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How do i know if i have a fast metabolism?
I'm 13, 5'3' and I weigh 104 lbs. How do I know If i have a fast metabolism, I do gain weight, but not that much, and i am skinny. How do I know if I really do have a fast metabolism? And besides not letting you gain weight, what other advantages does having a fast metabolism have? thanx I rate
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Having a fast metabolism means you digest food fast and don't gain weight quickly. It helps because, well, you don't gain weight quickly. You probably have a pretty fast metabolism.
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well most likely you have it at your age.. and when you get older it may go away or it may stay that way as you get older.. but you can basically eat anything and not gain a pound.. but if you can gain weight pretty easily you probably dont have it.. you may have a lil high of a metabolism but that could be it.. hope i helped Much luv
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Yes, you are tiny.
Fast metabolism? Do you feel hot? What's your average body temperature? Is it slightly higher than 98.6°F / 37°C?
Having a fast metabolism just means you burn through food faster - it will mean that you might grow really fast, and it usually means that you're sleepy all the time.
However, odds are, it won't last. I know some who used "fast metabolism" as their excuse for eating like crap all their life... then they got into their late 20s and wondered how they suddenly got all fat.. ;)
As with any metabolic rate, make sure you eat in the most healthy manner that you can. If you really want to gain weight, the best way is through muscle growth, so double check your diet and start working out - if you decide bulk isn't for you, then go for toning your muscles to stay in shape. It can't hurt.
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