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Posted Monday July 17 2006, 3:34 pm
Dose anyone know any good healthy exercise to do to make my stomach flat(i dont wanna be completly skiny i just wanna lose some fat in my stomach)
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Stretch Marks
Posted Monday July 17 2006, 3:40 am
Ok so I have stretch marks all over my stomach because I lost a TON of weight. They're all icky and black because I have darker skin and it's summer and I need to wear my new bikini.
Is there anything I can do because I worked so hard to lose all this weight and fit into my bikini and now I have stretch marks everywhere and they're really visible.
Do you also know a way to get rid of all the flab on my stomach. I have like extra skin over there and I've been doing stretches but I still have all that skin from where my fat used to be... help?
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soreness
Posted Monday July 17 2006, 1:10 am
ive been sore a lot of times before
but this soreness i cant take
its in my arms
and my arms i do alot with
and i hurts to move them sometime
is there anyway i can help it
or treat it?!
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weight
Posted Sunday July 16 2006, 6:13 pm
i need to lose weight but i dont want to invole any one and i would like to keep it fairly private from my friends and family. any suggestions? they would be LOVED<3!
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hmm? i will kill myself if im 130~
Posted Sunday July 16 2006, 2:09 pm
well im one of those girls who care about there weight 24-7! im so sick of feeling i have to be pretty,smart,athletic,and more improtanly SKINNY. sometimes when i see junk food its just there so why not eat it rite? ik its bad to eat it but it taste so good and i like it. then i do the worst thing ever look in the mirror and go gross im fat! it like duh you were just eating junk. so everytime i go to a party i go its just food think of it as garbage. doesnt work im also one of those people who like starve themselves and my friends know it because one time in school we were watching this movie that talked about crap like that and i looked so sad but i didnt care so they know! and well im 5'5 and like wiegh god who knows now probally still 1...
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weight
Posted Sunday July 16 2006, 10:37 am
This is long so be prepared...
I'm 13/f and I'm having trouble with my body image. I used to be overweight (about 2 years ago) but then my mom helped me get into a better diet and now I'm not SO overweight and fat. Over the past few months I've been starting to eat sweets here and there but I'm still exercising a lot. The feeling of "Oh my gosh I've gotten so fat" suddenly came on in the past month. I have even gained weight and I'm really, really close to being over weight according to the weight chart. I will admit that I'm one of those girls who says "I'm fat" in front of my friends and especially my mom and expect to hear "oh no you're not." So when I said "I've gained a lot of weight!!!...
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= )
Posted Sunday July 16 2006, 4:15 am
ok i'm 14/f and im 5'5 and i weigh like 110 pounds. am i like fat for my age? be honest. and dont say that its whatever i feel comfortable with or muscle weighs more than fat. i do gymnastics but only like once a week but i practice on my trampoline a lot so i do have muscular arms and some muscle in my legs.
thanks <33
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omg my stubbon belly fat is starting to bug the hell out of
Posted Sunday July 16 2006, 12:42 am
I have a lil pot belly and its bugging me i dont eat fast food junk food or anything.. i eat healthy and i have been eating healthy for 3 years and i dont just sit around all day doing nothing im an active person i do hip hop dancing and i have been doin it for years and i could of imagined that my belly would have flattened by then but it hasnt.. its not noticable to others because i look skinny to them because of my height and stuff but my belly is the only thing thats kinda fat on me.. i have tried everything to get rid of it but nothing has seemed to work.. i know i shouldnt care about it because its not like a gross huge belly its just a lil one.. so please if you would people what else is there for me to do to get rid of it please help it would make me happy
thank you
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do i weigh to much
Posted Saturday July 15 2006, 10:43 pm
ok im 5'3 & i weigh about 115 pounds and i feel like i weigh so much. i wanna weigh like 95-100 pounds. is that to light for my height. or what people say i look anorexic but im not even close to it. & im ashamed of the way i look. does anyone know any ways so that i can loose weight
i excersize every night doing 50 cruches/pull ups
thankss so much
♥
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please read!
Posted Saturday July 15 2006, 10:27 pm
i've got a broken leg and it has to stay in a cast for weeks. I mean, ages! Im stuck with not a lot to do so im just eating loads of rubbish and im worried im gonna get fat.
how can i exercise so that i dont put on loadsa weight without actually hurtin my leg real bad?
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weight
Posted Saturday July 15 2006, 10:02 pm
when you lose 5-6 pounds you dont really notice it do you?
*i weighed myself today cuz im dieting and trying to lose weight but i noticed i was 5-6 pounds lighter but i dont look it at least i think* so do you think you should see a difference?
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I think I weight to much for my height!!!
Posted Saturday July 15 2006, 4:51 pm
Im 14yrs old almost 15 and my height is 5'1,and too small for my age{i know}.My weight is 121pounds and I think im fat !.I dont want to eat anymore because I dont wanna gain weight.I exercise 3 TO 4 TIMES a week but is not working plz help me!
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Muscle weighs more than fat?
Posted Saturday July 15 2006, 3:14 pm
Is it true that a person can become skinnier but still weigh as much as they did when they where fat? Like that whole "muscle weighs more than fat", is that true? So, could I be skinny but still weigh a lot on the scale? Please explain that concept to me. Thanks!
P.S- I am 14/F if you need to know that;)
Also, I am about 145 pounds and 5ft 4in.
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Eating? Muscle? Skinny Legs. =(
Posted Saturday July 15 2006, 1:33 pm
Okay I need some major help here:
I have really skinny little boney legs.. and I want to make them normal sized! They're soooo skinny it's embarrassing! My arms are skinny too, I've just always been this way. I eat alot and whenever I eat, I eat until I'm full. I don't eat many vegetables, mainly fatty things...but it's weird because it goes to my stomach and nowhere else! Is there something wrong with my metabolism or something? Because it seems like my food doesn't distribute properly...or is there anyways that I can build up my arms and legs? Is it just a muscle thing, or an eating thing? Thank you so much for any feedback!!
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help me . need to lose weigh
Posted Saturday July 15 2006, 9:00 am
okay so i am about 107 . i got a little fat in the stomach area . i`m not embarased of it at all . i just want to get more flat stomach . any excersises? that would do it in a short time . thanks ♥
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Where does the weight go?
Posted Saturday July 15 2006, 2:43 am
I'm not asking this question to be funny or to play stupid, but I'm actually really curious. I've been wondering for a while, when you lose weight, where does it actually go? Does that make sence? Thank you.
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help me pleaseee.
Posted Saturday July 15 2006, 1:30 am
i am very much into track and cross country, i have just started my summer cross country training for the season which begins in late august. one problem i am having is for two weeks i am going to an acting camp, one i have been to before which begins at 7 am (ill leave my house earlier) and i wont be home until 8:15 pm. at the camp, sitting is mainly what you are doing. the people there are much more theatre people and dont think alot about fitness. i really dont want to mess up my training schedule/the fitness ive been doing. any suggestions?
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belly fat
Posted Saturday July 15 2006, 12:10 am
I'm an average sized 13 year old girl. The only thing I don't like about my body is that I have a fairly large amount of belly fat. It keeps me from wearing a lot of pants because I can't get a size that isn't too long and fits well around my belly. The fat buldging around the pants doesn't look too attractive either (this ALSO prevents me from wearing a 2 piece swim suit!). I was wondering what kind of exercises I could do to eliminate the belly and specific things I could do that would help...I'm ready to say GOOD BYE to the belly! Thanks!
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baby fat
Posted Friday July 14 2006, 6:26 pm
What are some good ways to lose babyfat? I'd like to somewhat quickly.
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am i fat?
Posted Friday July 14 2006, 5:07 pm
i weigh 107 about and im 5 foot . my frie4nds are TALLER than me and weigh about 90 i feel so fat and nasty in a bikini . but ik i weigh a luittle of that because of my boobs lool
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