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Field Hockey Tryouts
Field hockey tryouts are coming up. I've been training all year, but since this is the first time I'm trying out, I'm nervous. VERY nervous. They're on Saturday, and I know I've trained as hard as I possibly could, but I'm still probably one of the least conditioned people trying out. I keep on trying to convince myself; "You've done the best you could," but it's not working! I keep on getting scared that I'll end up left behind or the last person. Even telling myself that I would be doing my best doesn't work. I'm so panicked. It's like getting on this team is [sorta] ruining my life! Does anyone have any tips to make me feel more relaxed and at ease? Aything. . .tips to tryout, what I should do the next few days exercise wise so I'm not sore, how to calm me down... and advice [except for stupid answers] will be greatly appreciated.
♥ Panicked athlete
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Maybe give some free advice about: Fitness?
try hot baths with bath salt like lavender is a very calming snent
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What you can do when you go to play hockey don't observe the people if that is what makes you nervous just pay attention to the game that is what I did when I was on a basketball team with a big crowd watching me, the other players and it sure worked!Drink some tea for your nerves and go have hockey practice ask your coach for some tips or someone that is very good at it or even a pro and ask them what they did to be able to concentrate and play without panicking.
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