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Viewing QuestionsFitness
Staying in shape? Ask your question here.
Muscle training
Posted Thursday February 10 2005, 4:04 pm
Anybody know how to train up your muscles without having to buy weights or equipment. Wot is there you can do apart from press ups and sit ups.
I rate high!!!
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my body
Posted Thursday February 10 2005, 7:20 am
are they're any faster ways to gain weight...i eat all the time but i have a fast matabelism (sry i cn't spell lol) but is there anything i can do to help me gain weight?
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How do i know if i have a fast metabolism?
Posted Wednesday February 9 2005, 12:45 pm
I'm 13, 5'3' and I weigh 104 lbs. How do I know If i have a fast metabolism, I do gain weight, but not that much, and i am skinny. How do I know if I really do have a fast metabolism? And besides not letting you gain weight, what other advantages does having a fast metabolism have? thanx I rate
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Posted Tuesday February 8 2005, 10:28 pm
how can i get a hot bikini body b4 spring break?!!?
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long but PLEASE help(please don't delete!)
Posted Tuesday February 8 2005, 5:23 pm
i am 13 and i weigh like 156 but i'm 5'7 and we did a body mass index and i was normal but i'm still big, i'm not fat i don't have a bulge in my stomach or anything but i gotta chubby face and some chub on my tummy but i need help, i've been taking my lunch and exerciseing kinda regularlywhen i'm not swamped w/ home work. and my brother just lost a lotta weight and i wanna too but he makes fun of me cuz he says i'll never b skinny and i need some good diet tips and exercise tips for someone who lives with divorced parents and lives in Indiana.i'll rate Everyone!
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Help! To Anyone! (Gymanstics, danceers, cheerleaders)~ Sry i
Posted Tuesday February 8 2005, 4:06 pm
Cheerleading is just over! I am pretty good but i want to get better. I can do a cartwheel, round off, all jumps, heal streach, split! But tryouts are in about 2 months and i want stuff to do. I have a few questions,
What are some new cool moves?
What should i do to teach my self a back walkover? I am afraid of going back!
What can i do to get my jumps higher? yes, I prep but that doesnt seem to be enough, is jumping while i prep a bad thing?
Should i do some running and such? Im skinny but for extra "strength" if you want to call it that!
((Please.... HELP!!!))
Ask any questions any time!
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Dieting
Posted Monday February 7 2005, 8:26 pm
I'm 10lbs underweight, I need to gain weight. Now that I identified the problem I want to fix it, but I think I have an eating disorder. I hate to eat around other people and some days I don't eat at all. How can I gain weight? I look anorexic.
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skin
Posted Sunday February 6 2005, 9:13 pm
my skin sucks ass. its been about a year and a half with ance. My dermatologist hasnt made a single difference! not alloud 2 go on birth controll pills. and my dermatologist wont let me go on accutain!!!!! HHEEELLLPPPP.
P.S. my days are so much harder with acne..everyone around me has perfect skin...and if u say "it will go away soon.. or in a few years" ill kill u!! lol.
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my body
Posted Sunday February 6 2005, 9:00 pm
okay well i'm really skinny and i'm trying my hardest to get bigger...im eating a lot but is there any other way to help me gain weight faster? please help
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Posted Sunday February 6 2005, 5:23 pm
how do you get a big butt? like what foods do you eat?
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Posted Sunday February 6 2005, 4:29 pm
How can you slim down your legs? I have big thighs and I was just wondering if there is a way to slim down ONLY your legs.
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wieght
Posted Sunday February 6 2005, 1:00 pm
im 5'4 and i wiegh 168lb., i want to loss at least 20lb. and im working hard, exercising, cruches, and watching what i eat. what else can i do?
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bikini hot body
Posted Sunday February 6 2005, 11:53 am
and suggestions on how to get rid of buldgy inner thys?? and how do i get flat abbs quick??
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flat abbs
Posted Sunday February 6 2005, 11:39 am
spring break is comin up and im goin out ona trip and i wanna show off a really nice bikini body on the beach and tips that i can start working on... i want ta make my inner thys smaler and my abbs flatter and i wanna get rid of flabby arms.
please help
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hmmm
Posted Sunday February 6 2005, 9:54 am
ok here is the thing. i lost like 10 pounds and now i have alot of extra skin on my elbow-neck-and hand well how do i get rid of that?
thanks
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Height
Posted Sunday February 6 2005, 7:40 am
okay everybody,
I have a friend who is 12, but she's kinda tall, or atleast, that' what everybody says, and she's starting to hate it, czuse she think it's kind of annoying, so to reassure her, can someone tell me what the average height for someone who is 12, weighs 90 lb, is? I want to know, so I can tell if she really is too tall or not.plz help
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clueless
Posted Saturday February 5 2005, 11:37 pm
hey, im 14 and to any of you out ther wats the weight for too skinny at this age and wats the weight for fat...?
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Posted Saturday February 5 2005, 4:13 pm
i'm 13, 5'1 and i weigh 110 pounds. i have a big stomache that bulges and also huge thighs. please give me some advice on how i can lose this extra fat quickly. because of my enormous thighs i can't wear certain pants without looking fat in them and because of my stomach i can't wear clothes that aren't baggy without my stomach sticking out. so please, if you have any good advice to give, please tell me ways i can lose the fat in my legs, and my stomach before february 9th. thank you so much!
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I need Help Fast
Posted Saturday February 5 2005, 3:59 am
Heres the story I weigh 140 and I am 15 years old, that is not normal for a 15 year old! I am Fat and people may say i'm not but I am and I've been working out and everything and all that does is makes me hurt all day long the next day, i'm not asking this for people to say oh your not fat i'm asking it because I am very unhappy with how much I weigh and i'm unhappy with the fat on my stomach and legs!I was wondering if there is anything I can do to make all the fat on my stomach and my legs go away and fast I'm so sick of looking and feeling fat i'm sick and tired of it so if anyone can help me out with this please help me! I'll rate very high for anyone who gives me an honest answer, like are their any diet pills I can take that you can b...
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oh my gosh can you stop deleting all my questions i need adv
Posted Friday February 4 2005, 6:46 pm
ok well i have alot of fat on my thighs and stomache, i`m doing about 60-120 situps a day trying to make my stomach tighter *i`ve done this for about a week* how long does this usually take to make my stomach flatterÉ i need to by next wednesday feb 9 and my thighs are big too i can`t fit into jeans i want to get so what can i do about thatÉ ur advice is mostly appreciated you won`t know how much this will mean to me if i will lose this blubber on your advice. i`ll rate if you don`t piss me off THANK YOU SO MUCH ADVICENATORS YOUR THE GREATEST!
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