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i heard that if you jumprope at a fast pace for 5 minutes straight thats equal to running a mile.. is that true?
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It is true. But that means you need to do it fast paced and non stopping. Hope my advice helps!
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yes it is true if you dont stop at all well for like a second you could but you have to go real fast
x0x0 love *kristen*
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actually its 15 minutes of jumproping equals the same as a mile..i asked my gym teacher =) i hope i helped!
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Yes, it's true that if you jump rope at a fast pace for 5 minutes straight, it equals running a mile. That's what my physical education teacher told me. Hope I helped :)
-Karen
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Why dont you go over to your schools track, run round it 4 times, and there you have it. A mile
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