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Viewing QuestionsFitness
Staying in shape? Ask your question here.
My pot belly (sorta)
Posted Sunday November 13 2005, 12:32 pm
Hey! I'm a small girl-13 and I'm pretty fit everywhere except for my tummy! I do crunches all the time since im a dancer. That has worked with my upper abs, but has't done much to my lower abs. I know about leg lifts and those sort of excersizes, but im never really motivated to do them! Any suggestions?
Some side info: My tummy is really skinny when I wake up, but as the day moves on and as I eta my meals I get fatter. This is so frustrating!! How can I avoid this also?!
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arms & legs
Posted Friday November 11 2005, 11:33 pm
I am not a big girl...16 years old, 110 pounds, 5 foot 4, but I am not small either. I am pretty happy with my body, but my arms & legs seem to have some extra flab. I am not fat...they just seem large to me. How can I get skinnier arms & legs? I do not want them to be very muscular necessarily, just skinnier. Do you know any exercises or anything else to help me get skinnier arms and legs?
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two periods a month
Posted Friday November 11 2005, 10:25 pm
okay i have a very werid problem...i have two periods a month and they each last 8 days...is this strange and/or bad for me? ill rate 5's unless its mean
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Run It!
Posted Friday November 11 2005, 7:43 pm
Ok well in exactly a week from now I have to run a mile and a half in P.E, and I'm really out of shape. It's a race and my teacher says I must be one of the first people to finish. Does anybody have advice on how to run faster? Any food that could give me energy to run faster? Please help me.
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tummy
Posted Friday November 11 2005, 8:23 am
How to reduce the growing tummy?
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Help!!!
Posted Friday November 11 2005, 12:11 am
I'm not fat but I would feel much better about myself and more confident if I was skinnier, what are some good ways to lose weight, i'm already in soccer and bearly eating anything, but i'm not losing weight.
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working out
Posted Thursday November 10 2005, 6:38 pm
Is it true that lifting weights stunts your growth?
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losing weight
Posted Thursday November 10 2005, 10:57 am
I'm a female that weighs 133 pounds. I want to lose weight, how do I go about doing this??!
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Posted Wednesday November 9 2005, 8:22 pm
i was just wondering if this makes me fat.. because i think i am.. im 16 i weigh 107 and i wear size 5 pants.. just wondering what you think please be honest.
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thighs
Posted Tuesday November 8 2005, 9:37 pm
Hey! How can I lose thigh weight? btw i`m 14/f Im skinny but I have big thighs ..and i really want to lose it. what are some indoor exercises without machines that I can do? Or are there any foods that help?? thanks a lot!
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diets
Posted Tuesday November 8 2005, 9:34 pm
Does anyone know really good diet plans that bring healthy results for a 14 year old girl? thanks
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About my Fat
Posted Tuesday November 8 2005, 1:18 pm
hi
I am balaji from india i am 22 years old.. i am doing my final year mca.. and my problem is my fatness.. i am 100kg of fat and 5.6 feet of tall... since i am tall no one say me fat.. but i need to become thin.. its for my health fitness and also for my girlfriend request.. she said me to become thin.. advice me if its possible.
ragards.
balaji
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FAT!!!!! :(
Posted Tuesday November 8 2005, 10:52 am
Ok.. I'm 18 Years Old... Im Female Of Course.... I'm Like 5'6 Or 5'7 I weigh anywhere between 120 and 135.. I never stay the same weight... For my question... I want to go on a diet! I feel fat... I look at myself in the mirror.. I see Fat! And I cant stand it! What are some diets I can try that might actually work... I heard the eating small meals durin the day.. but what would i put into those small meals to eat... I work from 12 to 5*30 so its hard to keep up with that.. but thats what I would like to do... hope someone can help!!!
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Loosing weight
Posted Monday November 7 2005, 9:36 pm
OK I am about 5'0 or 5'1 and I weight about 140 ilbs. Im big and I know. I want to get a flat stamach the fastest I can. I love coke but i am willing to give it up. I just can not stand water. So what is somthing I can drink? I do not like most vegies, but I love all kinds of fruit. I do not own a bike. I would be willing to walk alot each day but it needs to fit in between homework and computer time. I love the computer so like yeah. LOL. How many crunches should i do also? I rate 5's!
Thx! *** Michelle
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chubby stomach
Posted Monday November 7 2005, 8:29 pm
i have quite a chubby stomach and i have been doing about 60 crunches each night and i havent seen much results.. i know in a few weeks i might but i dont want to waste my time doing crunches and find out it didnt work.. so anyone that had experience.. does crunches really work?
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obsessed
Posted Monday November 7 2005, 8:05 pm
im obsessed with losing weight. any tips on how to lose more?
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Backflip
Posted Monday November 7 2005, 7:04 pm
What are some techniques on how to do a backflip? I really want good advice. What are some good techniques/excersises which I can do at my own house, which does NOT have a trampoline:(. What else?
~Aaron Leung
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healthy
Posted Monday November 7 2005, 4:57 pm
i want to lose about 20 pounds. how do i do this? what is the best way? what to eat and what not to eat? im a very lazy person. i need motivation and i need actual exercizes and plans. if someone could write out a day by day plan for me i would appreciate it! THANKS!
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loseing love handles
Posted Monday November 7 2005, 2:47 pm
i have kinda big lovehandles so how many side crunches would i have to do to see results if i were to do about around 75 each night?
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exercise
Posted Sunday November 6 2005, 9:00 pm
im 13 female. i weigh aout 130 and im about 5'1'. i want to lose like 15-20 pounds. does anyone have any ideas on how to loose weight. i cant spend hours on it everyday because i am very dedicated to school. do you have any ideas?
thanks
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