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Caffeine. How much is too much?
Ok.. I was extremely sleepy today during 2nd period & I took two 200mg caffeine pills. Well.. I dont know all the effects they have.. but was that just too much because afterwords I had hardly any appetite and I felt dizzy like I was going to pass out. I mean... I took them on an empty stomach & I didnt eat anything the rest of the day except for a Rice Krispy Treat. But I got this horrible, horrible headache. I've gone before without eating, but it never had an effect like that. How much is 400mg of caffeine equal to anyway & what are the cons of taking caffeine pills?
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The headache is you crashing from a caffine high. It's normal. A similar thing happened to me after I drank roughly 4 cups of super caffinated coffee.
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hey well two is alot for you. since you took it on an empty stomach you should be getting effects like that. its not good to take to much caffeine cause its not good for you. be more careful nexttime. it should wear off. cait ♥
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there are cons to all pills. every body is different, so their bodies handle things differently. i'd suggest not to take them again, juss because of your symptoms. you should try even coffee. yes it's not good for you, but it's 100x better than caffeine pills especially cus caffeine isn't that great for you either. i'm not sure how much 400mg is EXACTLY but i think since you took two it MIGHT be a lot. not damaging if you only take 2 once in awhile. try sticking with other things rather than pills. here's a website-
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-hope that helped!♥
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you should'nt of takin it on an empty stomach it will make you feel like that ♥
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