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Q: Ok well this kind of goes under friendship and love. My bestfriend met my boyfriend today but just over msn. i was scared to tell her about him because he lives in america and i live in australia. i love him alot more than anything and he loves me the same. its indescribable how much we love each other. You dont know what i would give just to hug him. Anyways i finally told her about him and i let her meet him. She told me after they finished talking that she doesnt trust long distance relationships. She said she doesnt trust him at all and that she doesnt want to talk to him again and shes just going to pretend like shes never met him.. it really upset me because me and my boyfriend are always talking about the future like how we want to spend our lives together, even kids names and she thinks that he doesnt love me. its hard for someone to understand that we love each other this much to wait for ages to see eachother..it upset him as well because he wanted to be friends with her hes waited for ages to talk to her and he doesnt want to ruin mine and her friendship. i wouldnt ruin our friendship but it took so much just to tell her and i thought she would understand.. Shes made it clear she doesnt want to no about him and shes never acted like this before.. No way i would give up my boyfriend or her but im so hurt that she doesnt like him.. ive been dating him for almost 2 months and its painful enough that i cant see him or hug him or kiss him and now my bestfriend hates him. WAT SHOULD I DO?? >.< im so upset at the moment i just need some help with wat i should do about my boyfriend and my bestfriend..
There is no reason to be mad at your best friend. The two of you can have different opinions and still be really close. She is most likely just trying to protect you, like a good friend should. As long as you realize that she is just looking out for you, and you don't let her good intentions rule your life, it is fine. If you and the boyfriend really have a future together, and he turns out to be a great guy, then your friend will eventually see that and change her mind. Don't worry over the future, and just enjoy the fact that two people you care about are in your life. They don't have to be best friends to be your best friends.

Q: ok there is this boy talon and i still like him but i dumped him because he lied about dancing with 2 girls it was 4 and he never asked his own gf to dance but they asked him and they he lied about flirting he flirted with 2 girls and he talks to them more them me but he loves me alot and i love him but he keeps on saying sorry for everything he does what should i do ask him back out or stay single
He can't keep apologizing for being who he is. He will eventually feel that he is not good enough to meet your expectations and that will kill the relationship. Flirting is not bad, but lying is. Try to start the conversation about getting back together by asking him to be honest with the promise that you won't punish him for it.

Q: Ok heres the thing I like this guy and well I have only had like one conversation with him but I have liked him now for around 18 months and I cant take the heartache any longer so I need a way of getting him outta my mind and please dont say ask him out as I am too shy to ask I need other suggestions.
Updated***
There is not one insult in here, but just a warning and a way out if you want it. We have all been there, and I know what a struggle it can be.


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An obsession like yours can only grow with time as long as the fantasy goes untouched by reality. If you really can't talk to him, at least try to view this person realistically in very unattractive situations or as someone who is interested in another. Fantasy is powerful because we are in control and it is far from the reality we are too afraid to see. Everyone has their crummy side, and maybe you are not so shy, but are reluctant to give up the fantasy once you risk rejection. Don't let this keep wasting your time. Either confront him to get over him or confront him to get to know him and see if it works out. Letting go of the fantasy is something you have to truly WANT to do first.

Q: Ok i have this sudden urge to talk to my ex boyfriend.Not really the plan of getting back with him but i dont know, i still love him but i want to know how his life is and im begginning to miss those long talks we use to have everynight.But i dont know if i should call,he has no reason to be mean to me but im afraid yet he will be.Should i call him?
Can you handle talking to him without falling apart? Then go for it. Just keep it casual and simple. Then call someone else next time. He is not your boyfriend and you need to move on.

Q: i dont know whats wrong with me i been just acting weird! im afraid of death and thats all i seem to think about! when i get into a car i pray that we make it back alive and safe when im gone away from my mother i pray that she's ok and that nothing happens while im gone! i love my mother to death she is my everything my world and i would seriously go crazy if something was to happen to her! i do believe in GOD he is also a big part of my life even though i dont go to church anymore i trust him with my life! but my problem is that i was told by a verity of people that i was bipolar and at first i just laughed it off but now im starting to think that i really am and its gettin the best of me! i have a boyfriend that is so annoying but i love him we been together off in on for almost 10 months and he puts me through alot of things that makes me sad and mad sometimes but i get over it because we always seem to work things out but i have to much stress to deal with! my mom has alot of health problems and im just scared that she's going to leave me on this hell hole called earth by myself! i do have friends that i love so trust me im not lonely but she's my everything i got so close to her that im scard to let go! but then its a twist they always say the one that worries the most is the first to go and thats me im also scared that i may die and leave her here by her self! i kno i have a better chance of leaving on this earth without her than the other way around! im scared to death i cry every night and i read the bible to make me feel better but it dont always help! everything is so depressing and crazy! i dont want her to die and leave me but then i dont want to die and leave her! i dont know if im going to heaven or hell i dont even know how im going to die or how she's going to die! i dont kno if its going to be painful if we going to die together or if i would live another second! i dont kno if my boyfriend loves me like he said before because he treats me different! my mom is having surgery and i dont even know if she would live to have that happen! im confused about everything and scared at the same time i cant talk to my friend because some of them dont know what the other may know! i dont know who to turn to and i dont know why im feeling this way! i need help i think i may be depressed! im not going to kill myself for the simple fact that i cant be without my mom! i thought i was going to be doing better this year but it seems not! im just going crazy! my birthday is this summer and im going to be 16 and she is planning so much stuff but she wont tell me and everytime somebody plans things for a big day something bad always happen! i dont know what but im afraid i may die before that day or she may die but anyway it goes i need serious help because im losing my mind i dont act different around people so they wont ask me things but she can tell that im not the same! since i think about death will i be the first to go? PLZ HELP ME i dont know what to do i need help ASAP!!! plz!!!!!!!
Talk to your mom about your concerns. No one can diagnose you online for bipolar. You need to go to a physician for that. It sounds like you are under a lot of stress, so please talk to someone you love and trust about it soon.

Q: I'm really sick of being a guy. I've always wanted to be a girl. Does anybody know how I can get a sex change?
I think it is a long process and requires a lot of pre-operative medical care, couseling, hormones and case by case analysis. You should at least start talking to a parent, teacher or counselor about your feelings.

Q: It's almost at the end of the quarter and I have been so depressed and overwhelmed lately that I fell behind on assignments, and now I am failing them! I feel like crying but I have been lately trying to pull the grades up. I have only a week to make the effort to pull it up to a C, so does anyone have ideas and methods I could use to pull the grades up?
Be totally upfront with your parents, teachers and friends and get the help and support you need to do your very best. That is all you can do at this point.

Q: ok, so i have these bumps on the back of my thighs... what are they? i've heard that it might be chaffing? i dont really know exactly what that is. i mean they aren't red or anything. i just feel them when i rub the back of my thighs. is it normal for women to have that and how can i get rid of it?!?!?!

http://www.mothernature.com/Library/Bookshelf/Books/19/192.cfm

Go here to deal with the razor burn. If it is not razor burn, gets worse or does not go away see a doctor.

Q: okay, i'm in a really bad position right now, but if you have any advice, it'd be awesome. my ex-boyfriend and i went out over summer for almost four months, and then he broke up with me because he thought i was getting jealous too easily. well, i was pretty much okay with that because he said we'd go out again in a year or something. i moved on really fast, and it was obvious that he was getting really jealous. so after i started hanging out with this new guy, and we became an official couple, my ex found a new girl, too. all this time, i knew he was jealous of my new boyfriend, and i was a tiny bit jealous of his new girlfriend. but, i still thought about him all the time, cause there's no doubt in my mind, we were each other's first love. anyway, yesterday at school he told me he needed to tell me something. we're like friends now, i guess, but it'd be weird for him to need to tell me something that seemed as important as he made it sound. so last night i called him, and he basically spilled his heart to me about how he misses me a lot, and his new girlfriend isn't the same, and being with her makes him miss me more. my best friend talked to him this morning, and he was just telling her how he really wanted to be with me in stuff. one problem: i have a boyfriend that is really really in love with me who i've been dating for over a month, and he has a girlfriend who he's been dating for only a little over a week. she's crazy about him, too. so basically, we're both in a really sucky position, because we want to be with eachother, but we can't because of the people we're with, and we can't break it off, cause they'd both be like wtf? help, please??
The two of you should not be living a lie. How would you like it if your boyfriend secretly would rather be with some other girl? Give them respect enough to be honest. A warning however...sometimes we only want what we can't have and some guys are in it only for the chase. Hopefully this is not the case. You don't want to go through a break up this the same person twice, so go slow. Jealousy. Okay, it is b.s. that only girls get jealous and guys will use this little "your too jealous" crap to break up with a girl they don't want to be exclusive with sometimes. Of course any guy will want what was once his to remain his....actually, I think guys can be more possesive than girls once the break up occurs, because guys are a little slow in realizing what they actually had. Girls are jealous earlier on, because we are quicker. So, never apologize for being jealous, just don't act stupid over stuff you can't control. Believe me, a guy wants you to be jealous, he just does not want to be controlled. Wish you the best.

Q: i guess this goes under this category but i dont really know ok so recently we had some people come to our school and do this like play thing and it had to do with school shootings and this girl and her mom is an alchohalic and this guy who is always made fun of and he's the one who brings the gun and they had a second part of the play at this church so i went to it and all of the cast memebers are in college and very into god i dont really know another way to say it but one of the cast memebers was talking to a bunch of people and i was listening to him and he was talking about how when he was younger he got into drugs and used to sell them aat Raves and that finaly he got mono and was sober and realized he wanted to make alot of changes in his life and so he did he sobered up and stopped doing and selling drugs and then he found God and so while he was talking i was thinking that i want to make changes in my life and i would like to find God too so now i'm praying every night and trying my hardest not to get in trouble but i was wondering if you want to believe in god do you have to go to church and do you not get to have any fun or like what is it cause i know i want to do what the people from the pla do cause they travel from school to school doing the play and teaching them that if you make fun of someone in could ruin their life and if you stand up for someone it could makeyour life and that persons life so much better and make them feel loved i know this is really long but yeah please HELP i'm so confused on all of this
It sounds like you have been inspired by what you heard and saw. God is not a member of any church. No church has the copyrights on God. God is bigger than any human can comprehend. How, when, and why you find God, talk to God, relate to God, learn about God, worship God, or experience God is your personal decision. No one can prepackage and sell you God or define everything about God to or for you. This is your spiritual journey. Explore and enjoy it as you would learn and experience anything else you find illuminating and joyful. Keep an open mind and heart, but never stop listening to your own inner voice and never stop challenging and asking not only others but yourself. God is big enough to handle all our questions and loving enough to accept you as you are. Humans sometimes think they have to do or say something special to please God or conform to a religious organization's idea of what is going to be acceptable to God. You don't have to go into a certain building or utter scripted words to be heard by a God who is all-seeing, all-hearing, all-knowing. What you do in your own best conscience will satisfy you and what you do in your own worst judgement will discourage you in how you experience God. No two people will give you the exact same answer to your question unless they have stopped thinking for themselves. Bless you on your journey.

Q: Hello there. I thank you for taking the time to read this. Recently my fiancee' and I split up. I am 5 months pregnant with our baby. We lived together on and off and fought. I struggled with the choice to live with my mom or live with the man I love. All along I wanted to live with my fiancee' and be with him but I felt that I was disappointing my mother. He recently, slowly has started talking to me again but has referred to me as "weak minded". He is reluctant to talk to me or even be friends because I did not treat his family well. I love him more than anything and want nothing more than to be a family with him. I do understand this might take a long time. But how can I get him to trust me? How can I get him to want anything to do with me again? Like I said he does not trust me anymore. I really feel like I have changed and am ready to commit to him 100%.

Signed,
Lost
We can't make someone trust us, nor can we get them to feel anything that they do not want to feel. So, that part of it is not within your power. You have to accept your limits before you can make the most of what you can and do control. I don't know what it is he cannot trust you with...or what it means that "you did not treat his family well. Did he tell you that? I get the feeling that you are a people pleaser and that is making it difficult for you to make clear choices. The fact that you are pregnant is more than a complication, it has to be the main focus right now. You are only really responsible for one person besides yourself right now and that is this child. In the adult world one must realize that it is impossible to please everyone and people will always be disappointed, critical, disapproving, unsatisfied, or whatever. That is their choice to make that judgement and their decision to feel that way. It is not your fault that you cannot meet everyone's expectations...that is impossible and very unhealthy. Your child needs you to start concentrating on being a strong woman who does not waste effort and energy on people pleasing. What would make you happy right now? What do you think is the best for you right now? There is no perfect solution in an imperfect world, but you can begin to make clearer more self-loving choices when you focus within yourself. He may or may not want to be a family, and your mom may or may not ever approve of your life decisions. I am sure you are telling the truth about being commited to him 100%, and I am sure that you would like to be in good standing with mom, but I want you to first be able to look yourself in the mirror every single morning and night and know that you alone are in charge of and the only judge of your life. Be your best self everyday and approve of yourself. Others will do, say and feel how they want and so should you.

Q: im 12 and i have a lot of friends.. and i have had some boyfriends but like i always get made fun of because my ears, my ears are not big but they kinda stick out and my hair is thin and so it makes it worse, and i never put my hair in a pony tail or anything and i hate getting my hair wet because they always stick out, my parents tell me not to let it get to me and words shouldn't hurt me and just to ignore it, BUT I CANT! i hate it!! it holds me back from ALOT of things especially boys and friends... because people always make fun of me and i dont know what to do because i cant get my ears pined back because my parents dont want me to... so please tell me if there is any other way to hide me ears or make me feel better about them. thank you!!!!! please help me!!! bye. 12/f
Everyone has at least one part of their face or body that they are insecure about or wish they could change. I would rather have your ears than my nose, someone you know is probably thinking. Words do hurt and people can be very unkind. Especially at a young age, people tend to be insensitive to one another and have too much critisism of each other. There is not one person who is or thinks of themselves as truly above ridicule on some level. Attitude is going to really determine how you get through this. Are you gutsy enough to be proud of your ears? They sound cute, and "it is our imperfections that make us beautiful," as supermodel Tyra Banks often says. "Perfect is boring." She says that a lot, too. Yes, you can always get them pinned later, but you may not want to by then. If you want to create a focal point other than your ears, then play up other areas of your face and create a style that is pretty and simple. A hairdresser will be able to give you the best tips for your hair. Probably no severe straight cuts or long and straight. An off the side part and some body or big curls may give you a softer effect. Most likely, you will discover that ears will not keep you from having fun, friends, or boyfriends. The way you handle your insecurity or rude comments will make the most difference. If you can really believe in yourself and let it be okay that you are not perfect, but big deal, who is? Then, people will tire of saying anything to tease you. You will make yourself almost unteasable, if you come off like it does not bother you that like all humans, no one is perfect.

Q: Well i have this best friend and she has had a 6 month relationship with a guy and he is very violent and we dont really get along. But me and my best friend used to spend alot of time together and tell each other everything, but since she has had her boyfriend everything has changed and i can never get a minute alone with her to talk properly or even just to have a joke. I dont mean to be selfsish but i just want to be like it used to and go shopping together and stuff but now she is always with her boyfriend and i dont really see her much. I dont no what to do because i miss her soo much. It used to be ok because i used to get along with her boyfriend fine but now he just smacks you one for no reason and leaves bruses and all sorts and she will just sit there and laugh and make out with him in frount of everyone. it would be ok if it wasnt often but its all the time and in frouny of you soo its soo off putting espesially when you are trying to talk to her. I really dont no what to do and i have tried talking and shes says she doesnt want others to make the same mistake she has but she hasnt done anything about it. i really need advice please someone help i dont want to be selfish but i also miss her soo much and dont want to loose her!!
You are not being selfish. You sound like a good and concerned friend. She needs you to not give up on her. If it were me, I would definately turn this guy in to the police seek the help of women's shelters, abuse counselors, anyone in the community that can help. Women are killed by abuse boyfriends and husbands too often. Talk to her about getting help and talk to some experts on domestic violence and they can give you both support you need and more suggestions and direct assistance. Bless you both, and be careful around this violent man.

Q: Ok well i kinda dont no what to do cause as a guy i look at porn but i do not just look at any kind.. i like to look at girls in bondage...i want to do it and be in change but then again i want someone to do anything to me and make me do anything but i dont know what to do cause i think its kinda weird and i dont no how to approch someone to find out what they think? any oppinions! thanks 19/m
Fantasies are normal, but make sure you don't confuse the excitement over a fantasy with how you might feel in reality. Most fantasies are indicative of other feelings, fears, desires, thoughts deep inside of us that we may be unable to express or explore in real life. Hence the fantasy world is born where one can visit different scenarios without the same consequences as reality poses. Many times less is more! This means, that it may just be that in real life you need a little of the fantasy to make you happy. Concerning bondage, be careful not to do anything that would possibly hurt yourself or others...ever. Dreams and awake fantasies have a lot in common...both reveal unconscious needs. Psychologists know that more than sexual release it is the emotional release that drives partakers of bondage. "...the knowledge that one person has complete control over the other, deciding what that person will hear, do, taste, touch, smell and feel." It is up to you to decide what is appropriate in your life, and as you explore the physical, emotional and mental aspects of sexuality, you will determine how and why your needs are met.

Q: im really intimated by my boyfriends mom! i dont know why. shes not like mean or anything, and she's only like 5'. but shes loud-spoken and very boisterous.. and almost has like an angry tone when she talks. she cusses almost every other word [my family cusses some, but no where near the things she says] their whole family cusses a good bit, but i'd say shes the worst and uses every word in the book, especially since my boyfriend trys not to do it alot around me. i dont mind it much, but you'd think that she'd be more ..respectful..?.. when im around. she also yells a good bit and just has like a hateful attitude and a short temper it seems. dont say talk to my boyfriend about it, because he already complains about her yellin about everything and stuff. the thing is, im going on vacation with them for 3-4 days next week, so i dont know how to handle being around that! i've noticed that i get real quiet and am more of an introvert when she's like that. what should i do? 16-f
Definately do not tell your boyfriend anything bad about his mom. It will backfire and she could end up mad at you. Is it worth going on vacation with them? Only you can decide. These are good experiences to have now, and learn from them. Someday you might marry and remember his family will be a part of your life and it is important to be at peace with that. This is just a few days vacation, so if you go just concentrate on the positive and get along the best you can.

Q: what is a good way to loosen yourself up because when i do it it always goes bakc to being tight after a couple days
Okay, ummm...I don't know why you would want to do that. If you are with a partner sexually, just use lots of lubrication and take your time. The vagina is an amazing muscular anatomy that will loosen and tighten back pretty much as needed. No need to hurt yourself or put unclean foreign objects up there. We don't want you getting an infection or something lost in there.

Q: not to long ago i had sex with this guy
it was his first time doing anything sexual as well as mine
he has a girlfriend now
im 100 percent positive they dont do anything sexual
i get urges all the time to do stuff with him again
but i know i cant and we dont talk anymore
i think he doesnt like me

do you think he might feel the same urges?
thanks
16/f
He might, but if he has a girlfriend then the two of you should not be fooling around. Sexual urges are expected and normal, especially once you have started being sexually active. You can't live in the past though, so move on unless you think he wants to get back together.

Q: hey guys....i have 31% body fat. Is that good? What does that mean? Is everything else muscle then?
Well, we are made up of mostly water. Either of the websites below can give you good answers.

http://www.healthchecksystems.com/bodyfat.htm
http://www.sport-fitness-advisor.com/bodyfatpercentage.html

Q: I smoke alot, and sometimes i get a really good buz other times its like nothing? is there a way to get a good buzz every time?
Tricky thing keeping up with a buzz whether it is smoking, drinking, caffeine, whatever...the buzz lessens as the addiction grows. You will find the need to do more to get the same effect, hence the vicious cycle of an addiction. It really is not worth the painful and deadly consequences is it? Not to mention the stinky breath and yellow teeth. Ewww!

Q: he wants to please me.. but he doesnt want to recieve from me. he is waaayyy to nice (opens MY car door when I drive)... we try to do stuff physically and he always is giving to me (without me even asking). but when i try to give to him, he will stop me and say that he doesnt need that from me... just being with him makes him happy. i feel like he's not attracted to me or something (im pretty good looking as he says), but he swears he is & emotionally i know he's attracted to me. even with intercourse he will get soft & have to stop. is he gay because he doesnt want anything from me?! (i know that NO guy would pass up an offer by a girl). am i not pleasing him? i dont know what to think or do!!
I can see why you are wondering what is up if he isn't..but I agree with pootietang that he is not gay based on this. You have probably come across a guy that is shy, insecure, inexperienced, or something close to one of those. He most likely masterbates frequently which is normal and feels like his needs are taken care of. However, what he is not realizing is that it is your need to be able to please and be with him in a satisfactory way that is seriously lacking. Tell him how you feel and that the give and take is important for you. This may or may not be true for him, but it is a fact that a great number of guys (any age) that are used to masterbating and have little or no experience with women, will have difficulty relating to real women and being sexual with them. Many guys use porn, but some who solely use porn and prefer masterbation because of the false sense of control and freedom from criticism it allows them, will have difficulty in attaining normal sexual relationship and control over their own sexual functioning. I am telling you this for educational purposes, but also to warn you not to take his problem personally. There is little except being patient with him that you can do to affect this if it applies to him. In the future, you can decide whether or not it is worth being with a man who has this type of dysfunction, which can be a lifelong problem, especially if they do nothing to change it.

bio
BitsandPieces
"Being heard is so close to being loved that for the average person they are almost indistinguishable. To say something you value deeply to another and to have him or her value it equally by listening to it carefully and apppreciatively is the most universal way of exchanging social interest or demonstrating affection." David Augsburger, CARING ENOUGH TO HEAR AND BE HEARD.


All sincere persons will be given thoughtful examination and reply. Please be specific about your situation as it applies to your question, the applicable information and facts necessary for me to properly assess your situation and give you the benefit of my knowledge and experience, which includes: experience/education with mentoring, relationship study, self help, spirituality, poetry, literature, philosophy, psychology, color theory, teaching, parenting, and debate that will be used to your advantage. I am concerned with offering an objective and realistic perspective more than ratings, because this will help YOU. Artificial sweetness is found in diet soda, not in my advice. If you feel that I did not understand your question or need more specifics to help, please let me know, but while all truth is subjective, questioners should be mature enough to hear answers not necessarily agreed with. If you are only looking for someone to tell you just what you want to hear, then you may not be ready for my advice. I believe in personal responsibility, self and other awareness and your power and ability to recreate and redirect your own life. All our misery and joy begins and ends within ourselves, but our willingness to be open can bring the positive or negative energy we seek. If you or someone you know is open to positive help, the resources and caring individuals needed are available now.

http://www.coolnurse.com/

http://www.4woman.gov/violence/

http://www.childhelpusa.org/about/programs-and-services/childhelp-national-child-abuse-hotline-1-800-4-a-child

drug/alcohol abuse help go here: http://www.4drugabuse.com/addiction-treatment.html

http://www.suicidepreventionlifeline.org/1800-273-TALK(8255)
The National Suicide Prevention Lifeline is a 24-hour, toll-free suicide prevention service available to anyone in suicidal crisis. If you need help, please dial 1-800-273-TALK (8255). You will be routed to the closest possible crisis center in your area. With over 120 crisis centers across the country, our mission is to provide immediate assistance to anyone seeking mental health services. Call for yourself, or someone you care about. Your call is free and confidential. -----------------------------------

http://www.kidscrisis.com/

http://www.teenadviceonline.org/gethelp/numbers.html

You can call the National Sexual Assault Hotline, operated by RAINN, 24 hours a day, free & confidential. 1-800-656-HOPE (4673)

For info. on birth control etc.
http://www.plannedparenthood.org/

The Girls and Boys Town National Hotline is the only hotline that children and parents can call with any problem at any time:
Open 24-hours a day, every day at 1-800-448-3000

Spanish-speaking counselors available; translation services for 100+ languages

TTY line available for the hearing-impaired at 1-800-448-1833

Counselors can help find services and agencies in the callers' local community

Help at the End of the Line
Callers talk to highly-trained, professional counselors who listen and give "right now" answers. They're sympathetic people who have expertise dealing with these and other problems:

depression

suicide

running away

parenting problems

relationship concerns

physical, sexual, and emotional abuse

chemical dependency

mental health

anger

aggressive behavior

Toll Free
Operated by Father Flanagan's Boys' Home, hotline services are free of charge to every parent and child in all 50 states, the District of Columbia, U.S. territories, and Canada.

Toll-Free: 1-800-448-3000

http://www.sex-ed101.org/links.html

http://www.anorexicweb.com/anorexicweb.html

Report Child Abuse
Childhelp USA National Child Abuse Hotline
1-800-4-A-CHILD TDD: 1-800-2-A-CHILD



--------------------------------
All our motivations stem from two: Love or Fear. When in turmoil or indecision, ask yourself from which of these you are acting. If you want an honest response outside of yourself, you need to first be honest within yourself. Bless you on your journey!

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