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humorist-workshop
vitamin water :: good or bad?
I was just wondering,
is vitamin water good or bad for you?
cause I drink a lot of it and I was just wondering.
Thanks
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Maybe give some free advice about: Fitness?
Vitamin Water really isn't all that good for you. It's just really really sugary and doesn't provide all the minerals and vitamins that it claims it does. If you want more nutrients in your diet (like the ones that Vitamin Water says it has in it), try a multivitamin which you'll be much better off with.
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Well, everyone tried lol.
Vitamin Water is not what it claims to be really. It doesn't do anything to recharge you like the fancy label says it does, it just gives you a little sugar jolt that comes and goes. If you really want vitamins in liquid form, get a liquid multivitamin since the concentration is much higher and better for you. Stick to water, you're way better off.
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Its good for you..Vitamins are very good for your body
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its good for u duhh lol j.k cause it does give you most of your vitamans but remeber also drink reg water
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it's good for you to a certain extent. Try not to drink it ALL the time. Drink regular water sometimes.
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It's very good for you, it keeps your body healthy! :]
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Any kind of water is good for you compared to any other beverage like soda or milk, and Vitamin water is really good for you. But most of them contain carbs, sodium, or calories.. and most of the time sugar. It also has artifical preservatives, which can also be bad for you. So, Vitamin water is good for you and your body, however, it is always best to drink regular water.
So watch out for the sodium, carbs, calories, and sugar!
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It's not like regular water, but its like gatorade in some sort, it like replinishes your body an gives your body what it needs to like maintain a healthy weight an etc.
-Stephanie
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