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Hey, what's up? My name is Annie.

I work in a neurobiology lab and I love my job. I will do my best to help you! Also don't be afraid to ask me a question or a clarification to any advice I give you. I get email updates so they WILL get answered.

Have a question? I'll try to answer. :)

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Very helpful tool :D

advice

should woman cook for her husband or boyfriend?

its nice and you get to show of your cooking,lol

I started doing track in the end of November. Since then I have lost some weight and I feel less hungry.

However, recently I've begun not feeling so well, and I figure its because I'm not getting enough food.

On a week day my food goes as follows:
[sometimes I don't eat breakfast, just cause I'm not hungry] but most of the time I have a baggie of Corn Chex or Frosted Mini Wheats.

For Lunch I have a peanut butter and jelly sandwich and something little like a 90 calorie granola bar or 100 calorie pack or something.

and for dinner I have whatever meat my mom cooks, and usually rice.

And whenever I drink something, it's usually water.

I don't eat like that purposely, its just what's easiest for me.
What's a good way to incorporate more nutrients and stuff so I don't feel so crappy?

looks to me like you aren't getting any fruits or veggies in your diet
those are very important because they contain the vitamins and minerals that are essential to your body

i would suggest cutting apples for lunch or having an orange after dinner or for breakfast

and take carrot sticks and celery sticks for lunch as well.

so my family just started this heart healthy diet were they give you a list of what your supposed to eat.my mom,dad and sis are all kinda obese but im at my ideal weight!on this diet you follow it for three days then your off for four days then back on for three days and so on.well after three days your suppose to loose 10 pounds.well that might be possible for my fam,but prob not me...right?im 5'0 and i weighed 120 the day i started and after the three days were over i was at 117!is that possible?i want to get at 110 pounds because thats a good wieght for me in my opinion and based on the chart for the suggeted BMI!is this a healthy diet if im loosing 4pounds in three days?i feel fine but and im eating everything on the diet which is a good amount to me?opinions would be lovely!thanx!

ok
well i was doing resurch for school about fad diets and stuff and what i could say is that i need more info
like what diet are you doing? what food are you eating?
soem diets are actually very unhealthy and the weight you could be loosing is water weight which is bad, you want to loose the fat.

its possible but dieticains say that you are not supposed to loose more than 2 pounds a week, so this diet might not be very good after all.

for winterball coming up is at 7 pm.
my mom made my hair appointment for 2.
she claims it was the only spot open, but i don't even like the place she made it at. so thats really gay and i asked her to switch it, but idk.
anyway.
this is the look that i'm going for :

http://www.tigerbeatmag.com/dailydish/wp-content/uploads/2007/04/ashley-up.jpg

do you think it will last that long? the dance goes till 11

it should last because it doesn't look that "done". its a cute hairstyle and it seems that you will be able to go around freely. plus the hair styleists know what to do. it will look cute on you! have fun!

whats the song in the commercial for the Motorola Razer2, its the one where theres a girl and a guy in the subway station and they are like having a "fight" and cutting of each others clothes with their cellphones. thanks:)

lol
this song is by Shiny Toy Guns called "Le Disko"
im not 100% sure tho

look at the lyrics and see if it is
http://www.lyricsdir.com/shiny-toy-guns-le-disko-lyrics.html

Okay, so there's this French food (i think it's french) and it has like mashed potato inside with little green things and it's wrapped in like.. this bread-ish type thing. It tastes amazing.. so I was wonder what it's called?

i think it could be Potato Croquettes

http://en.wikipedia.org/wiki/Croquette

how do you edit your about section in your advice column???
please please pleaseeeee help me.

okay so here is what you do

on the left side there is the blueish thing with all those links. scroll down a bit and you will see "Profile Settings" here myou will be able to write info like your age and where you are from and even info about you

you could also go to "coloumn settings" this is where you go to change the background, layout, font, and colors

if you have anymore question about it more in depth, feel free to ask

ohkayy, well i go to this school. but before it, i went to this other school where i had the best friends ever. but at my new school im not really sure if i have REAL friends. cause you see,.. lets use "lisa,jenny,mercede,mconey" as names for an example.. so lets say, lisa and jenny are best friends, but jennys friends with mercede so mercede hangs out with lisa. and mercedes friends with mconey so mconey hangs out with lisa and jenny.. but there not exactly REAL friends cause they know each other threw each other ! :) lol. well thats the kind of situation i have. and im sorry if this is confusing.. if it is tell me and i'll see if i can fix that. well .. anyways, i have a group of friends that know each other threw each other and i kinda hate some one the people. and dont know what to do cause if i say something .. i'll cause drama which i really hate.. so what do you think i should do ? please give me your opinions. i'd appreaciate it.

thanks in advance ♥

wow, its kinda happens to me sometimes
i guess i would make sure not to say anything rude. think of it this way, what if that girl doesn't like you. would you like it if they said they hated you? sometimes you have to be the better person and that takes effort. act nice around her and be the best possible way you can be :)
it will be hard because you don't want to be but you can do it!

15/f

When I was in like 7th grade, I went through depression. Like it was bad. Like, we did this thing, and like you checked how many things you do, and I checked them all, and then I went anorexic and stuff. But, I never told anyone. I had suicidal thoughts, and I tried it a couple times. But, i'm not like that at all anymore. I was just curious, do you think it can come back? err no?

i don't think it can come back because it look to me like you are in control now. and if it does you can prevent it because you know how

How do you say "I'm in the 9th grade at" in French?? the words dont have to be the same wording in english, but just mean generally the same thing. if you know what i mean. more than one person post, so i know if your all right. THANKS!!!

Je suis dans la neuvième classe à ......
(i take french and thats how i would say it)

state test tomorrow. im scared. ive been distracted lately by a breakupp. and my my grades have been going down in general. im afraid for the big test tomorrow and i do worse then usual under pressure. its ela and im not too great at long response and essays. if you get below a 4 you have to go to support next year (ahhhhh!) and school would start at 7:00. the test is out of 5. any possible ways of doing better and relaxing myself!?

any help appretiatedd.
thanks

take a nap or close your eyes
sometimes the best way is not to think about it and relax
do this for 30min-1 hour
then go on with your work

Ok so in two days we have EQAO and then next week we have exams. I'm looking for nutritional breakfasts that are pretty big that I can eat for those days to increase some brain capacity and is hopefully not indigestable. THanks

ok, well here are some things to consider when you are thinking about eating a breakfast on a test day

-don't eat such a big breakfast (i.e. if you normally don't eat anything, then eat very little, stay to what you normally do)
-don't eat anything fatty or greasy!
-don't have caffine!
-eat your breakfast slowly!

What would I be called if I believed in God (singular), but didn't recognize any sort of prophet or holy book?

Thanks.

well, um that's difficult to say

i don't think that there is a specific name for that, the other person said monothesim, i guess that could be it

but, what religon are you? because that would help.

My daughter is turning 21 next month. I want to give her something that she will cherish but I also want to give her something she won't stash in the back of her jewelry box.

I would like to give her my strand of pearls that my mom gave me and the matching pearl bracelet. First, is this a good gift? Second, I have to have them restrung, right now the necklace is about 20", would it be nicer to have a long strand and no bracelet or keep the bracelet and maybe add a cool silver monogram to the bracelet.

I am really at a loss, she works for a large corporation in Southern Cal doing event planning but is also a college student. Any thoughts or suggestions would be a great help. Thanks!

wow, that is definatly a good gift.

the most special thing about that is that it was yours and your mothers before that. That is a nie sentimental gift and she will love it.

That is a great idea, I would love to get something like that and i know she will like it!

HAPPY BIRTHDAY TO HER!

I am doing a project about communication for my economy/business class

Which country is the most active in writing letters to communicate (mailing a note)

which country would depend on computers for news/messages

Southern Asia is more into writing letters.

Well China or Japan would be most relaying on computers (so is the US, lol)

ok
i was wondering

if there is anyone who owns a chinchila or know anyone that does:

are they good pets?
and if so do you know any websites that i can learn more about them?

thank ya in advice

i rate ♥ ♥ ♥

some links follow
http://www.bluecross.org.uk/web/site/Pawprint/AllAboutPets/Caringforyourchinchilla.asp

http://www.ehow.com/how_3033_care-chinchillas.html

http://www.gotpetsonline.com/chinchilla/chinchilla-as-pet/how-to-take-care-of-a-chinchilla.html

also remmeber that they are nocturnal and hate noise!!! very cute and loving pets!!!

15/f/freshman

this may be a silly question but you know on zoey 101 how they're at that boarding school, is that a real place? like are they're boarding schools that are really like that? it seems like they go to class and then basically can do whatever they want on campus you know?

i was just thinking about it one day, i think it's be sorta cool to go to a boarding school, but hey who knows.

its TV, that should answer your question a little
what they dont show is how much homework they get! i mean they have to do it after school and they can't have fun all the time. Plus the class is more tougher because usually bording schools are like private schools. Most have uniforms.
and they can go places on campus but they have curfues(sp?). they also can leave campus on special occasions and if they have permission.

but i see what you mean, it would be interessting going to a boarding school. XD

For the past month, I've been having problems with the right side of my lower back, my right hip and right leg. They hurt if I don't sit a certain way and it hurts to bend over. That's not really my main concern though because that happens to me on and off...usually just my back though.

My main concern is that every time I stand up, my right leg (from my thigh down to the tips of my toes) feels like it has a very painful heartbeat in it. It only lasts for a few seconds before subsiding. This happens every time I stand up after sitting down. Sometimes if I stand too long, it happens then too.

I can't seem to find anything about this on WebMD or any other site so I would greatly appreciate it if someone could help me with this. I have a history of having blood clots, if that helps any.

Thanks in advance.

#1 talk to a doctor, it could be serious
this way you will know whats wrong and how to fix it.
maybe you hip isnt allign, or your foot positioning could be messed up (alot pain like this is from footing problem)

everytime when i want pet the puppy they all goes like biting, like want to play is biting people's hand or whatever, why all puppy do that? bite everyone?

you want to first let the puupy familierize with you. pass by it, but dont pet. look at his reaction. then start walking closer to him. dont pet him yet. do this. after wards put your hand by the puppies nose. let him sniff it, this way he will know your safe. pet him, if he still tries to bite, stop! buy some chew toys and let him bite them. also next time you go by him , take a treat. he will come himself and be happy with you. it should be fine.

whats the point of getting your hair trimmed at the salon? how much does it cost? and does it constitute as a haircut? no, right?

the whole point of getting your hair trimmed is to get the split ends and dead hair out. trimming is done so that your hair is pretty mush the same length, while getting it cut is changing the length.
most salons charge $10, price differs if you get it styled. of corse you can cut it yourself! many people do, you just have to be careful and have someone help you the first time.

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