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Q: 14/f

Ok well every since i was little mayber like 4 or 5 i have never wiped after i went pee, i would never get any infections and it wouldnt bug me, and atually it would bug me more if i wiped, so my question is, is there anything wrong with me?
No, there's nothing wrong with you. When I was little, I didn't wipe all the time either. But now that you're getting older, you might be more prone to getting infections.. so it's more hygenic to wipe yourself after you pee. Just make sure to wipe, wash yourself in the shower (don't use scented soaps), etc..to prevent from getting irritated or getting an infection.

Q: what's ingrown hair exaactly and how can you tell you have it?

are there in grown pimples?
You can tell if you have ingrown hairs, if there are little dots (black, or if irritated it can be red) where you've shaved, and/or if you have little bumps/pimples. You're more prone to getting them if you have thick hair.
Ingrown hairs can be caused by a number of things:
You should check out this website for a list of causes and effects of ingrown hairs:
http://ezinearticles.com/?Ingrown-Hair---Seven-Causes-and-Eight-Effects&id=77

Oh, and pimples that result from ingrown hairs are caused by an inflamation due to trapped hair/dead skin cells.

Q: Hey im a girl who is 16 years old. And i hang with a buch of preppy girl's. They are super nice but they have one prob. They smoke !! And now they want me to. I mean it seems real cool and stuff but i know its bad for you. so can you help ??? cuz i need it!!!

Love,
Under peer preasure
You know those, "just say no" messages we kept getting as kids? Well, it still applies in this situation, even when you're 16. I don't mean to sound like an old geezer, but now's the time that people might try pressuring you into doing things you don't feel comfortable with..this is just one example. All you have to say is, NO and that you don't smoke. If they still pressure you, you might have to re-evaluate your friendship with them. Real friends respect your decisions. Choosing not to smoke is not an exception.
This applies in other situations. If you feel uncomfortable doing anything, whatever it might be, then just pass. I know how much pressure there is to do certain things, but you'll be the mature one if you follow your heart.

Q: how do you know if you have a distorted body image of yourself because im struggling right now with my weight, i am 146pounds 5'7in height and i wear a size 4-6 in tops and 4's in jeans.
how can i work on this?
Our society in general has a distorted image of the "perfect body." In reality, there's no such thing- people all have different body types and structures. The main thing is to be happy with who you are. You sound fine! Be healthy, and confident with your body. Don't compare yourself to unrealistic standards; they can only harm you.
The main thing is to be healthy; eat well, get enough excersize and sleep. That's all you should be concerned about. There are so many girls out there who aren't completely happy with their bodies.. why? They keep comparing themselves to others, and to a completely unfair representation of the female body.
I can go on and on about this- it's something that negatively affects our society.
The best advice I can give you is to remain healthy and not worry about it. Just be confident in yourself, and the rest will follow.

Q: a little weird, but whenever i shave down south i get like red bumps where like my underwear line would go.. and sometimes it gets itchy... is there anything i can use to help with this?

also i shave and like its still prickily and i dont think a guy would like that to much when he'd finger me so how can i make sure its all perfect and smooth?
You should try waxing your bikini line.. it hurts, but I think it's worth it. If you want to shave, make sure to use sufficient shaving cream..there's one available for sensitive skin. And don't shave too often, as that can irritate the skin and cause more bumps.. if you're going to the beach or something or you need to be clean shaven, then go ahead. If you are experiencing itching, you can try getting this stuff from the drugstore, i think it's called "no bumps.." there are similar products, and they're in the shaving/hair removal aisle.
To get a smooth shave, use good shaving cream and make sure the razor is in good shape (it's not a good idea to store it in the shower, as the water can cause rusting). Dispose the razors frequently, adn you'll get a close shave.

Q: what does it mean to mastrabate?? when, what, and why does it happen?
Masturbating basically means touching yourself down there (or using a vibrator or dildo, for girls). for girls, this is generally done by rubbing/stimulating the clitoris, which can be pleasurable and lead to orgasm. For guys, of course, this entails 'jerking off..' or whatever term you prefer.
Masturbating is a healthy, natural way to release sexual tension and to explore your body and what physically turns you on.
When it happens? that always depends on the person. Many people explore their sexuality through masturbating, and then it becomes something that's done when horny-- to let off the tension.

Q: what are some fun sexual games i can play with my boyfriend. not like having sex or anything.. but like for example we like play a game where like if i ask him to see his phone he will be like no and put it in his pants and make me get it like 5 times before he will let me see it. stuff like that. thankss
You could try playing this game called "Lemon." You write down a list of body parts, and then a list of actions you can do with a lemon (squeeze, suck, etc..) You randomly choose a number and go up and down both lists..whichever one it lands on, you have to do something to that body part. If you want, you can also have a list of places to do things.. (it's kind of like sex dice).
An obvious one is strip poker. You could also try feeding each other--strawberries, chocolate, etc.. it's not a game, but it's fun

Q: Ok. so i get like a lot of discharge.. to the point where i feel like i have to where a tampon almost everyday to make sure it doesnt like "overflow" and this week i tried using pantiliners and they didnt work to well... what's wrong with me.. what do i do???
Like the other columnists said- do not use a tampon when you aren't on your period. It is normal for you to be having a lot of discharge- everyone's different. I recommend getting long pantiliners- I like to use Always pantiliners. Don't use extra thin ones, since they don't absorb a lot. I think that Always work well. You should take a few of them along with you when you go out.

Q: 17/m

Aight, i'm confused
my girlfriend tried explaining how tampons work? because i wanted to have sex and she couldnt because her tampon or something? ok, if the tampon goes in the same hole, does that mean she can have pleasure from it?

signed,
clueless
No way, you can't get pleasure from a tampon. I can't even imagine why anyone would want to in the first place, given how crappy we tend to feel that time of month. But no, a tampon (applicator) is thin . and besides, tampons are used only for one purpose.
When a girl has a tampon in, you can't have sex with her-- she'd have to take it out. And even then, most girls don't want to have sex at that time since they can feel crampy, and it's messy. The majority wouldn't want to, but it's possible if she doesn't have a tampon in. During that time, you could try other things; she could go down on you, you could feel her breasts/clitoris.. periods only last a few days (5-7 usually) anyway :)

Q: my boyfriend and i always talking about doing all this sexual stuff and most of the time it never happens. sometimes its because i just change my mind right before it happens. its like when im with him i get nervous or shy or something i dont know.. but ive been going out with him for 8 months so i dont think this should happen. is it normal? and then sometimes he doesnt do the stuff he says he will but thats because hes just shy. is there any way i can show him that i really want to do that stuff with him?
If you feel shy, then you should wait till you feel comfortable before you take things further. Maybe some things are new to you and you don't know what to expect...but anyway, it's best to just let things happen, and of course to be safe.
If you are with him and want to take things further, a good way is to just take charge and show him what you want him to do. You don't even have to say anything; actions speak for themselves. You might want to just take his hand and lead it to wherever you want.. then he'll understand, and chances are that if he sees you're comfortable, he'll open up too. Or if you want, talk to him about it and let him know that you want to do other things with him. If you both communicate your feelings about it, you'll know what you want from each other and you can take it from there.

Q: ok, so i am pretty much crazy about sex. before i met my boyfriend i was a virgin. except i masterbated a lottt and i used this uh like weird thing. it was a thick plastic tube with glitter inside, basically i used it for a dildo except its probably half the size of a penis (not length, like the size around it) so anyways, sadly i popped my own cherry and i didnt know it. i think i was 14 (im 15 now) when it happend. i remember me bleeding and i was scared and now i know that it was because i popped my cherry. so anywaysss obviously i didnt bleed the first time, or any of the times my boyfriend and i have had sex. so, he thinks he wasnt my first and so he thinks i had sex with a guy before him and im hiding it from him. what i explained earlier is very embarassing to me, i mean wouldnt you be too? so do i just tell him that so he'll believe me that he was my first? he hasnt brought it up in a while but its been bugging me a lottt lately. ill just feel so, embarrassed and gross. so, do i just come out and tell him?
You aren't obliged to tell him-- I wouldn't, as this is something personal and may be embarrassing to tell. There are other ways of breaking your hymen-sports, horseback riding, tampons..not all girls pop their cherry through sex. And not all girls bleed a lot when they do. All you have to do is let him know that you broke your hymen through sports or something. Let him know you're being honest, that he's your first.. and that lots of girls break their hymen in other ways. Afterall, the hymen is on the outside of the vaginal opening.

Q: Hi im a 16 year old guy and a sophomore in hs..i have always kind of liked this girl since i met her in 6th grade..we went out a couple oftimes but ended up breaking up..i tried other girls but none compare to her...ive told her in the past but she said she didnt want to risk losing me as a friend even though i told her that would never happen...now shes dating this senior and hes done some really wierd things and idk ive seen him when she wasnt around and it seemed to me and another friend that he was flirting with three girls that are sophomores as well...i dont tell her becuase i dont think she'll believe me and i dont know if he was flirtiing or not i ouldnt hear just see..so should the real question is should i tell her how much i care for her while she has this boyfriend of about 4 months or wait until they break up which my guess would be when he goes off to college? thanks in advance
I know how you feel, but since you're friends with this girl, it is okay for you to be honest with her. You could try casually mentioning it to her, and just letting her know you're only saying it for her own good. One thing though, is that she might just brush it off, and just put it in the back of her mind. It'll still be on her mind, though.. but sometimes we tend to deny things. She may figure things out on her own eventually, and feel thankful for your honesty.
If you do your part, the rest is up to her.

Q: well im a 16/f and i im indian which means im not allowed to date. but i decided to get a boyfriend and i've been dating this guy for like a little over a month. and im not sure if i should tell my parents because my mom always says they'll find out eventually the things i do. so yah should i tell them?
I'm Iranian, and trust me, I know exactly where you're coming from. I think at this point, it's safe to just let them know that you're interested in this guy, and that you hang out. They don't need to know every little detail; just let them know you're a smart girl, and that you're friends with this guy, you'll be careful, etc.. I know, it also depends on how strict your parents are. but they'll be even more upset if they find out on their own (parents tend to find out eventually). But don't take my word for it- you know them better than I do. And as for what your mom says about them finding out eventually what you do, it can be true, but you guys have just started going out. You're still getting to know each other and are having fun. You shouldn't have to tell him everything (same thing applies to him). Just go out, have fun, and be safe.

Q: One of my friends steals. Not from stores, but from us! (her friends) she wont admit it. She just recently stole my mac shadestick, and those arent that cheap. She will not confess to it and i KNOW she has it. She stole my friends iPod, and steals my other friends clothes a lot. I really want my shadestick back because its my fav one and i had it the morning before she came over then after she left it was gone. I dont know what to do to get her to confess? She also makes up a lot of lies and stuff .. what should i do?
If she was a true friend, she wouldn't be stealing from you. She probably has an addiction to it, since she has stolen expensive things not just from you, but others as well. I would meet up as a group and have everyone confront her about this- if it's more than one person accusing her of it, she might confess. But then again, she might just brush it off.
I also agree with the previous columnist- you should confront her parents about this. Again, re-evaluate your friendship with her. If she lies and steals, then it most probably isn't the best idea to be her friend. Avoid her, and others like her. They're just bad news.
Try not to hang around her- then she won't have a reason to lie and steal.

Q: okay so, me and my two best friends are having a big party for out b-day which are like around the same time. and we want a band to play. like, a well known one. does anyone know where you can find well known bands that are willing to play at partys for money or something?
You could try posting an ad on craigslist.org . You can find almost anything on there- jobs, things for sale, etc., etc. and people post ads requesting lots of things. I'm sure if you posted an ad with a request for a band to play at your party, you'd get a few responses.. then you could meet the bands and decide which one you like best.
Or, try finding a live music bar or club, and asking the owner to help you contact some of the regular bands..I'm sure at least one of them would be willing to play at your party.

Good luck, and have fun!

Q: 13/f
right now i'm really stressed between sports, friends, and boys. i can't focus on anything, cause i'm always think about
1)my rude and bitchy friend
2)which sports to do
3)the 2! boys i like

i just feel like crying sometimes
what can i do?! help is appreciated
It's completely normal for you to be feeling this way. Young people these days have a lot of weight on their shoulders. Just know that you're not alone and that you're still young; what you're worrying about will pass in time :)

But anyway, to answer your question:

1) Talk to your friend about how you feel. Trust me, don't bottle up your feelings, as they can eventually boil over. Let her know how you feel, and if she does something to hurt you or annoy you, be up front with her (but be firm, try not to stoop down to her level--it'll make you the bigger, more mature one.)

2) sports- don't worry too much about it. There's a lot you can do, so you can try talking to different coaches..or in your free time, play some sports and figure out what you like best. Don't stress out about it; it's all about having fun.

3) Boys- I know how you feel! I know it's cliche, but they don't call it a crush for nothing. Try to focus on other things too... I know it's hard! Give yourself time to think about them, but try also focusing on other things, like hanging out with friends, having fun, school, etc., etc.. and it'll at least help you think of other things.
You can try talking to them, being friends..see which one you like. But do realize that there are so many guys out there. You may have the butterflies, but butterflies do fly away.

I know i sound like an old maid, but I remember being your age (i'm 22 now), and i know, it's not easy being a teen. Everyone goes through the same things, you are not alone. Just don't worry too much, and focus on YOU. Don't worry, be happy :)

Q: Is there such a thing as being scared that you're too skinny? I don't want to say anything, although I bring it up to my mom sometimes, but I know if I said this my friends would flip out and say "what is wrong with you, why are you rubbing it in?" etc. Also, people always comment that I look skinnier than the last time they saw me!! and yes, I know it is a good thing but I see some girls who are just anorexic-looking and very unattractive in my eyes and I am afraid that I look like them.

I dance once a week for 4 hours, and I have swim practice every other day and meets on Fridays. I am very busy, although I don't play many sports, but I feel like I'm in OK shape. But I often just don't feel hungry and I eat when I am hungry(but eat a lot of junk food...i'm trying to eat less).

I feel pretty, but my skin is very pale, I have dark circles and I sometimes feel too skinny, although half the time i am perfectly satisfied. I never feel fat or anything.



Thanks soo much for the help, I guess what I'm asking is, do other people worry about this?
is it normal?
and what can I do to be healthier-looking?
(i always tend to look tired).

Thanks again and I know this was long!

-AW'


p.s. i have a very high self-confidence level and I tend to be a leader in my school/community, but I've been wondering about htis for awhile. thnks:)
I know exactly how you feel; I tend to be the same exact way. I've always been thin, and I don't even intend to be- it's just the way my body is. Everyone is different. As long as you're healthy, that's all that matters. And I know what you mean by your mom thinking it's strange that you mention it- I sometimes mention that I feel too skinny, and people comment that I'm crazy for even worrying about it (probably cause people in this society are obsessed with body image and being thin).
If you feel like you are normal for your body type, then that's fine. But if you have lost weight and feel like you need to eat more or something, then that's something to think about. As long as you know you are normal for you and your type, then try not to worry about it too much ( I do know how you feel though...i'm the same)
And a reason you may feel to skinny is that you are very active. That's good for you though, and as long as you eat well and have good nutrition, I think you're ok. If you want, you can check your BMI (body mass index) to make sure you have a normal weight-range for your height.
So to answer your question, yes, there are others who feel the same.. and to look healthier looking, just try getting enough sleep, drinking more water, etc. I tend to look tired too, and I think it might have to do with stress levels, and sleeping pattern. OH, and another thing..if you don't already, take a multivitamin. It helps increase your energy level and give you needed nutrients.

Q: hi im to embarrassed to moan during sex and i feel like im bad at it?


what do i do to overcome this fear?

19/f
Try not to think about it- being too concerned about how you sound during sex can take the fun out of it. And I'm sure that when you do have sex, your boyfriend won't mind your moaning at all, no matter what (in fact, it'll be a turn on). If you do find yourself thinking about it, just try to focus on the moment and on just enjoying sex. If it helps, just close your eyes and focus on you and your feelings..block out all other thoughts and just be in the moment.

Q: OK, My friend well she is not really my friend but she is more like a person i talk to once in while and she is fun to talk to. Well she got raped, and know one knows if she is ok. I jus do not know what to say or think, every time i think about it i start to cry .. I can't call her or anything b/c i do not know her number. I just pray she is alright it's been like 4 days or so. Please someone if you ever knew a friend that this happened to tell what i am supposed to say her or how i know if she is ok.
I'm so sorry to hear about this. I know how hard this must be on you. But you can do something to help your friend out. Since you don't know her number, you can try searching for it in the white pages, or online...zabasearch.com is really good for trying to find people's contact information, or you can try white pages online. If you have common friends, try asking them, or anyone who knows her, if they know her number or can help you find it.
Once you get in contact with your friend, it'll be really hard to bring up the subject. The same thing happened to my friend a few years ago (she was date raped). Be as supportive as you can; you can try letting her know how sorry you are, that she's a strong person and will get through this in time. Also, if she knows the person who raped her ( a lot of times, girls get raped on a date), she can press charges..that is really important. If she has any information at all about the rapist, she needs to contact the police, even if she may be ashamed to at first. That's one of the main things.
She may want to talk to a councelor about this- it's a serious matter, and talking to a professional who understands will make it so much easier for her. I'm sure there are a number of support groups as well, where she can interact with other victims of rape- the main thing is for her to understand that she is not alone, that it was not her fault, and that she is strong enough to get through this.
You can get information on this website:
http://www.survive.org.uk/

A quick internet search will give you tons of websites for rape/sexual assault support sites.

There are a few things you should keep in mind:
a) the first thing she needs to do is see a gyno. or go to a clinic to get tested for HIV and other STDs. (many clinics offer free testing and counceling).
b) she can go online for support groups
c) the healing process- she should definately talk to a councelor and friends about this.

I hope this information helps you. What happened to your friend is terrible- I feel so sad for her, and hope that she copes with this. She needs to know that there are people who love and support her. And above all, she needs to realize it's not her fault.

Q: hii

i have really bad hereditary dark circles and nothing seems to be working.

i heard that cucumber juice (the only thing i haven't tried, although i've tried cucmber slices) is really good for getting rid of dark circles.

why? what does cucumber juice do? how long will it take to remove really bad (so bad it goes to the side, and on top of my eyelids up to my eyebrows!) dark circles?

thanks!
Cucumbers don't help fade away dark circles, although they do help calm tired/puffy eyes. What you should do is see a dermatologist. They'll be able to advise you on possible solutions.. I'm not sure exactly but you might be able to get a prescription for something (maybe a prescription cream). You do mention that it's hereditary, but here are some suggestions to at least help minimize dark circles-
an obvious one is to try getting enough sleep..
also, good nutrition is really important. I heard that not getting enough iron can make dark circles worse.
But anyway, the best thing is to see a dermatologist. I also have dark circles, and they usually get worse if I don't sleep enough or am not careful about what I eat.

bio
ciao77
I am here to give honest advice, when I feel I have something to contribute. I try to be as empathetic and understanding as I can, as I know that the way something is said is as important as the message itself.

I usually advise on love/relationships, friendship and family issues, nutrition, and health (mental and physical). If I feel I can help out, there's not a whole lot I am unwilling to answer. Ask away!

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