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humorist-workshop
my body is so uneven
im overweight but also underweight~my arms ar tiny only like 5in around and my wrists are 3 but i can lift 90lbs with my arms~my stomach rightbelow my ribs is big i cant see my feet standing straight but u can see my ribs~my legs are humongus like 23in around my thighs but i can lift 140lbs w/ my legs what kind of exercise should i do~ im to skinny in areas but to fat in others i just wana be average weight all around not skinny not fat what do i do and dont say a doctor they just said im over and under weight in other areas help mee
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Maybe give some free advice about: Fitness?
hey, well i would ask your doctor about it. he will probably know whats best for you.
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if your heavey around the mid section do abs sit ups crunches and waist twist do your ab work outs and do leg rasies and sqauts instead of your fat build mucsle its gonna take time its not gonna happen over night and with your skinny areas work to make them bigger you know one day work on one target area like legs and abs you know ect. good luck i hope i helped
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