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Liquid Diets
Hello, I'm a 16 year old female, looking into a Liquid Diet. I'm 5'6 and 150 pounds.
I was wondering if anyone knew any good liquid diets that worked fast and effiecent, also how much it costs and where I would be able to find them.
Also if anyone tried them and had side effects.
Thank you
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Everyone else said it pretty good- Don't because it sucks and its dangerous.
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I think it's rather ironic that right underneath this poster's question is an advertisement for a liquid diet. Great example we're setting here, folks.
Liquid diets can be extremely dangerous. Unless you are being supervised by a doctor you have no idea if you are getting the correct amount of nutrients. If you are losing a large amount of weight 'in a week' or some other short peroid, chances are you are shedding water. This can lead to a severe loss of electrolytes and starting a chain reaction of many different and possibly severe health problems.
All diets that promise a "get thin quick" scheme are depriving your body in one way or another. As soon as you stop the diet, you are going to gain the weight right back.
If you are serious about weight loss the first step is to acknowledge that this is a long process that involves a LOT of hard work, discipline, and an overall lifestyle change. Your best bet is to talk to a doctor or nutritionist who can help create a program that will be ideally metabolized and not jeapordize your health and well-being.
Good Luck!
Anne Nonimous
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Liquid diets are EXTREMELY dangerous. And for your height you are NOT in great need of a diet. But I'm sure I can't convince you of this... so try a healthy diet...go vegetarian or exercise more often. Don't give yourself any avoidable health problems.
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Liquid diets are fucking stupid. I don't even care if I get reported, I'd rather you knew the blunt truth. In health class our teacher asked for two types of risky diets. Liquid diets was the first one. They don't work, and they're very dangerous. A little bit of exersise and cutting down on eating portions mixed with a little bit of the right foods will work a hell of alot better and without the nasty side effects.
Plus, 5'6" and 150 is hardly a reason to diet. And if you really feel the need to, go on a HEALTHY DIET.
Sorry for the bluntness, but today has not been a great day.
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5'6 and 150? That's not horrible! I wish I was 5'6! Don't put yourself on a liquid diet unless you have digestive problems! And really don't do anything like that unless you consult your doctor. If you're concerned about your weight,or unhappy with your appearance, then try to eat salads and low carb/low sugar foods. For beverages go with Water and a slice of lemon and avoid sodas and juices, they're sugary. But honestly, 5'6 and 150 sounds really good. I say you don't need to diet at all! :)
~Luna
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liquid diets dont work. i tried this one the hollywood diet thingy and all that happened was i gained 4 pounds! liquid diets are very unhealthy for your body. do yourself a favor and dont use them!
The Future Mrs STeven Mark Jones
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