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butt exercises
I would like to know the best ways to make my butt fit and not flabby.Could you suggest which exercises work best?
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Squats and lunges will help. Trust me!! Hope this helps!!!
♥ Alyssa
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you can do a number of butt crunches, this is where you contract all of the muscles in your bum for a minute or so and then release, you should do this for a number of minutes over a period of tym and you should notice the difference within a few weeks. hope i helped
~*~Lucee~*~ x
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