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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Weight loss.
Posted Tuesday July 25 2006, 6:19 pm
What is the best possible way to lose the maximum amount of weight in one month?
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Weight loss.
Posted Tuesday July 25 2006, 4:51 pm
What is the best way to lose as much weight as possible in one month?
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toning up
Posted Tuesday July 25 2006, 3:09 pm
Its the summer holidays so I'm gonna be wearing my bikini alot. I have quite a good figure - slim and toned, but there are just some things I'd like to change, so.......
Do you know any exercises I could do daily or every other day that would make my bum less flat. I've heard that going on the running machine on high incline works, is this true?
Any exercises that would make my tummy sightly more toned?
Any that would make my legs more toned?
And any that would make my arms more toned?
Thanks, xxx
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10 Pounds
Posted Tuesday July 25 2006, 11:44 am
In about the last month, I have gained 10 pounds unexpectedly. It's the summer, and I guess I have been eating more than I usually do and more junk food than usual. However, college starts at the end of August, and I want to lose 10 pounds by then. What is a healthy way to do this that will effectively make me lose the weight?
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Hey hair! In explicit places lol jk
Posted Tuesday July 25 2006, 3:44 am
Hey there im 13 female and i am 5'2 and 117 pounds i absolutley love my body but i have no will power to lose like 5 or 6 punds and if you answer please dont say get a friend to help i need real advice like how to get pumped to excersize. Thanks XOXO
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Do guys like strong girls?
Posted Monday July 24 2006, 11:08 pm
I am 13 and I am not muscley and manly at all, but I am like really strong. I beat all my girl friends in arm wrestling and arm things, and I can take pain. Guys always seem so impressed with the fact that I am so strong, and I can even beat some boys, and one guy even said if he had to choose someone to save his life out of all his friends it would be me. But I am wondering, do most guys find that disturbing and like petite weak girls that they can like beat easily? I lift small weights and do little arm exercise things sometimes, but then I think maybe I should stop doing that because it might be unattractive. Thanks!
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stretch marks!
Posted Monday July 24 2006, 10:52 pm
I have a lot of huge red stretch marks on the inside and outsides of my thighs, on my love handles, and all over my breasts. I feel uncomfortable in shirts that show my love handles because of the stretch marks and because they are big and I feel uncomfortable in short shorts and swimming suits because you can see my thigh stretch marks. Also I don't like wearing suits that part in the middle like bikinis because my breasts are kind of big so they pop out and then you can see my breast stretch marks. I am not really that fat, but ever snce I started the Seasonal birth control pill (for periods, im not pregnant) I have gained 8 pounds...and my mom said when you gain weight really fast it leaves stretch marks. I know you can never fully make ...
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not eating
Posted Monday July 24 2006, 8:57 pm
if i exsersize and dont eat for 12 hours will i lose weight and should i drink water
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sauna belt for stomach
Posted Monday July 24 2006, 8:08 pm
i was watching tv and i saw this commercial to lose weight using the sauna belt ..like you would put it around your stomach and you could lose inches.. i was wondering if anyone has ever tried this sauna belt before and if it acutally worked and where can i buy this and how much does it cost?
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vitamin water :: good or bad?
Posted Sunday July 23 2006, 11:53 pm
I was just wondering,
is vitamin water good or bad for you?
cause I drink a lot of it and I was just wondering.
Thanks
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doe si t really work?
Posted Sunday July 23 2006, 11:05 pm
my sis uses bag like H.E.B bages cuts it up and put it around her stomach and do sit ups but I don't know DOES IT WORK I mean I see her everyday and nothing change but I don't know cause I see her every day?
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flat stomach
Posted Sunday July 23 2006, 10:28 pm
what are ways to get a flat stomach?
i don't really have a BIG stomach.
maybe just a half-inch of stomach out.
i do 15 sit-ups about almost every night.
but what else can i do to make it faster, i guess?
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Stomach, love handles, thighs
Posted Sunday July 23 2006, 5:47 pm
I'm 5'3" and 110 pounds. I don't really have a problem with my weight and I think I exercise enough (1-2 miles 3-5 days a week on my bike, plus sometimes 5-10 miles on Saturdays or Sundays or both). But I'd like some tips or exercises on how to flatten my stomach and get rid of my love handles and get my thighs in shape. Help?
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I know this is going to sound kinda weird but...
Posted Sunday July 23 2006, 2:15 pm
is there a way to get your boobs bigger yet keep your stomach flat?
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Weight
Posted Sunday July 23 2006, 1:59 pm
I'm 15/f 110 pounds and 5'3". I ride my bike 1-2 miles 3-5 days a week (to work) and sometimes 10 miles or less on Saturdays. I do sit-ups sometimes before I go to bed. But still I feel kinda fat. What's a simple way to lose a few pounds? Like an example of daily meals to eat and excercises to do?
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fitness
Posted Sunday July 23 2006, 1:55 am
I was wondering how many times should I do push up and sit up per day and what should I eat I really don't eat alot but I was wondering WHAT could I eat but not gain alot of fat and also good 4 you?
I need advice
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my arms...
Posted Sunday July 23 2006, 12:45 am
so for some reason like right in my armpit area, theres some extra fat that ive noticed other people dont have. my mom has it too, so it might just be genetic. but it bothers me because when i wear a tank top, sometimes you can see it fold over. i have a small figure, so i dont know why its there. does anyone know how to make it go away??
13/f
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exercising tips
Posted Sunday July 23 2006, 12:24 am
im not fat, i just want to work out. i dont wanna get skinnier, maybe 1 or 2 pounds would be good but i just want to be healthy and excercise. im about 75 lbs. and i dont know what kind of exercises i should do, any suggestions?
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am i fat?
Posted Saturday July 22 2006, 11:08 pm
whats the approximent weight a 13 year old girl should weigh!!? some1 please help i've been wondering thiss for a long tiime so anyone who actually nos or looks it up and tells me i'll rate a 5!! pLAESE!
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AHH HELP!
Posted Saturday July 22 2006, 10:28 pm
whats the QUICKEST way to loose weight beore augest 18!!? please help me i no i'm getting fat and idk what to do!! i'm thinking about aneroxicaa b/c it seems like the quickest way but idk you tell me
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