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flat butt
In school, everyone always makes fun of me because of my flat butt...So I thot I would take this summer to improve myself. Does anyone have any instant exercises that can make my butt look toned and bigger? Thanks!
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my mom has a very flat but to. its nothing to be ashaimed of. i mean how old are you if they notice that your but is flat maybe its not. cus usually if someone has big but and stuff lyk that, that gets noticed not a to flat of but. if you really wana try and do somethingy they may notice. dont show that you care what they think. you can try to but workouts to make it more toned but the only way to make a but bigger is fat and inplants and neither are good for you.
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i would to squats.
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get the june issue of seventeen...they have a butt workout with pictures so you do it right. <3
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Honey dont try to impress others. Not everyone is perfect looking -it may seem that but its not true ! Its not a good idea to follow the crowd because then you become one of them. I know that my butt is not bootylisous LOL and thats because I enjoy what God gave me. If you really want to though try laying on the ground on your stomach and lifting one leg at a time. For each leg count to 10. I hope I've helped* -Melissa xoxo
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eat lots and lots of corn bread
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its good to have a flat bum loads of people would do anything for a flat bum not make it bigger. The only reason they make fun is because they are jealous and they want a flat bum hope i helped sweetcornxx
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hey,
i've read a few magazines where they have but inhancing excercises. one is squeeze your butt cheeks together while your sitting like watching tv and such. the other is get on your hands and knees. then lift right leg(still bent)do atleast 10 times then switch legs. do it twice more on each side. hope those help=)
*kaila
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okay .. well there are a lot of work-out programs you can find in magazines and stuff .. but personally i think you should make sure you dont go too far with it. what i mean is, i'm 13 and i have a rather HUGE butt .. not like i'm fat, i'm skinny everywhere except .. *back there* lol, and everybody makes fun of me for that too .. the point is some people will like the way you are and some people will never be happy with it .. but what's important is how you feel about yourself - mucho lovin - casey mae x3
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Don't make changes for others, only change for yourself. People tend to be superficial jerks, don't get overly concerned with your physical image as far as the people who mock you go. Why are you trying to impress people that don't like you? Their opinion shouldn't really matter.
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i don;t think there is any way to make your butt bigger except by getting fat and im sure you don't wanna do that! haha....you can tone it though my running, doing squats of some kind, laying on your side and lifting one leg up in the air like 50 times or whatever is comfortable for you,....mainly do exercises that involve your legs!!! cuz that will also help the backside of your legs and your butt!
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