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if you stop drinking soft drinks, will that help you lose weight
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YES!!!! my doctor told me that if you drink soda everyday u could gain a pound every week
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yes.. drink water
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drink the diet sodas
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SuRe.. It wiLl it has less calories to work off..
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Not if you keep eating really fattening foods.
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it depends...if u have been drinking diet coke then it shouldnt make a difference ..even thought seltzer makes u bloat..it wont make u gain wight. but if u have been drinking regular sodas (coke,pesi,sprike,MOUNTAIN DEW**,dr.peper,root beer)then u will stop gaining weight..so yea it will help u loose weight!
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yeah it should... soft drinks have loads of sugars in it! and the celtzer makes you feel bloated!
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since soft drinks have a lot of sugar in them, and sugar turns into fat, then yeah it will help you loose SOME weight. But not a ton or anything! you still hafta exercise and eat healthy
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it might not make you loose weight, but it's still a good idea.
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You might not lose weight and you can lose weight if you stop drinking soft drinks. It all depends on what kind of a soft drink it is.
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Most definitely!! Soft dRinks aRe LOADED with sugaR, and honestly.. who stops afteR ONE soft dRink?? TRy it foR a week.. in that time you alReady see a huge diffeRence!! Hope I helped!! =D
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YES YES AND YES lol
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yes it will for sure but not alot you know just a bit
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i think if you start with that and then you take more little steps like stopping chips then stopping ice cream...you'll eventually be helping yourself out a lot!
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Yep, it'll help a little bit just not a lot. That's one of the first steps to start losing weight. Sodas have a lot of calories and sugars. Hope I helped :)
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It may aid in it, but there is still so much more u can do! You can start drinking milk (low fat) and eat yogurt.. and drink LOTS of water. U could also do crunches every night before u go to sleep so the food u ate for dinner isn't just sitting in ur stomach. But remember, eat ALL meals, and don't stop eating because that will actually slow ur metabolism, and u won't lose a thing. PLus, be active; pick up dancing, track, yoga, cheerleading, etc. There is TONS of activities to experiment with. Just keep moving ur body, and eat right. You'll do great!
*Mayya
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its one of the things that can help yes but if you go off of them that doesnt mean youll lose weight i drink soft drinks all the time but you see everyones different so you'll have to go and test that out yourself.
~Dom
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I`m sure it will help, depending on how much soda you usually drink. It contains a TON of sugar, which results in fat.
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umm i dont think so but if u drink milk it will help u lose weight cuz u get fuller faster from it.GOOD LUCK
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