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Viewing QuestionsFitness
Staying in shape? Ask your question here.
6 pack
Posted Wednesday November 1 2006, 9:02 pm
i want a 6 pack its like a wicked goal whata re some excersizesss and how long will it be till ig et one if i do it consistently?
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turbo jam
Posted Wednesday November 1 2006, 7:05 am
Has anyone ever tried turbo jam? I just got it and I wonder if it really works.
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i don't eat much but...
Posted Monday October 30 2006, 5:35 pm
i don't really eat that much food but i'm gaining weight like crazy and am now like 25 lbs over weight. i play sports like softball, and ultimate frisbee i get swamped with school work easily and i have a huge paper that i have to work on almost constanly. i ahve a gym membership but i almost never have the time to get to the gym. what can i do to stop this. try to eat as healthily as possible and i even tried eating only fruits and veggitables for like a month but nothing seems to work. what can i do. i feel ugly all the time because of this.
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can;t lose weight!
Posted Monday October 30 2006, 4:47 pm
For over a year now i have been trying to lose weight but nothing i try works.I hsve hiven up eating all the foods i love and have even started to work out more, but nothing happins.I would give enything to skiny but i am starting to dout the will ever happin.What should i do?
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Diet Pills
Posted Sunday October 29 2006, 4:58 pm
Does anyone know of any good diet pills that I could try besides stackers??
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I'm short, I wanna work out, but I need to get taller!!!
Posted Saturday October 28 2006, 10:08 pm
ok, so, this has been a big problem for me lately. i'm 5'2. i'm pretty chubby and i'm about to get the ab lounger or whatever soon... but i want to get taller. i go to the weightroom at school to lift some weights but my friends tell me to stop because i'm already short and so i did stop and i just run on the treadmill instead.
if i do get the ab lounger, would i still be able to get taller? and how can i get taller?
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loseing weight?
Posted Saturday October 28 2006, 9:27 pm
after my boy friend dumped my i started to over eat, i gained 10 pounds and now all of my sister are makeing fun of me cuz they are all skiny and pretty.I can't seem to lose eny weight though even though i am diety and working out,what should i do?
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fat
Posted Saturday October 28 2006, 8:01 pm
does stretching burn fat?
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toning
Posted Saturday October 28 2006, 3:24 pm
im quite skinny but im very pear shaped. what are some really good slimming/toning exercises for my hips/butt/legs especially thighs. no yoga or pilates please. and something simple i can do at home that doesnt take too long but shows good results. thanks.
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Kung Fu
Posted Saturday October 28 2006, 12:28 pm
15/f
Recently I have been wanting to take kung fu, Ive wanted to take some sort of sport like that,like boxing. It seems like a great activity to do and to learn about fighting, self defence, pressure points, and losing wieght also.But I was just wondering if anyone on here takes it and can give me adice to what may come if I take it, or anything like that.
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face tone
Posted Thursday October 26 2006, 11:41 am
does anyone know how to "lose weight" on your face? i really want my face to be sort of angular, so there's no baby fat/whatever fat on it. when i smile my cheeks go really wide and i wanna get rid of that. any ideas i'd appreciate it. thanks
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body shape
Posted Thursday October 26 2006, 11:39 am
i'm 5'6" 126 lbs. big leg muscles, skinny upper body, NO boobs whatsoever. seventeen years old. my question is: how do you get boobs without getting fat? when i eat more, the fat rarely ever gets to my boobs first, it goes to my face or stomach or something. if i run, it gets rid of all the fat in the chest area as well as everywhere else, but i want to have a bigger chest! any tips?
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i want a nice stomach, any idea?
Posted Thursday October 26 2006, 7:35 am
i got a good body all i really want is a flatter stomach, its not that big its just got a little fat that bugs me , i wanna be able to wear short tops n not be insecure about it please tell me how 2 make my stomach look hot
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How much
Posted Wednesday October 25 2006, 11:51 am
how much should a fourteen year old who is 5'7 wiegh? whats a healthy weight for her?
Thank you muchly!
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Short or Tall?
Posted Tuesday October 24 2006, 8:35 pm
My cousin is 12 and is half a foot taller than me. Most people at school are taller than me, but I never seemed to mind or pay attention to it until my cousin moved into the state. I am 14 and am 5 foot. Am I short or is everyone else just tall? Please be honest!
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Posted Tuesday October 24 2006, 5:34 pm
ok so i used 2 be able 2 do a lot of gymnastics stuff.. like back flips.. back handsprings.. aerials.. but now i like lost all that stuff cuz i stopped doing gymnastics.
so i lost like so much muscle
and thats like the main thing i need to do those tricks again
so basically my ? is how do i get arm muscle and ESPECIALLY leg muscle back??
xo thanksooomuch
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Posted Tuesday October 24 2006, 5:25 pm
ok im 14/f
and i need helpp!!
im 5'5 and im like around 110 pounds ( im not really sure cuz i havent weighed myself in a while)..
but anyways..
my bf is like 5'6 and he only weighs 100 pounds
and i think its really weird that he is soo much skinnier than i am..
so like what should i do?
and what are some good ways to lose weight fast?
thanks xo
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losing weight
Posted Tuesday October 24 2006, 2:53 pm
ok, how do i lose weight without my family noticing that im trying to shed a few pounds?
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for my nutritenstsyle project due on the 26
Posted Saturday October 21 2006, 10:38 pm
my question is "should everyone excerise everyday"? i have both yes and no anwsers but i need more info like websites i could go to for awnser and how i should present it!!
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Posted Saturday October 21 2006, 5:35 pm
does anyone know how to get a body like Jessica Alba? cuz shes skinny but not too skinny. like athletic. thank you!
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