bAhAmAmA0250 answered Sunday February 6 2005, 3:15 pm: Umm.. no idea other then to work your hand out and your neck by rotating your neck around your hand just squiggle your fingers and move your wrists in a circlular motion-trix [ bAhAmAmA0250's advice column | Ask bAhAmAmA0250 A Question ]
AdviceMistress answered Sunday February 6 2005, 12:52 pm: do pilates, crunches, and just excercise. good luck!
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