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Viewing QuestionsFitness
Staying in shape? Ask your question here.
my butt
Posted Saturday August 6 2005, 2:42 am
mmk im so skinny my but looks so big i meen 9i want to make it smaller can i or do i like need to gain more weight? is their any exercises to decrees my ass size?
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How long?
Posted Saturday August 6 2005, 2:04 am
i usally do arounf 100 sit-ups everyday( not at once, but like 20-20-20-20-20) and i was wondering, how long will it be untill i see resultes?!
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ii WANT TO LOSE 20-25 POUNDS iN 1 MONTH
Posted Friday August 5 2005, 7:53 pm
ii REALLY WANT TO LOSE 20 OR 25 POUNDS BEFORE SCHOOL STARTS iN 1 MONTH... WHAT WOULD BE THE EASiEST WAY ? BESiDES RUNNiNG.....
THANX !!!
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Good Food Choices
Posted Friday August 5 2005, 6:12 pm
Hey, im on a diet, but i have no idea what foods to eat.
I kno veggies and fruits and no white bread.
But like for actual meals, what should I eat?
I have to make a grocery list for my mom so it would really help to have this info asap. Thanks will rate high.
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Canatlope calories?
Posted Friday August 5 2005, 4:24 pm
Hey I'm trying to lose weight, so I've been drinking all water and eating cantalope as kinda my junk food instead of like Chips..like as a snack. Any idea how many calories it has?
Will rate high. Thanks.
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How long does it take to lose 5 pounds
Posted Friday August 5 2005, 4:29 am
Hi, does neone kno how long it takes to lose 5 pounds?
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Posted Thursday August 4 2005, 6:01 pm
I am a little over weight but my friends say I dont look as much as I do weigh.I never really seem to have time to go to the gym so what can I do around the house or neighborhood that will help me?
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legs?
Posted Thursday August 4 2005, 4:34 am
what do your leg muscles do for you?do they make you run faster or something? i rate high
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Posted Wednesday August 3 2005, 10:14 pm
Sorry, i didn't know what category to put this under. lol, okay my question is, if you dont know how to put a tampon in, and you're NOT on yor period. Can you still practice to stick one in you? Because I'm going to a party soon and I should be getting my period soon. And I'm going to have to swim. And I just need to know how to put a tampon in. So could I practice, while I'm not on my period? What would it do?
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Size
Posted Wednesday August 3 2005, 7:31 pm
How can I get 2 sizes smaller (in jeans) fast? I use these workouts that I found in the Seventeen magazine. You're supposed to get a hot body in 2 weeks. But is there anything that I can add to it? I don't really like running because I used to a lot and it didn't help.
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Posted Wednesday August 3 2005, 4:11 pm
my leg/hip cracks wen i move it sometimes..its annoyingggg anyway i can get it to stop?! please
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weight gain!!!
Posted Wednesday August 3 2005, 3:21 pm
Is there anyway i can gain a little more weight?? i dont wanna be over weight but im just sick of people commenting on how skinny i am. i am like 5'0" and i weight like 90 lbs.
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running
Posted Tuesday August 2 2005, 9:29 pm
how can u be a better runner without going out and running..like leg excersizes that i could do at my house. and im running in a road race on thursday thats 3 miles long and i jsut wanna know what i should eat all of thursday before the race that wont give me craps.. i heard spaghetti and bananas were good! please help!
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Why does my Stomiac Hurt ...
Posted Tuesday August 2 2005, 8:11 pm
ok I have been doing about 60 situps a day and now my stomiac hurts in the bottom of it. REALLY BAD to. Whats wrong and whats going on. I will rate all 5'd 4 good answers. (Please exuse the misspelled words) Thanks
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Not anorexic, just skinny
Posted Tuesday August 2 2005, 2:36 pm
I'm not anorexic i just have a problem gaining weight. I'm 13/f and appx. 93 lbs. i have an extremely high metabolism and can actually loose weight in my sleep.i eat like a pig and i eat constantly. my doctor told me to eat five meals a day but it doesn't work. i've gone to a different doctor and he says i'm normal. i want to gain weight because i get picked on just as much as a heavy kid would and i don't want my bones sticing out. Does anybody with a heigh metabolism know how to gain a quick 10lbs.?
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Diet & Work-Out Routine
Posted Tuesday August 2 2005, 12:40 am
ok, I am 14/M I am about 5'1"-5'3" & I weight like 120 lbs.
Over the past few weeks I have been under ALOT of stress, & all my stress seemed to go to my stomach & my chest
how do I get into shape, like what I want is like a 6-back & a better looking chest, so I was wondering if you could tell me a work out routine & a diet that would help me with this & how long it would take?
thank you so much, I REALLY appreciate this (I am trying to get my life fixed & start over)
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Looking for a particular exercise.
Posted Monday August 1 2005, 11:48 pm
Does anyone know any exercises that can help me get rid of the excess fat on my sides, right above my hipbones? Nothing I do seems to work and I'm finding it hard to maneuver myself to wear I'm targeting that area.
Thanks in advance.
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average weight
Posted Monday August 1 2005, 9:49 pm
What is an average weight for a 13/f. Height- 5 ft 1 in or maybe 2 in? Please help!
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Posted Monday August 1 2005, 5:52 pm
If i run for 30 minutes every day on a tred mill, how much might i lose by christmas?
also, does running on a tred mill give the same results of regular running?
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butt exercises
Posted Monday August 1 2005, 3:46 pm
I would like to know the best ways to make my butt fit and not flabby.Could you suggest which exercises work best?
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