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Dexatrim Max 2o
Posted Saturday February 3 2007, 10:32 pm
15/f
5'5/170lbs
Does anyone know anything about Dexatrim Max 2o? I'd really like to start using it. I hope that with that and a good excerisze and eating plan, I could lose 30-50 pounds in 76 days. (April vacation)
Summary:
1. is Dexatrim Max 2o safe?
2. Is losing that much weight possible?
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Help
Posted Thursday February 1 2007, 10:39 pm
Ok so i'm gonna start working out and i would like to just start working on my trouble areas so what are some good exercises to do for my stomach my arms and my thighs????? please help
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Working out and convendense?
Posted Thursday February 1 2007, 8:50 pm
Ok - I need to workout and I know it. What are some good warm-up workouts? I feel fat and i'm even afaid to walk up to guys sometimes or even go to the Mall. I feel like i'm being judged and that even though we actualy seem to look so much the same ... its just little features that are able to tell us apart. I would like to know some good work outs or workout sites that could help me or maybe something that would help me with my convendence?
- Thanks
Katherine
P.S. What does Beautiful mean?
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working out\
Posted Wednesday January 31 2007, 7:43 pm
16 five foot seven female.. people always tell me im skinny and like im slender built i guess but im really lazy like i dont do anything so id like to start working out some to tone up especially my stomach so itll look better by summer and my legs because i hate them! but im only a 32A and i dont want working out to affect my boob size or lack thereof lol and make them shrink from losing fat. any ideas?
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ddr?
Posted Wednesday January 31 2007, 7:27 pm
everyone says cardio is the way to lose weight.
well is ddr considered cardio?
cos i like playing it, but like i dont like running.
so could i play ddr and still be doing cardio then do like squats and crunches on the ablounge to tone the muscles?
please help.
other cardio ideas [not running] would be appricated.
thankss
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i really want to lose weight
Posted Wednesday January 31 2007, 7:17 pm
i know a lot of you guys are probably gonna tell me i dont need to lose weight
and everyone calls me tiny so im not gonna tell you how much i weigh
but since everyone is calling me tiny and skinny and wish they had my body
i feel like i NEED to be tiny
but i still feel like im chunky
so if anyone has anything to help me to lose weight that would be great
and also i need something that will work fast
im going to Florida in February
14/f
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Posted Wednesday January 31 2007, 5:16 pm
i recently put on 10 pounds and it went mostly to my but and my boobs. I want to work out my stomach butt i dont want to lose the weight on my butt and my boobs. how can i do this?
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losing weight
Posted Wednesday January 31 2007, 4:43 pm
I really want to lose weight but i'm just way too lazy to do anything and i don't know if i could really commit if i start. So how do i get my lazy butt of this computer chair and start toning up? And does anyone have some exercise tips like say do 10 push ups today and add 10 more the next day? Thanks!
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back fat.
Posted Wednesday January 31 2007, 2:37 pm
when i wear tight jeans you can see my back fat. is there any way i can get rid of it?
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loosing fat in the upper area
Posted Wednesday January 31 2007, 8:08 am
You know when you wear a strapless dress and liek there's extra skin like near the armpit area sticking out? It wrecks the whole thing! any workouts to get rid of it?
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calves
Posted Wednesday January 31 2007, 6:33 am
So I have really big calves that I've always been self-conscious about. I hate wearing shorts, and skirts not becuase of my legs, but specifically becuase of my calves. I will NEVER in school, but around my friends I build up some courage to. The other day for the first time someone actually called my calves big.. I'm not athletic, I'm not over weight altough right now I'm trying to lose some. Why are my calves so big? Is this just how my body is or is there something I can do about it? I don't want them reall muscular just thinner. Is losing weight going to help?
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alternating workouts?
Posted Tuesday January 30 2007, 8:48 pm
i have the Biggest Loser workout tape, and i have a tread mill. i enjoy doing both to loose weight. would i benifit from alternating the two every day, or maybe doing one one week and the other the second week?when i use the treadmill, i usually jog a mile. what would be the best way to incorporate both of these, and still benifit from it, because both work great for me.
thanks!
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how to loose
Posted Tuesday January 30 2007, 6:47 pm
Whats good exercises or quick things, or work outs, too loose some weight/fat in the stomach and legs
and if you know arms haha that would be good too but im really wondering about stomach and legs
thankss
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summer bod?
Posted Tuesday January 30 2007, 7:37 am
well im going on vacation in 164 days.
and i weigh like 123 now.
i really wanna weigh like 100, or around there.
i just wanna know if thats possible in like that many days?
and what can i do to get there?
like would running help?
and if so like should i run like sprints because i heard thats better than running like 1 mile just like sprint a few yards then like jog then sprint and so on.
and like would running help me lose like the fat on my arms too?
thanks in advanced.
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Freak Dancing
Posted Monday January 29 2007, 11:31 pm
Dancing is Fitness right? okay so my "friend" wants to freak with her bf and she dosent know how so of course she asks me. and so how do you freak dance? ha serously my friend wants to know and i wanna seem smart and answer her but im pretty innocent and i dont know
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my skins goin pretty crazy on me!
Posted Monday January 29 2007, 10:46 pm
i used to have pretty clear skin..the only zits i would get were around my nose in the "t-zone" but now theres scars on my cheeks..and even zits there too..basically all over..their not huge and hideous but they are visible..and i was wondering if anyone knew the BEST thing to clear skin..something not too expensive..just any kind of method it doesnt have to be a product..by the way my skins combination/oily but mostly oily and i wear liquid makeup because it covers best
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toning my bum
Posted Monday January 29 2007, 9:52 pm
ok so i want my butt and was wondering if exercising that area will make it bigger? and if so are there any exercises that i can do at home that dont make it obvious that im flexing my butt.
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winter exercises
Posted Sunday January 28 2007, 8:30 pm
are there any good winter exercises i can do indoors? i don't have a treadmill, and i don't like to run outside in the cold. but i don't wanna be a bum til april either. and i don't belong to the YMCA or anything. but i need to lose weight! thanks
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a split
Posted Sunday January 28 2007, 6:12 pm
i really wanna learn how to do a split but can you learn? or is it either you can do it or you can't do it. if you can learn or is there a tecnique or way to do it can you help me out? thanks.
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love handles
Posted Sunday January 28 2007, 4:47 pm
i have like really bad love handles and ugh they look so discusting. how can i get rid of them?
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