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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Hips
Posted Friday February 16 2007, 7:05 pm
I wasn't quite sure what to put this under..
guys.. do you find big hips to be attractive? i mean not huge but something to grab onto. ive heard mostly yes but id like more opinions. thanks
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weight loss.
Posted Friday February 16 2007, 6:30 pm
i need ideas and tips on how to lose weight.
im like 4'11.
i weigh 120 and im 13.
i really wanna lose like 10-20 pounds by summer.
pls help.
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period.
Posted Friday February 16 2007, 7:10 am
well im 13 and i lost like 30 pounds since sept.
i havent gotten my period since december and ive had it for like since june of 2005.
i never got it every month, but could it be because i lost alot of weight.
im still eating enough, but will it come back like over time?
please help.
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help please
Posted Thursday February 15 2007, 3:20 pm
ok i have been wanting to lose wait so since before christmas i have been eating one meal a day with various snacks. I am 13 years old and got my period in october for the first time. I havent had it since christmas. Does that mean i have Amenorrhoea ? is there any way i can get it back ? if i continue to eat 1 meal a day will it get worse ?? help !!
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butt
Posted Wednesday February 14 2007, 5:05 pm
how can i loose fat on my ass? like i am not fat but my butt i think it big and the way I walk makes it look bigger. what things can i do to work it off?
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slim legs
Posted Wednesday February 14 2007, 3:54 pm
What can I do to get slimer thighs in the upper area? I'm skinney but I got a lot of fat in my upper leg I could say because if I walk in my underwear or in anything I can feel that fat in my legs jiggling! Here's a picture of an example of the legs I want (any example would do like celebs that don't have fat in their legs) and I don't have a webcam or scanner or anything so I tried my best at drawing my leg.
http://i143.photobucket.com/albums/r155/wind_miko/leg.jpg
Anything about ugly knees either? I sit down a lot so my knee is really ugly looking but it's mostly from school, you can't say I want a chair and other students can't get one or it would be unfair.
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ribs
Posted Wednesday February 14 2007, 2:27 pm
ok well, im pretty much fine with the way i look and such, and im pretty skinny, but my ribs are kind of chunky, haha, well, i have my ribs then it caves in to where my stomach goes and its really weird looking. people are always telling me that it looks like im sucking it in, but im not. is there a certain way i can do crunches to target the upper part of my abs and ribs? and i dont need everyone just saying that you cant just target one part of your body to exercise, because crunches obviously are targeting your abs.
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ok well...
Posted Wednesday February 14 2007, 10:59 am
ok well i have a friend thats anorexic and she hasnt had her period in a while. But now she's eating again will she get it back ?? also i told her that if she eats her boobs will get bigger (hers r really small) is this true i need an anwser to the period question please !!
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cankles (sp)
Posted Wednesday February 14 2007, 2:23 am
ok well i'm skinny...i weigh like 100 pounds but anywayss my friend said i had cankles...not to be rude but isnt that what overweight people have? I dont get how i can have cankles if im not overweight...do you have to be overweight to have cankles (sp)
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motivation
Posted Tuesday February 13 2007, 10:32 pm
okay everyone please help me think of ways to motivate me to eat healthy and exercise so i can lose weight....im a fatty..[seriously it's getting out of control and im sick of being overwieght lol]
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LONG AND LEAN
Posted Tuesday February 13 2007, 10:24 pm
ummmmk
im not over weight, but i would like to lose a little bit, maybe 8 pounds or so. do things like the cranberry fat flush, or the 7 day fruit diet work? if so, or if not for that matter, does anyone have any dieting tips?
plus...
i recently put on some weight around my thighs, and i have these rather unattractive stretch marks. i guess that its normal for a 16 year old girl, and i use vitamen e oil, but will they ever go away, even if i lose weight?
oh and one more...
what kind of work out can i do to lengthen muscles and limbs instead of make then bulky.
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Posted Tuesday February 13 2007, 9:46 pm
14/f
120/5'3
i have no self controll at all. i seriously try to run daily but i think i have some kind of OCD because i can't go into my basement without doing weird things and being scared to look be hind me. i try to eat healthy but then i just go off and eat a whole shit load of chips or something. what can i do to controll myself, geting eathy and running daily
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"muffin top" ew
Posted Tuesday February 13 2007, 9:10 pm
What's the real name of that place that's kind of on your sides and above your hips that people call "muffintops" and what kind of exercises are there that target that area specifically
Thanks!
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I'm scared ...
Posted Tuesday February 13 2007, 9:07 pm
I've never been one of the skinny kids or the well liked kids. I'm over weight and i'm starting to get scared. My half sister is well ... big and i've been afraid of getting like that. Theses girls at school are skinny and wear tight clothes so I'm loosing my faith in getting boys or just maybe being liked. I'm just afraid to getting any bigger (reaching 190), so I just don't know what to do. Maybe its the reliesation that enjoy food is not an opion that makes me think I can't do it, but i'm realy worried. Is it even possible to eat just the right stuff and forget enjoying it? What work outs help? and weirdly why are theses skinny mean girls getting dates with boys even though they hurt everyone?
- Katherine
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Posted Tuesday February 13 2007, 6:58 pm
well i have been having like pain in my , not ankel.. but a little above but not my shin, and its on the side of my leg,
and idk if its a pulled muscle or what
it just hurts very bad, and sometimes my ankle the same side, hurts also
Any ideas what it is and how i can make it stop
xox thanks
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Good, healthy, meals
Posted Tuesday February 13 2007, 6:14 pm
Hey. I'm trying to loose some pounds for my birthday party that's coming up. It's a pool party and now that gym's over and everything I'm afraid I haven't been very active. I've been going on the tredmill for a half hour each day since yesterday. Lol. But anyways, I want to loose about 10 pounds which would be great. I'm 14/f if it helps. Anyways, I'm also trying to eat healthy but the meals I've been eating really have no flavor. Such as, a bagel with no butter, or plain pasta, or salad. So if anyone can come up with some tasty healthy meals that would help me loose weight or at least that are healthy I would be so greatful. As many ideas as possible would be wonderful too. So just meals that will help with weight loss but are really tasty too! Thank you so much in advance!
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i want abs
Posted Monday February 12 2007, 6:25 pm
im 15/f and im into sports.
i just really want nice abs does anyone know anything i can do? id love to hear from those who have nice abs to tell me what they did :] thankss.
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my body is so uneven
Posted Monday February 12 2007, 10:34 am
im overweight but also underweight~my arms ar tiny only like 5in around and my wrists are 3 but i can lift 90lbs with my arms~my stomach rightbelow my ribs is big i cant see my feet standing straight but u can see my ribs~my legs are humongus like 23in around my thighs but i can lift 140lbs w/ my legs what kind of exercise should i do~ im to skinny in areas but to fat in others i just wana be average weight all around not skinny not fat what do i do and dont say a doctor they just said im over and under weight in other areas help mee
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Fatty.
Posted Sunday February 11 2007, 5:59 pm
So basically my title exaplins it all.
Im a little over weight and i want to lose
so weight for graduation that is coming up.
Is there anything that i can do to lose a couple of pounds. And im eating small helthy meals an it is not working. Thanks.
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squats.
Posted Sunday February 11 2007, 3:12 pm
well i'm 5' and i weigh 120 and im 13yrs old.
my thighs are muscular mostly except on the inside, how can i get rid of that flab?
like i do 100 squats a day.
also what can i do to get rid of the fat on my stomach and arms.
please helpp.
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