spring break? Spring break is coming up and this will be the first time that I've ever done anything fun for it. A bunch of us are all going together which is the point I guess but I want to make T-shirts for us all to wear on the trip down!
So could you please all give me your very best spring break quotes? Thank you! If you even try I will rate you. :-) (link)
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links: http://www.quotationspage.com/subjects/spring/
quotes from the movie spring break, if like, everyones seen it:
http://www.imdb.com/title/tt0086352/quotes
also, this question was answered before at:
http://www.advicenators.com/qview.php?q=479572
hope i helped :)
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For the past 2-3 years I have found myself stuck in a rut. I have not been able to focus on anything, and I constantly seem to be wasting time. I am interested in just about everything under sun, yet I can never stick to doing one thing long enough for me to make substantial progress.
I used to spend ALL my time playing MMORPGs, yet they no longer entertain me. I haven't been able to find anything that could hold my attention since I quit. A lot of people say I am talented in about everything I do, yet still... for some reason it is difficult for me to simply focus.
It has gotten to the point where I can't stand it. Everyone around me is making progress, yet i stay in the same place, just doing different things. Someone who can do everything moderately well is useless in a specialized world. I want to find some sort of specialization. Something I could pour my blood, sweat, and tears into.
Advice? (link)
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I think you should get a job. Sorry but, "No Job (I want one but I feel there are people out there who need the available jobs more than I do)" is the stupidest thing ive ever heard. Your basically saying, "i want a job, but i dont want to take the effort to apply, and actually do the work".
If you like drawing, why dont you take an evening class. Why not go back into education? Find a simple job, even flipping burgers! that way you gain experience, get money, can work your way up, and even spend some type doing something different. What do you really enjoy? Computers? Sounds like it...do something relating to computers? You like mmorpg's, why not try and become a games designer. I know loads of people who were in that profession. Long story short, the above may sound harsh, but sometimes you need someone to kick you in the kaboooooss!!
Try different things (which you have)...see what you enjoy more, further experience it, get deeper into the subject.
18, student studying history, work as a sales assistant (part time), single (marital), have a girlfriend (relationship status), interests include: my heritage, history, politics, xbox 360, reading, working out.
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I am 17/f. Nothing like this has ever happened to me before, and it really scared me. Today, I had been sleeping on on the couch when my mom called me for dinner. So I woke up, waited about ten minutes or so to wake myself up before I got up to get my dinner. As I got up kind of quickly I got super dizzy, which happens alot to me, so It didnt concern me, but once I got to the kitchen I was ok again. Then I grabbed my plate on the counter, and thats when something really strange happened. I wasn;t in control of my mind. It was so weird. My mind thought that my plate of food was my phone, and I was pushing the food as I would the buttons on my cellphone. It was SOOO weird. I knew that it was my food and not my phone, but I couldn;t get my brain to control my actions. And even though it lasted about 20 seconds, that was a long time to not be in control of myself, so it scared the hell out of me, and I literally thought that I would be like that forever. I am freaked out that it will happen again so I was wondering if this has ever happened to anyone else??? Also, I dont have easy access to a doctor, but of course if its necessary I would go... thanks in advance! (link)
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i assume your just sleep walking. Your mind is still half asleep, which is understandable if you were woken up suddenly by your mother. Just next time, ask to be woken not so harshly, and if this happens again, your mother should lead you back to the sofa, and back to sleep, untill you wake up yourself. Happend to me also.
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17/f my best friend changed who she is completely. She used to be really fun and crazy. She likes to party with
me and was hilarious and we had sooo much fun. She recently went anorexic and I think that is why
she is so boring. But now she is like a goody goody. I'm not like trashy or drink a whole lot but sometimes I add a little rum to my pop. I've done this forever and it's never been a big deal to her. The other day I offered her some of my pop and she was like oh my god what's in this are you drinking rum oh my god. Why would you do that. Yeah.. She is the one who got me drinking. Oh this other time I was telling her how I accidentally hit this persons car window thing with my arm. It was already hanging off it just showed like the wires when I hit it and so I left because I was afraid they would blame me. So I tell her this and she is like really, I report people like you. She always says stuff like this and brags ALOT. It's so irritating. What do I do about this? (link)
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you really cant do anything? I guess your friend has just chosen a different, more positive path in life. You can either accept it or reject it and stop talking to her. You wanting her to change back to normal would be like her wanting you to change to being like her. i.e. if its the real her, and who she is, then you cant do anything about it. hope i helped :)
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Okay so I am a 23-year-old female who has never had a guy go down on her. It isn't that there haven't been offers, I guess the thought just terrifies me!
I have all the usual fears that girls have about these things, you know like smells and tastes... things like that. I am about to get married to a man who says he wants to go down on me, but I am more terrified of that than I am of getting married!
Should I just relax and let it happen? Is it everything that they say it is? (link)
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My girlfriends loves it. Smell and taste- its all natural- Just wash before hand...no strong soap or anything, just a thorough clean washing will work. Apart from that...theres nothing i can tell you.
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I need to break up with my long-dist relationship boyfriend. We've been dating 7 months. There's no real reason to break up except..I sent him a pic that wasn't me. I know, I know. I'm too ashamed to tell him the truth, and I'm supposed to be 'visiting' him in a month. I need to end it, what do I say? I don't want to hurt his feelings, so nothing like 'I don't love you anymore' or whatever.
I was thinking of saying something along the lines of my dad disapproves, and I have to end it with you, or he'll kick me out or something. I know, just lying more. But seriously, I just want to get out of this now, it's my own fault and I know now to never do it again. Any help would be appreciated, thanks. (link)
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obviousely you've learned your lesson:
"My dad dissaproves"
"My parents want me to focus on my education and dont want me to be distracted"
"im a lesbian...i didnt know it at first...and i started this relationship to try and prove to myself i wasnt..but...these feelings...i cant hold them back...its...just how i feel?"
hope i helped :)
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This year I want to sing in my talent show. This will be the first time I have ever done this and I am very nervous. It isn't that I can't sing it is just that I can't figure out which song I should sing. I want something popular but most of the popular songs now aren't very musical if you know what I mean. It seems like even rappers are using voice changers to make themselves sound better.
So I guess it comes down to what is a classic song or popular song that is kind of musical and not something that is going to get me laughed at.
Thank you for helping to make my first try at the talent show a success! :-) (link)
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Alicia Keys? good voice, good lyrics, not amazingly hard to sing. Double up if you can play piano aswell?
something like Empire State of Mind part 2?
or Taylor Swift.
Stay away from the lady gaga route, for obvious reasons.
Sing what you enjoy listening to? it'll be easier, and you'll enjoy it more? hope i helped :)
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I am trying to do my hair in a certain way and I don't really know how to describe it other than to call it floppy skater hair. Does anybody know what I mean by this? Kind of straight and all flopped over?
Can you help me to figure out how to do this or point me to a website or video that explains how to do floppy skater hair? Thank you! (link)
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Im just assuming the person would straighten their hair with straightening irons, if it isnt natually straight. i dont understand this "flopped over" aspect, but maybe some sort of wax, or other product to do whatever afterwards?
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So I am ready to begin a relationship with a new boy after getting out of a bad relationship. What was so bad about it? Well, I am a virgin. The boy I was dating said he was a virgin. The six girls he has had sex with say otherwise. :-(
So let me ask you this: how do you tell if a guy is a virgin? I mean for real is there some kind of test? I don't intend to give my virginity to somebody who's going to load me up with a bunch of STDs so I am waiting till marriage. I guess your wedding night would be a really bad time to find out that your husband isn't a virgin and lied to you the whole time you have been together.
I know some of you are probably thinking that I just need to trust that the guy is a virgin because he says so, and you are right, but I trusted this last guy... Imagine my surprise when a cell phone video of him having sex with two girls at the same time showed up on just about everybody's phone at school including mine.
All serious answers will receive a rating. I promise. (link)
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You cant test a guy for being a virgin. At least with a girl, theres a slight possibility of the hymen- the male has no equivalent. The truth is the only way.
You can obviousely test for STD's- if he's a virgin, he wont have STD's. If he's not a virgin, he may, or may not have STD's. Long story short- No...theres no sure way of working out whether a male is a virgin. Hope i helped :)
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Does anybody know if anybody has actually ever been arrested for downloading music on LimeWire? My friend says that there have never been any arrests but with everything you hear all the time about this I can't believe there are no arrests from LimeWire music.
Can somebody just tell me the truth about this? If you download music on LimeWire will you get arrested? (link)
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technically, no. Limewire software is legal. Its "intended" purpose is to share copyright free material. If you share copyrighted material, you are breaching copyright laws. Therefore, you are stealing. Cases have been dealt by the Federal Government, but these are usually the people who downloaded thousands of thousands of thousands of songs.
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My grandma has this osteoporosis stuff in her bones and it is causing her a lot of problems, apparently. I feel really bad for her because she'd elderly and she can hardly function on her own now. She tried some sort of medications (one was Boniva, I know) from the doctor's but she always gets REALLY bad side-effects from them and they take her off of them. She's just been dealing with this problem without help now and I was wondering if maybe somebody know some natural remedies for osteoporosis for her? Anything she can take or do that will help fix this problem or help relieve the symptoms? (link)
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My friend wrote a report on how effective acupuncture is to cure osteoporosis? I didnt read it much, but i read the conclusion which stated that there have been cases of it working, even in bad cases. The best option in reference to antural help is herbs. It sounds all "hippy-fied" but there is some scientific backing behind some of it. You can go to see a herbologist, or an acupuncture specialist and ask their advice. Or simply e-mail/visit the website of a herbologist or an acupuncturist and see if there is anything available. Hope i helped :)
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17/f I have been the same person since I was ten. I've liked the same music, same style, same people. But my mom hates the guys I date. She says they are cute but pobably not going anywhere in life and I should like really smart boys who are going to be rich and so I never have to work. She says this all the time and I am sick of this lecture. I've gone on dates with the type of guy she wants me to date and I have nothing in common with them. I just don't know what to say to her. I can't help who I like, money has never been too important to me, and she says the only reason I don't care about money is because i've never had to worry about it. Which is true, my family is pretty wealthy and I didn't even know the economy was bad until my friends parents lost their jobs. I understand why my mom says the things she says, she just wants what's best for me. But I can't change who I am or who I love, can I? Don't think I like bad boys or whatever, that's not my type. I like artsy sensitive boys. I have the most in common with
them. how do I handle this situation? (link)
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Explain this to your mother. Also, do you have a career in mind? you can throw the "but i want to work, and make my own money. Im not going to marry all the guys i date!" line out there? Thats all i got to be fair...good luck :)
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my hair is to the middle of my chest, and i have side bangs. i want my hair to grow very long by summer. i cut my hair to a bob in august and i haven't gotten a trim or haircut since. i have been patiently waiting for my hair to grow out. how can i make it grow faster? should i use less heating tools on my hair? should i scrunch my hair everyday til summer? should i swicth my shampoo? are there any special shampoos to make your hair grow faster? (link)
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There are hair growth products on the market, and i used one when the barber messed up mines. Hiar grows a half ince every month, so it may be 2 inches longer by july by just leaving it. Just google "hair growth products"- i wont send you linnks because its easy to google, and im not sure where you live, so i cant really send you links about where to get it from- googling will show you where to get it from online.
Heating tools like straighteners can damage hair, and you certainly dont want this. Use heat protection spray/serum before using heat tools, and try to restrict use to only when you really need to. Use shampoo made for your hair e.g. shampoo for greasy/dry etc hair. Obviousely, you get what you pay for- more expensive salon brands will work better than the 12 bottles for $2 type.
Hope i helped!
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ok, so I just recently started my period & i've been wearing pads but i'm reaaaally starting to get sick of them because I keep bleeding through.
so I was wandering, does putting a tampon in hurt? i've never had sex or anything so i'm really tight! and just the thought of something going in me freaks me out! so I need advice, because I really want to start wearing tampons.
(link)
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Im not a girl, but i did see how a tampon works at a party, believe it or not!
they usually dont hurt, it's wool. It may feel wierd, and after all, your vagina can pass a baby, so surely a tampon can be easily inserted. However, heres a link:
http://kidshealth.org/kid/talk/pq_girls/tampon_pain.html
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what could be the best options to invest 15 lacs to earn good and regular income (link)
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Is this 15 LAKH RUPEES? make it more clear please. If so, india is developing quickly, so you have good opportunities. Property, or investing in a property company (a big one) is a good idea. You could invest in Gold obviousely, buying low, selling high. A High interest bank account?
However, people on this website wont be able to help you because 1. You dont make your question clear enough 2. Most people aren't from india, and wont understand indian pricing 3. People aren't specialised in indian investment on this website
You should however, go to a financial adviser. Im sure india has plenty. If you are serious about this, then spend a bit of money on a financial adviser. They are qualified to make this decision for you.
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I recently bought a pet bearded dragon about 3 months ago. He's a juvenile still and this past week he has stopped eating. He's also starting to look VERY thin. I want to try force feeding him something and i was wondering if i could give him yogurt or something mushy that i could just push into his mouth. Any other suggestions would be great i`m just really worried about him!
Also, i dont know if this could be the cause of him not eating but i recently added a red heat light to his cage and a new heat pad because he didn't have one before. (link)
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After some googling, people say that you should take it to the vet, obviousely! I say you try remove the red heat light and the heat pad? It makes sence-does it get better when taken away? if so, its probabaly that?
Also, people are suggesting "sweet potato baby food". and they say that you shouldnt force feed, but instead get a small NEEDLE-LESS seringe, and squeeze some on the edge of its mouth. This way, it can get a taste for it, and may start eating. Do not foce-feed it though.
However, you should take it to the vet- buying a pet is a responsibility, and if you cant live up to the responsibility of keeping a pet (which includes taking it to the vet) you shouldnt have one. sorry about that little lecture, and im not suggesting your a negligent pet owner, but i thought i'd add it for extra measure!
hope it works out :)
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