ncblondie answered Friday August 5 2005, 9:42 am: If you are persistent and reduce your calories and exercise, you should be able to lose the weight in about 2 1/2 weeks. It takes 3500 calories to make a pound. If you decrease your calorie intake by 500 a day and lose another 500 calories exercising a day, then it should be easy. [ ncblondie's advice column | Ask ncblondie A Question ]
twistedsister17 answered Friday August 5 2005, 8:40 am: It takes a month or two, if you work really hard. I sugguest you workout every day if you want to lose 5 pounds fast. I also sugguest reading Seventeen Magazine because it gives out great daily workouts.
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