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Viewing QuestionsFitness
Staying in shape? Ask your question here.
hair
Posted Monday August 22 2005, 3:51 pm
hey everyone i was wondering if anyone knew a website we're you could take ur picture and put differnt hair cuts and colors on you to see what you look like ill rate high to answers that give me a site
thanks a bunch!
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PUSH UPS
Posted Monday August 22 2005, 12:36 pm
Hey Everyone..k i have a really weird problem..i can not do a push up. any tips? maybe im not doing it correctly or something? ive tried but like just one pushup takes so much effort, and i can barely do one! please help! thanks!
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Posted Monday August 22 2005, 11:27 am
Over the summer I've lost like 10 pounds. But my arms are like fat and it really bugs me. I lift weights once and a while (10lbs,my parents won't get anything more). What are some other excersices and stuff I can do to make them smaller? Thanks in advance. i'll rate
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EXCERCiSE
Posted Sunday August 21 2005, 10:43 pm
HEYY EVERYONE! DOES ANYONE KNOW ANY REALLY GREAT EXCERCiSES i CAN DO DAiLY..JUST TO BE MORE HEALTHY? AND CAN YOU PLEASE DESCRiBE HOW TO DO THEM? i WANT TO GAiN MORE MUSCLE!
ALSO, DOES ANYONE KNOW OF ANY GREAT BREAKFAST DRiNKS i COULD MAKE (( THAT ARE HEALTHYYY! ))
THANKS SO MUCH!! iLL DEFiNiTELY RATE!
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crunches = headach
Posted Sunday August 21 2005, 8:32 pm
when i do my crunches, i get headachs afterwards. whats up with that?
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Field hockey
Posted Sunday August 21 2005, 3:01 pm
I have field hockey tryouts tonight, and for the past 3 tryouts, I've hated it. I can't run that much, and I'm not good enough. I really wanna just quit, but my mom and dad will be so dissapointed, even though they try not to show it. Should I quit or not? What's the best thing to do in this situation? Please hurry I have tryouts @ 4:30 pm tonite
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tummy fat
Posted Saturday August 20 2005, 7:55 pm
what are some good exercises to fight off tummy fat?
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Excercises
Posted Saturday August 20 2005, 6:16 pm
Hi i am 13 and im really short for my age and i weigh 90 or so pounds. i wanted to know if any one knew any excercise routines with out lifiting weights(cause i don't have any)If you know any excercise routines(pushups...)that will help me loose weight in a short amount of timethat would be great!!
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Posted Saturday August 20 2005, 4:05 pm
ok sorry i know ive asked but i was told all this stuff on lower and upper stomach so...would it work if i did 30 crunches in the morning and 30 6 inches in the evening everyday?????...i just need a routine i can start doin and how long till i see a difference??? thank u so much xxx
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body
Posted Saturday August 20 2005, 3:54 pm
ok i dont get this about my body like the rest of it is all tight and fit but my arms are like all flappy and gross like, i see ppl that are like really fat but dont have arms like me, that arelike all flabby, can u tell me why this is, and like how can i fix this i mean my whole body is great except my arms!!
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Posted Saturday August 20 2005, 12:04 pm
hey i wanna tone my tummy so its like flat...ive started doing twenty sit-ups a day is that enough? and how long until i will see a change in my tummy? thanx...xxx
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Posted Friday August 19 2005, 3:34 pm
Ok see im 13 and im normal weight for a 13 yr old girl, but it seems like all the boys in my grade are smaller.. i mean literly smaller than me- shorter and less weight. i don't no what the " deal " .
Help so i can undersatnd
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huh ?
Posted Friday August 19 2005, 3:31 am
im 13M and weigh around 150. and im thinking on going on a diet. and have every vitamen and mineral covered exept protien. ya see, protien offten travels with fat and i dont know how to get protien into my diet without eating fating food. any ideas
i'll give 5s for good answers
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plz help! ill rate!!!
Posted Thursday August 18 2005, 10:48 pm
i am skinny and thin and i love my body but as always like everyone i dont like one part of my body..which is my thighs...my inner thighs kinda rub together and it would help alot if i got some help.please give me your best answer on how to lose weight in my inner thighs quick with a good diet and excersice answer please only answer if you got a good answer thanks much!!! [also extra neone kno ne excercises that would give you tight abs ;-)]
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stomach
Posted Thursday August 18 2005, 6:33 pm
Ok i'm ahving a swimming party for my b-day and i might invite some guys and i kinda ahve a pooch and the guy i like might coem and i was wondering how i get a flat stomcah in about 1-2 weeks.i have volleyball practice in the mornings at 6 30 so we run there and when i get home i'm really tired so no like real powerful stuff.i rate high
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dancing
Posted Thursday August 18 2005, 1:33 pm
theres no dance places around where i live but i LOVE to dance. i want to lose weight and be motivated to dance and stuff. how do i do this? what should i do every day to be a good dancer? what are some good songs to dance to and not ONLY rap but some is goood too. thank you!
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8 glasses of water a day
Posted Thursday August 18 2005, 11:34 am
what does drinking 8 glasses of water do for you? like will it help me lose some wieght?
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running and walking
Posted Thursday August 18 2005, 11:26 am
to lose stomach fat, is walking the same as running? im not very good at running and i really want to lose my stomach fat so can i just walk? will walking help me lose my stomach weight?
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Field Hockey Tryouts
Posted Wednesday August 17 2005, 7:59 pm
Field hockey tryouts are coming up. I've been training all year, but since this is the first time I'm trying out, I'm nervous. VERY nervous. They're on Saturday, and I know I've trained as hard as I possibly could, but I'm still probably one of the least conditioned people trying out. I keep on trying to convince myself; "You've done the best you could," but it's not working! I keep on getting scared that I'll end up left behind or the last person. Even telling myself that I would be doing my best doesn't work. I'm so panicked. It's like getting on this team is [sorta] ruining my life! Does anyone have any tips to make me feel more relaxed and at ease? Aything. . .tips to tryout, what I should do the next few days exer...
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stomach fat
Posted Wednesday August 17 2005, 5:02 pm
okay so i am around 5'3 and i weigh around 130.. i have stomach fat and i have been doing crunches for a long time and they dont help that much.. my question is, what can i do to lose this stomach fat?
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