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Stomach, love handles, thighs


Question Posted Sunday July 23 2006, 5:47 pm

I'm 5'3" and 110 pounds. I don't really have a problem with my weight and I think I exercise enough (1-2 miles 3-5 days a week on my bike, plus sometimes 5-10 miles on Saturdays or Sundays or both). But I'd like some tips or exercises on how to flatten my stomach and get rid of my love handles and get my thighs in shape. Help?

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Hollister answered Sunday July 23 2006, 9:02 pm:
thighs do sets of squats, the best thing for stomach is crunches, and i do 300 a day before bed. love handles, the best way to get rid of them is those cross sit ups. hope i helped!

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