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About my Fat
hi
I am balaji from india i am 22 years old.. i am doing my final year mca.. and my problem is my fatness.. i am 100kg of fat and 5.6 feet of tall... since i am tall no one say me fat.. but i need to become thin.. its for my health fitness and also for my girlfriend request.. she said me to become thin.. advice me if its possible.
ragards.
balaji
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well all i have too say is you can run do extercise any kind really your probebly loose weight but it will be kinda hard for you because your not fat your skiny !! i no guys that are thirteen that weight more then you and that are like 5'3 and they dont look fat they look really good and not fat are skiny !! well hope i helped
♥ Samra
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Even if you don't want to do any taxing workouts you should try to make a point of walking somewhere and back every day - it may not show much at first but it does make a difference. If you walk to a gym, do some exercises, then walk back it would help you warm up and warm down. But don't try to make yourself thin in one day - getting into a routine will be much better in the long run and if you keep it up when you reach your target then it will keep you healthy and fit. You should also eat healthily too - having a healthy breakfast is one of the best ways to begin the day and the effects last for a while.
Good luck!
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Hi Balaji,
Your goal shouldn't be to get skinny...it should be to get healthy. Try some cardio...running, or cycling. It's tough work starting out, but you'll feel better in the end. You can get your girlfriend to join you in your workouts as well. Choose more carefully the foods that you eat. Ask your girlfriend for suggestions, and ask her to join you in those suggestions (be it a change in diet, exercise, etc).
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