It's also known to help block damaging ultra-violet light and for skin too. If you Google "Benefits of Eating Carrots" a bunch of facts will come up on them that better answer your query. [ solidadvice4teens's advice column | Ask solidadvice4teens A Question ]
sk8rgurl answered Friday August 13 2004, 1:58 pm: yep there pretty good for u...dont have too much thought cuz they have charbohydrates and make ur skin orangeish....but besides that they r VERY good for ur eyes!
hope i helped! [ sk8rgurl's advice column | Ask sk8rgurl A Question ]
xcaseyx answered Friday August 13 2004, 11:09 am: they're supposedly good for your eyes.. however if you eat them comstantly like every single day and you eat a lot your skin takes on an orangy pigment [ xcaseyx's advice column | Ask xcaseyx A Question ]
FernGully answered Friday August 13 2004, 2:56 am: Carrots are nutritional heroes, they store a goldmine of nutrients. No other vegetable or fruit contains as much carotene as carrots, which the body converts to vitamin A. This is a truly versatile vegetable and an excellent source of vitamins B and C as well as calcium pectate, an extraordinary pectin fibre that has been found to have cholesterol-lowering properties. Raw carrots are an excellent source of vitamin A and potassium; they contain vitamin C, vitamin B6, thiamine, folic acid, and magnesium. Cooked carrots are an excellent source of vitamin A, a good source of potassium, and contain vitamin B6, copper, folic acid, and magnesium. Research has proven that getting the proper level of antioxidants into our bloodstream will reduce the risk of cancer. Consumption of carrots increases the level of key antioxidants in the bloodstream. [ FernGully's advice column | Ask FernGully A Question ]
berrybum324 answered Friday August 13 2004, 1:47 am: haha wen i was a baby like really really young prob lik 2 months old i just got out of the hospital cuiz i was a veyr sick baby..i liked carrots and my mom thot they were good for me..cuz they r..and she gave mwe them for breakfast lunch n dinner and snacks alllll the time bcuz i luved them and i wud cry for them..then aftr about a month strait of being like obsessed with them..i turned orange..like my skin turned dark orange like a carrot and my mom rushed me into the emergency room but i gues in carrots theas a artificial color that can change ur skin color and it takes awhile to change back..but they are good for you..just not to many lol . . . KaT * [ berrybum324's advice column | Ask berrybum324 A Question ]
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