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Viewing QuestionsFitness
Staying in shape? Ask your question here.
running
Posted Friday June 10 2005, 11:58 pm
does anyone know how metalolism works? like how much do calories do you burn a day? and how much running does it takes for you to lose some weight. how will 2 or 3 miles everyother day effect my weight after a month. what about every other day. i plan to run all summer and lift weights too.
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Posted Friday June 10 2005, 7:14 pm
Heyy im already in 10th grade and im only 5'0!! I dont want to be this short anymore!!! Is there any Way i can Grow @ least 3 inches!
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?
Posted Friday June 10 2005, 11:28 am
how many calories do u have to loose in order to loose one pound???
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i didnt know what cate. to put it under.
Posted Friday June 10 2005, 9:37 am
ok this is the thing. i've read about the veet thing. if it doesnt work for anyone, well it might not work for me.
this is the real question.
if you shave your leg, does it get thicker?
i kno this sound so stupid cuz i wasn't allow to shave my dang legs. and just in case i have to do it behind my mom's back...
well i heard it does and gets thicker and stuff...
is it true?
and if you shave, how long does it last?
my friend says her legs only last for like 8 hours
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Posted Friday June 10 2005, 12:09 am
ohkay, im a really *challenged person when it comes to my weight. No matter how hard i try to lose weight, i always tend to gain more & more. how do become skinny? how do i control my blubber?
love, shamoo aka moby dick
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weight
Posted Thursday June 9 2005, 7:46 pm
ok well i need the truth on what you think, im 12 turning 13 years old and im really athletic so i do have muscles, im 5'4-5'5 and i weigh like 114-116 pound i mean i people dont call me fat, the boys do but the girls dont do u think im over weight? and if i am could you tell how to get skinner
thanks ill rate a 5 for anygood truthful answer
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bike riding
Posted Thursday June 9 2005, 7:28 pm
if i ride my bike for around 30 minutes ..will i get a flatter stomach (and how long will it take to see results) and what else will it help ?
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blabby underarms and back
Posted Thursday June 9 2005, 7:28 pm
i have underarm flab and some fat on my back...i mean im a pretty fit girl like my legs are skinny and my stomach is fine but my back and underarms are having a lil trouble...so what is a good excersise to get this crap off my back and underarms... HELP SUMMER IS COMING!!!!!! ill rate u high!!!
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Gain weight!
Posted Thursday June 9 2005, 7:00 pm
okay.. well im 14/f and imk 5'3 and 86 lbs. and i really need to gain some weight because i am not comfortable wirh how skinny i am. like every day someone says omg your so skinny! or something like that and its so annoying and i hate it.. and im definitely not anorexic or belemic.. i could never do that. but the thing is that i eat a lot every day and i dont gain a pound! does anyone know what i can eat or do to gain a few pounds? thanks! ♥
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a lil pudge...actually alot
Posted Thursday June 9 2005, 6:52 pm
I'm a 16 year old female..I am 5'2 weighing 105 pounds. People say I'm thin...what they don't know is I have 3 layers of fat on my tummy..I often find myself "sucking in" all day. What can I do? Everyone always says crunches..but they're not helping. Please give some detailed advice and tell me what to do..tell me how to do it. Thanks so much-I need to get abs in 2 weeks! Yikes!
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How do i lose weight fast?
Posted Thursday June 9 2005, 4:09 pm
Ok. I'm overweight and i want to lose about 30 to 40 lbs over the summer. I've tried adkins but it isnt workin. I was wondering if there are any diets i can do to help out while exercising (because just that isnt workin either). If you have any ideas i would appriciate them. Thanks.
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Over Weight?
Posted Thursday June 9 2005, 3:36 pm
Hey,
I am a 5'(foot) 3''(inch) 13 year old Female and I weigh 123pds. Is this over weight?
♥ Meg ♥
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Posted Thursday June 9 2005, 3:29 pm
Anyone know any healthy ways to loose weight in 3 months? I'll rate anyone with good tips. Thanks!
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i want ot be thiner
Posted Thursday June 9 2005, 12:40 pm
im thirteen and not fat but bigger than i want to be im not over wieght and im not under its just that i would like to lose a few pound do you know any diets or exercises that have fast results
thanx so much
not so slim
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...
Posted Thursday June 9 2005, 12:28 pm
what is the differance between sit ups and crunches?
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Posted Wednesday June 8 2005, 7:15 pm
Is 78 Pounds for a seventh grader underweigth?
thankyou in advance
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Posted Tuesday June 7 2005, 4:08 pm
okay ive been so self concious about my wieght and all.. im not fat but i have a little gut that i wanna get rid of and i just wanna flattnen my stomach so like whne i just stand up its just like flat but i hate going on diets and i dont really care abouta loosing wieght i just wanna flatten my stomach anbd thin out my legs so they're not all flabby and just tone my body.. but some people told me that i can just eat as much of whatever i want but then at night just do alotta crunches and kicks and excersise and even though i wont loose weight and all.. i'll still be toning my body.. is this true?
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Posted Tuesday June 7 2005, 2:37 pm
i would really like to be more healthy. you know, toned muscles, eat healthy foods, etc. the thing is, i know exactly how to do it, what foods to eat, what to avoid, great exercises, etc. the only problem is i can NEVER be motivated enough to stick to a healthy lifestyle. reading through all this health advice really gets me excited about being healthier and such, but then when i actually go try it, i am never motivated enough to follow through! any tips?
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flat butt
Posted Monday June 6 2005, 10:09 pm
In school, everyone always makes fun of me because of my flat butt...So I thot I would take this summer to improve myself. Does anyone have any instant exercises that can make my butt look toned and bigger? Thanks!
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Work out question
Posted Monday June 6 2005, 5:45 pm
This question is for someone who knows a lot about nutrition and working out.
Okay, I just started to work out for about an hour and fifteen minutes a day at the gym (cardio). I get hungry afterwards. I'm trying to lose weight (I'm a female, if that helps at all, and I'm not trying to build more muscle), so what foods would be okay to eat after a workout? Thanks in advance!
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