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Viewing QuestionsFitness
Staying in shape? Ask your question here.
lovehandles
Posted Sunday November 6 2005, 7:51 pm
what are some exercises to help get rid of, or at least tone, love handles?
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Captive Navel Rings
Posted Sunday November 6 2005, 6:12 pm
When i got my belly button pierced they gave me a Captive Navel Ring. It looks like this
http://www.monstersteel.com/products/full/456.jpg
I've had it pierced for about 5 months now and everything looks good but i cant remove it. My mom wont take me to the place that I had it done because shes to lazy but i really want to change the ring.
Any help on how to remove it?
I RATE 5'S!
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Fat Thighs
Posted Sunday November 6 2005, 6:07 pm
I have fat thighs. My stomach is not TOTALLY overweighting with fat, but it's got a little above my belly button area. How can I work on getting my thighs skinner? And DO NOT tell me www.am-i-fat.com because I've already went there, and I am 130 pounds and 5'5 and it says im perfect. I just want my thighs to be skinnier
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Martical Arts
Posted Saturday November 5 2005, 6:52 pm
How do you do splits? What are some excersises?
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Posted Friday November 4 2005, 3:56 pm
I am asthmatic (not excessively so but I can't run for a long, long time) but I want to excersize. I already walk to school. Do you know of any other low-impact (and hopefully fun!) excersizes I can do?
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lung capacity
Posted Friday November 4 2005, 3:43 pm
I am asthmatic and today at the doctors had to take a peak flow meter (lung capacity) test. It came out really low every time I tried, at around 270, whereas for my height and weight it should be 530 (and not much less being asthmatic). Does anyone know why this would be so low? I do have a viral infection a bit like a very bad cold at the moment but the doctor didn't think it would have much sway over the results, and besides, I can never run very far without my lungs hurting or getting wheezy. Is there any way I can improve my lung capacity?
I have an appointment in the asthma clinic soon but I'm just checking on here incase there is something I forget to ask there :)
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Exercise
Posted Friday November 4 2005, 12:30 am
Hi quick question does anyone have some good ecersises good for me (male 13) i am not overweight at all i just want to start exercising or any websites that will help me thanks
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ughh i dk
Posted Thursday November 3 2005, 11:18 pm
hello im -Emmz =) what can i eat to make my boobs and ass bigger =) answer it plz thank yah very muchh .. lovin you - emma loo <33
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Winter Exercises?
Posted Thursday November 3 2005, 9:18 pm
What are some good exercises to do in the winter? I know like in warmer seasons you can go outside and play sports and stuff, but when its cold out being outside is not very enjoyable. But I need to keep my work-out going but I'm not one to do crunches or anything more stuff that is fun to do and burns calories. What are some options/activities?
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Dance
Posted Thursday November 3 2005, 9:17 pm
Well lately I've been bored around the house and decided that in order to be more active (since its cold outside and winter is when I pack on the pounds more) that maybe I could make up a dance. The thing is I never took dance lessons and stuff so I was wondering if anybody knew a site that taught like basic dance moves. And I guess more experience stuff. Its not like I'm going to show anybody this stuff, this is for my own amusement, a challenge of sorts, so I'll take some medium dance moves to that I could work on and maybe finish. Thanks for any help!
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Posted Wednesday November 2 2005, 10:33 pm
ok this question is for anyone dat has a GOOD answer ok i met dis great guy n we both like each othr and today he called me freaky n i said thanks and he was like dats a bad thing couse u got small breats i mean medium...i started to cry so badly but he didnt care...some one tell me how i could grow bigger boobs and DONT DONT DONT say im still young bla bla i hav 2 wait .. i heard dat before i dunt want 2 hear it again./.....plz helppp ILL RATE 5's plzz n thnxx
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Posted Tuesday November 1 2005, 6:31 pm
What is the best stuff to do if you dont want to put on a bunch of bulky muscle...you just want to tone your body? I've it's as simple as walking instead of running, or doing less reps of weights. Right now I usually work out about an hour 4x or more a week... I go the Y and I do the bike for 10 min, and i usually do 2 reps of 15 on the leg press, hamstring curl, quad curl, the thing where you twist your waist, the thing where you push your arms out, the i do the elliptical for 10 min...and sometimes i do some other weights. Then, at home, I do 40 crunches in the morning and 40 at night. Is this the wrong thing to be doing to tone? Thanks, I'll rate high for good answers.
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weight
Posted Tuesday November 1 2005, 5:16 pm
alright, i'm 14 years old and i'm around.. 5'3" or possibly 5'4" and im about 106lbs. I'm just asking.. is that really skinny? I mean, I have like, real high metabolism ( both my parents have it ) and all my friends say I'm too skinny and that I need to gain some weight. I'm just having some trouble. How would I go about doing that? Cause I'm not gonna sit there and like, pig out till' i die. I just don't want people thinking i'm anorexic or something. I mean I'm really not that skinny. I think I'm averagley skinny. =/ I don't know. Please help.
Signed,
Sad to be skinny
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ok sooo
Posted Sunday October 30 2005, 9:06 pm
ok so im 5 5....5 6 and im 124 pounds i think im overweight but alot of my friends say im skinny and some of my guy friends who mess round and pic me up say im light but when i look in the mirror i dont see skinny i see fat
am i fat or overweight/healthy
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sweat
Posted Sunday October 30 2005, 8:40 pm
every time i go walking or sometihng i ALWAYS get sweaty, and my shirt under my arms gets wet. does any one know how to prevent that from happening... thanks i rate 5's
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how much water is too much?
Posted Sunday October 30 2005, 7:23 pm
just a quick question. i feel really dumb for asking this, but its been bothering my for a long time so what the heck. if you drink a lot of water (I MEAN A LOT) will it make your stomach stretch out and stuff? Because one time i heard about how those people who enter eating contests drink like gallons of water to make their stomachs stretch and able to hold more food. So i drink like up to 12-16 cups of water a day (4-6 bottles of water) to keep from eating everything in my sight and make my stomach full. but if it makes my stomach all stretched out than ew...does anyone know?
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umm ya
Posted Sunday October 30 2005, 1:52 pm
so if ur 5/5 or 5/6 and weight 125 is that heavy or overweight
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love handles
Posted Saturday October 29 2005, 4:43 pm
what are love handles?
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Liquid Diets
Posted Thursday October 27 2005, 1:16 pm
Hello, I'm a 16 year old female, looking into a Liquid Diet. I'm 5'6 and 150 pounds.
I was wondering if anyone knew any good liquid diets that worked fast and effiecent, also how much it costs and where I would be able to find them.
Also if anyone tried them and had side effects.
Thank you
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my big butttttt
Posted Tuesday October 25 2005, 9:41 pm
im a really petite girl...but a have a really wide and sorta i guess flabby butt. I neeeeed some excersizes of something before cheering starts!!!
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