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omg my stubbon belly fat is starting to bug the hell out of I have a lil pot belly and its bugging me i dont eat fast food junk food or anything.. i eat healthy and i have been eating healthy for 3 years and i dont just sit around all day doing nothing im an active person i do hip hop dancing and i have been doin it for years and i could of imagined that my belly would have flattened by then but it hasnt.. its not noticable to others because i look skinny to them because of my height and stuff but my belly is the only thing thats kinda fat on me.. i have tried everything to get rid of it but nothing has seemed to work.. i know i shouldnt care about it because its not like a gross huge belly its just a lil one.. so please if you would people what else is there for me to do to get rid of it please help it would make me happy
thank you
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Fitness?
it might be because of your relitives people who have relitives that are a little over weight or fat (no offence) might have some of it in their genes that might be why you have a "lil pot belly" i hope that helps try doingcrunches becuase they are good for that area hope it helps
>>> SparkleAngel ]
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Side crunches and wall sits have helped me. Also that website is great, even if you didn't just have a baby. It helps with the target areas you're talking about because that's the areas we have problems with after being pregnant. Good luck.
You gave me a 1?? Why? ]
do like 100 sit ups every nite
sometimes its hereditary and you cant get rid of it
hope i helped
<33 Lauren ]
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