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toning my bum
ok so i want my butt and was wondering if exercising that area will make it bigger? and if so are there any exercises that i can do at home that dont make it obvious that im flexing my butt.
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Maybe give some free advice about: Fitness?
well, everyone's body is different and builds differently. therefore it may be extremely, even not possible, for you to sculpt that curvy rear end you desire. though activities such as leg lifts should help to strengthen and perhaps generate some muscle tissue in that area.
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this is a website that lists 10 great exercises for that area.
and i'm not sure that excercising this area will make it bigger, but more muscular and fit, which is a great thing and i'm sure looks attractive to men and women alike. some people just naturally have a lot of fat in that area which makes it large. but i think muscle looks a lot more attractive than fat.
hope this helped
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