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i'll answer any questions you ask =)

advice

OK so I just bought a Nextel i560 phone (I love it by the way!) but If you buy ringtones from Nextel online or most anywhere else you only get like the first 2-3 secs of the song- and it repeats over and over and over if you can't answer right away... ok so my main question is does anyone know where I can find full length ringtones or atleast longer than normal ones- maybe a whole chorus or verse or something would be really nice... I found one place that said they had them but they just supported cingular and t mobile... Hope someone can help me out- Thanks!

jamster has a lot of 'real ringtones' they're called which is like the actual song with words haha =) here's a website-

http://jamster.com/jcw/go/rt?adv_partner=0006&partner_var=1

-hope that helped!♥

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Ok.. I was extremely sleepy today during 2nd period & I took two 200mg caffeine pills. Well.. I dont know all the effects they have.. but was that just too much because afterwords I had hardly any appetite and I felt dizzy like I was going to pass out. I mean... I took them on an empty stomach & I didnt eat anything the rest of the day except for a Rice Krispy Treat. But I got this horrible, horrible headache. I've gone before without eating, but it never had an effect like that. How much is 400mg of caffeine equal to anyway & what are the cons of taking caffeine pills?

there are cons to all pills. every body is different, so their bodies handle things differently. i'd suggest not to take them again, juss because of your symptoms. you should try even coffee. yes it's not good for you, but it's 100x better than caffeine pills especially cus caffeine isn't that great for you either. i'm not sure how much 400mg is EXACTLY but i think since you took two it MIGHT be a lot. not damaging if you only take 2 once in awhile. try sticking with other things rather than pills. here's a website-

http://www.usgyms.net/caffeine.htm

-hope that helped!♥

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ok i have a boyfriend and me and him have been going out for about 2 months now. Latly he has been havin problems with his family. this morning he told me he got i na big fight and he has to decide on him moving with his grandparents or his little brother and father moving out. And i didn't really know what to say to him. Also i really don't want him to move out because we have been going out for 2 months but have been best freinds for 3 1/2 years and i don't want to lose him. what should i tell him to comfort him. and how can i deal with him leaving?


please help i am really sad and don't have much time till he leaves

juss be there for him & tell him you will be. long distance relationships can work juss as well as regular relationships. juss because he's moving in with his grandparents doesn't mean you're losing him, you guys juss won't live as close ya know?? if you guys are meant to be together things should work out fine. talk to him about it.

-hope that helped!♥

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would running help my inner,outer,upper,lower,front&back parts of my thigs?

and does anyone know other thigh workouts that dont include any equiptment or anything just like a step or something that everyone has.

ill rate high.. please helpp.!

here's a website-

http://www.lhj.com/home/Thigh-Exercises.html

they're all ones you can do at home er whereever & for most of them you juss need a kitchen chair.

-hope that helped!♥

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I want to know who has been visiting my aim profile? Do you have a code or something to help.

here's a website-

http://www.spoono.com/php/tutorials/tutorial.php?id=40

-hope that helped!♥

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we had sex the other night!!!!!!!!! i dint spunk inside her!!!! can she still be pregnant???

as long as their was no sperm 'around that area' then she's probably not pregnant.

-hope that helped!♥

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Hii! I loove having cute AIM profiles, but I don't know how to get a larger selection of colors. I know that there is a program that you can download which gives you more colors, but I don't know much about that. Does anyone know how to get more colors? Thanks for any answers! I rate!

there's a way you don't have to DL any programs. idk if you DL'd it er not already but if you wanna know how juss leave one in my inbox & i'll explain it to you.

-hope that helped!♥

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Hey does anyone know if bambi is a girl or a boy?
Just wondering, it has to do with a school thing.

yes bambi is a boy haha =)

-hope that helped!♥

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i know i kind of have a gut. i weigh 161 lbs and i want to weigh less. i try EVERYTHING! the workout show's on tv, eating not as much junk food, skateboarding till i sweat so much that i have to change my shirt. my bestfriend is 17 and she is probably 115lbs. my boyfriend weighs less than me and i hate that! i'm afraid that he's going to dump me because i know that guys like skinny girls.. but other than that, i WANT to lose weight. i NEED to lose weight. maybe then i wouldnt be called stuff from the boys in my class. i want to fit into abercrombie cloths. but i cant. i mean, i just wanna feel good about myself that i can fit into that kind of cloths. can somebody please help me lose weight??

terr the oversized care bear -_-

do you have a tredmill?? that might help since it's winter & all. if not, when it gets a bit warmer you can run. you should try different stomach exercises. some of these are 'ab' exercises while others are juss for that area & hips. both are probably effective. i would suggest getting a work out tape. there's some older versions for less $ at places like walmart, kmart, etc. that's for better results. here's a website-

http://www.weightlossforgood.co.uk/home_exercise/abdominal.htm

food is obviously a big part of losing weight.

-BREAKFAST. this is definately the most important meal of the day. eat.. a lot. healthy stuff of course. if you don't eat breakfast, your body goes into starvation mode & it won't burn off calories. so you either gain weight er stay the same weight. eat things such as cereals, oatmeals, cream of wheat, yogurts, fruits, etc. mix & match those so you have enough. try different juices such as apple juice, orange juice, milk, water, etc. milk is good & you should have about 3 cups a day. also, eating every 3 hrs such as fruits, veggies, crackers, etc. help your metabolism.
-LUNCH. this is more of a 'light meal'. things such as soups, salads, sandwiches, etc. are good.
-DINNER. the whatever meal. you should basically have healthier foods mon-thurs. try things such as a main meat, veggies, & another side dish you like. juss go in porportion & obviously when you're full stop. try not eating after 7-8 pm. fri-sun should be your 'whatever days' for dinner. keep your regular breakfast-lunch schedule but eat more freely for dinner. for me, i can't eat healthy dinners all the time er i get in a bad mood, but if you want to that's definately good.

as long as you're confident in yourself, then lose the weight you want, not how guys think. honestly, most of the guys i talk to rather have a girl with 'junk in her trunk' then girls who are 'bone thin'.

-hope that helped!♥

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ok well i weight abotu 150 and i would liek to weight 110 or 115 or around there,but like i want to get flatter abs&thinner arms, so

i do 20 crunches on the ab lounge then like bring my arms to my chest like tarzan kinda 10 times each arm with a 4 pound weight then i do 20 more crunches and 10 things on each arm,and so on like 10 times, would that help my arms and stomach?


for my legs i do wall sits and im trying to run more but im really slow and i get out of breath easily.


and if i run up and down stairs what would that help my legs or butt.


sorry its so long, ill rate 5's

i heard the ab louge works really well with the stomach & the weights would definately help with arms. you could also juss run on the tred mill until its warmer out. usually running helps the stomach/thighs/butt areas. start at a slow pace until your comfortable & slowly increase it over time. stairs work, but try getting an actual 'stair'. we had to do em in gym class & you definately feel the burn. here's a website-

http://www.bmhcc.org/health/library/exer3111.asp

also try watching how much you lose. if you lose a lot of weight in a short amount of time, it could cause damage to your health & you'll probably eventually gain it all back. 150 to around 110 is a lot, so space out your timing so that you don't have any weight problems/health problems in the future.

-hope that helped!♥

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my ipods frozen in disk mode how do i get it out?
ps its a nano

whenever your ipod is frozen, you use the same way each time.

-move the hold button back & forth about 7 times
-hold down the center & menu button until the APPLE sign pops up

each time your ipod is frozen you should do that. there's also other ways in your booklet thing that came with your ipod.

-hope that helped!♥

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kk there dis guy at muh school and everyone says dat he likes meh
- i catch him staring at meh every day
- he always is talking to meh and flirting with meh
- his best friend is always saying dat he likes meh and is flirting with meh
- meh and him pass notes and he helps meh with a lot of things
do yooh think dat he likes meh?

yeah i mean guys that don't like you, wouldn't spend that much time on a girl doing all that stuff ya know?? ask him about it.

-hope that helped!♥

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okay..well i just totally lied to my parents and i feel horrible..i seriously want to cry and this is going to ruin my night! they have done so much for me i cant beleive i did this..

first off i lied to them last weekend about something i was doing and then toda (a week later) they get suspicious and start asking me questions and they ask if im lying and i say no. i still think they are suspicious but i feel horrible!!

DONT SUGGEST.. "just tell them the truth" because seriously..im not gonna do that..i cant..but i promised myself im not gonna lie to them again..i will tell them the truth because i feel horrible. please dont call me a cunning lying bitch and blah blah and if i lied once i'll keep doing it more and more..well you dont know me if your gonna say it dont bother answering.

i just dont know what to do!
im lost and upset..
i will rate high for anyone who answers!
THANKS ALOT!

feeling horrible doesn't help you at all. juss put it in the past. you can't go back & change it & you definately don't have a time machine haha =) juss make a promise to yourself that you won't lie to them again & you should be good. there is a positive from this- you learned a lesson. life is about learning a whole bunch of lessons so now you know that you won't lie to them again.

-hope that helped!♥

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Okay background info first:
Im 15 and female
I have a wonderful boyfriend of about 6 months

Well heres the thing. I have a really bad way of handling stress. I mean it makes me physically and mentally ill. I can't control it and never really was able to. Ive been to doctors and ect to get it undercontrol but nothing is seeming to help.

My boyfriend is a guy who is just something else. Ive never met anyone like him and he means everything to me inside. The thing is for a little while now it seems like i havent been acting my old self. Like our relationship is heading downhill. We talked about it and was considering taking a break but tears just answered that. I didn't want that. I need to no how to be able to control my stress so our love life could be better. Sex is never the same because im alwasy tired and/or just don't feel like it. When we do have sex though its amazing, so its not like its him.

Im not sure what to do. Ending our relationship is not an option. Please any advice would help!!

try taking your stress out on other things. not your bf..not saying you do but maybe he feels that way?? i handle stress by working out & it helps a lot. example- i couldn't work out for a few months because of a health thing & my amount of stress juss started building. running reallllly helps a lot also.

-hope that helped!♥

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I've just started to make love with my boyfriend, and I have a vague recollection from my sex education classes at school that when you become sexually active you should have a check-up, examination etc. Is this the case? Thanks!

yes, probably juss because to make sure everythings alright 'down there'. i guess you don't have to but it'd be better if you did.

-hope that helped!♥

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Ahh, a weird subject, I know...

Okay... Well, I have a friend (Friend1) and we're pretty close. We tell each other a lot of things, and he's really nice. I have another friend (Friend2). He's such a good friend to me and to almost everyone... I really like him (I'm not sure if he knows, but I doubt he does.), but he's going out with another girl. Friend1 is really in love with that girl... and he told me that she said she likes him a lot as well. I got really confused at this. I talked to Friend1 about how I felt about Friend2 and he told me that we should try to break them up... but I'm WAY against that. It seems like Friend1 likes that girl more than Friend2 does at times. I really don't want to get involved with their relationship. I'm always hearing how that girl is cheating on Friend2 with four or five other guys... Sometimes, I don't even think that's possible, but I believe it... mostly because who I'm hearing this from wouldn't lie to me about these kind of things. I don't want to say anything to Friend1 but I think that he's really interefering with their relationship and that that girl is cheating on Friend2 because I'm afraid that he'll get mad at me. I hate that Friend2 is so clueless and doesn't believe anything but I know I can't change that. I never talk to him about his girlfriend and the whole cheating situation because I'm afraid that he'll get mad at me also... but since we're really good friends, I figure that I should tell him that it's all true. When we talk, he's always making me smile and laugh. He's always asking me if I hate him... and if I love him. At one point when we were talking on AIM, he asked me if I'd love him forever, and I wasn't sure if he was joking or not so I just said, "Sure..." and he began sending me all these happy smiley faces. It feels like he likes me at times but I'm not sure. Ahh... I'm so confused.

i think you should let FRIEND2 know what you do. it's juss being honest to him since he's your friend. don't make it seem like he has to do anything with that information, juss say "hey you mean a lot to me & i'm juss watching out for ya" something like that. it's a bad idea to break up relationships. i mean i know some cases where that happened & then the couple that was broken up, juss ended up going back out anyway. plus it causes drama & it isn't really fair. wouldn't you want your bf be with you because he likes you & not juss because his past relationship was broken up?? it sounds like he likes you though so i think you should tell him & juss be honest & explain that you aren't trying to hurt him but you really care a lot about him.

-hope that helped!♥

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ok heres the deal. i am in love with my friend. we talk all the time and i sorta help him wen hes hurt and he does the same for me. i got a crush on him and then i told him. he acted weird so i acted like i was over it cuz i still wanted to b his friend. he loves my bff, his xgf , and my other friend none of which r good for him. my bff loves someone else. his x hates his guts. and my other friend is internet only. we so close. i am all the qualities he listed. so y cant he c me as more? i can try to pretend im over it now but idk if i can much longer...

ask him. that's all you can really do. then you won't be curious. you don't want to miss out on a good guy er anything, so if you guys are meant to be together you will be. maybe he's afraid of hurting you because he doesn't wanna mess up the friendship?? ask him about it. he could like you & not want to say anything because maybe he thinks you only see him as a friend. juss go for it. you don't want to regret things. try being a little bit more flirty/friendlier.

-hope that helped!♥

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Im friends with this guy, Tim. We have been pretty good friends for awhile. We are always really flirty around each other, like any time we see each other, he hugs me, and its always a lingering hug, or he puts his arm around me or somehow touches me. Well everyone always says how much we should go out, but he had a girlfriend for awhile. A lot of people said it was a cover, because he really likes me. Well, for valentines day he gave me a little teddy bear, and he asked my friend if I like him, But it never goes farther, and theres always the fact that he went out with a girl for awhile, even after we were flirting around. Does he like me? or does he just consider me a really good friend? I mean, I myself am confused about him, but I know I could grow to really like him. What do you think about his behavior? Does he really like me?

i think you should ask him. bottom line- ALL GUYS ARE DIFFERENT. therefore, you really need to talk to him about it. you don't want to be all flirty with a guy that juss sees you as a friend. from the stuff you mentioned though, it seems like he likes you. i don't think a guy would spend time/money with a girl he doesn't care about. ask him & talk about it. it shouldn't be awkward since you guys are friends plus you don't want to start really liking him & realize he only sees you as a friend.

-hope that helped!♥

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i have to make up a latin dance for school by february 28th. does anyone know any websites that break down some dance moves. or a movie i could get a blockbuster that teaches latin dances?

here's a website-

http://www.latindance.com/

-hope that helped!♥

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i am 17 years old and i am a women. i have this guy who i like alot. we talk everyday on the phone expet on friday and sundays. for christmas he got me this heart shape necklaces. which i love to know end. but his mom does not like me at all. and i really want to date him but i dont want his my to come after me. i really want to be hs date for his senoir prom but i am scared his best friend and girlfriend will come after me at the dance. and i aslo am scared that his mom wont let him go if she knows he is going with me? i really dont know what do to

uhh bad situation?? he has a gf too?? haha =) well obviously that's going to happen. i think you should talk to him about this & there's nothing else you can do. i mean he does have a gf so that's probably why his mom dislikes you.

-hope that helped!♥

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