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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Shoes
Posted Wednesday February 16 2005, 6:02 pm
I haven't been catching up on the latest trends, so does anyone know what is "in" now as far as shoes,clothes, and accessories go?
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thighs
Posted Wednesday February 16 2005, 12:24 pm
my thighs are a little thick how do i get that extra fatness to go away i hate it!
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Fitness Testing
Posted Tuesday February 15 2005, 8:34 pm
In my gym class we do fitness testing. (pull ups, mile, sit ups, push ups, stretching) I'm ok with most of them. But push ups and pull ups I'm not good at. I'm starting to do them every day. Do you have any tips on how many I should do, and when? Or just good tips? thanks!
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love handles
Posted Tuesday February 15 2005, 7:32 pm
does anyone know of some good exercises to get rid of love handles? i do crunches (all the different levels) and they help a little... but they never seem to fully go away. i also diet.
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help!!!!!!11
Posted Tuesday February 15 2005, 4:29 pm
ok well im 130 lbs and age 11 i really wanna lose weight all over any workout tips u have i need them ill rate hight and please dotn delete
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Pudging tummy
Posted Tuesday February 15 2005, 4:17 pm
Since I have a pudgy tummy, I was wondering of any body knew of any stretches or excercizes that only focus on your stomach? please help!
P.S. I am fairly skinny, not like a toothpick....I weigh in between 98-104...
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Pudging tummy
Posted Tuesday February 15 2005, 4:16 pm
Since I have a pudgy tummy, I was wondering of any body knew of any stretches or excercizes that only focus on your stomach? please help!
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Posted Tuesday February 15 2005, 2:01 am
what exercises can i do to get a flatter stomach? i am happier with how i look and my weight but i just wanna tone up for next summer so i can look great in my bikinis
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i feel overweight
Posted Monday February 14 2005, 3:44 pm
I feel overweight. I know I'm not fat I just want to be happy with my body. Is there an easy excersie that helps you lose weight fast? I just want a little extra confidence. Any ideas? Thanks.
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Posted Sunday February 13 2005, 10:33 pm
how can i motivate myself to workout more? i really need to get in shape for softball and basketball coming up. also, can anyone give me some exercises i should do to get in shape? like the name of them and a very brief, yet detailed explanation...i will rate those who answer honestly. and please dont delete this question!
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crunches
Posted Sunday February 13 2005, 9:48 pm
if i do 50 crunches a night, how long do you think it would take me to get a nice 6 pack? i`m 5'4 128lbs. if you need to know for anything
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Posted Sunday February 13 2005, 6:07 pm
Hey my back really hurts, and i was wondering if anyone knew any good stretches for it? Please explain what you do too, and believe me i give all fives! Thanks
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AHH EXCERSIZE!
Posted Sunday February 13 2005, 3:55 pm
i wanna do track in spring, but i can't run and i have no stamina or anything. i can't run for more than two minutes without havin g to stop how can i get in shape?
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Back
Posted Sunday February 13 2005, 3:47 pm
How do you crack your back? Or neck?
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Posted Saturday February 12 2005, 11:57 pm
i earlier asked a question about doing 200-250 crunches a day.. nd people sed that would tone your body.. would that mean you'd get abs? and like a 6 pack?
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Posted Saturday February 12 2005, 4:44 pm
i heard that if you jumprope at a fast pace for 5 minutes straight thats equal to running a mile.. is that true?
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Posted Saturday February 12 2005, 4:33 pm
if i do 200-250 crunches everyday, how many pounds do you think i could lose in a week? p.s. im 155 pounds nd 13 yrs old
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Crunches
Posted Saturday February 12 2005, 11:08 am
Please somebody tell me what crunches are and how you do them.
Don't delete cos i really need to know.
I rate 5 every time somebody answers
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Exercise
Posted Friday February 11 2005, 10:40 pm
Is this a good workout plan?
Stretches
30-to an hour on Exercise Bike
3 Sets of 15 Crunches
3 Sets of 15 Pushups
3 Sets of 15 Leg Lifts
Stretches
Thanks!
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crunches
Posted Thursday February 10 2005, 4:14 pm
Hey i was readin these answers for a question on how to get a six pac an they sed do crinches. wot r they an how u do em
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