|
Viewing QuestionsFitness
Staying in shape? Ask your question here.
ok so im not exactly the perfect shape and weight
Posted Sunday May 6 2007, 2:56 pm
15/f im kinda short compared to my friends. im only 5'2. i kinda like my highth, but my friends constantly tease me because my boyfriend is 5'9. how do i grow a little taller?
i have a little flab. i weigh 127 pounds. i look skinny, but only because of the clothes i wear. when im in a bikina i look nasty. how could i shed a few pounds?
my friends all wear c's and d's in bra sizes. but im only an a. ive seen my boyfriend look at other girls chests and it makes me kind of jealous. im not mad at him or anything because i know i have nothing to look at. how do i grow in the chest area?
thanks!
[ Answer Question | View Answers (3) ]
working out.
Posted Sunday May 6 2007, 2:28 pm
Okay i wanna loose like 20lbs.+. How can i do that? What would be a good schedual. I will go to the store and get good diet foods too. I have a tredmil but how long should i run? and how many days out of the week? Please keep im mind i have school and work .
[ Answer Question | View Answers (1) ]
how do i make my boobs bigger?
Posted Sunday May 6 2007, 1:08 pm
i wear and a and im 15. all my friends wear a c-d and alot of them are 12-13 years old. someone please tell me how to make my boobs grow!
[ Answer Question | View Answers (7) ]
Exercises that work good and fast
Posted Sunday May 6 2007, 9:49 am
14/f Hi, im a 145 pounds and i have big flabby thighs and i need exercises made for them expecailly the front and back of thighs. I also need exercises that lift my butt. How do you get a flat stomach and not a flab somach? Cuz i need exercises that work my lower abs. And my flabby arms could use help to. Please help me!
[ Answer Question | View Answers (2) ]
losing weight
Posted Sunday May 6 2007, 4:05 am
does anyone know of any weightloss plans or like online things that work only answer if you've tried them and dont answer if your not gonna help and say there arnt any that work
[ Answer Question | View Answers (1) ]
losing weight
Posted Sunday May 6 2007, 12:14 am
16-f
ok basically im soo sick of my body. im 5'7 and about 125 pounds. i know thats kinda small, and i pig out trust me i cant really gain weight, but im so like, disproportioned. i basically never drink cokes, so cutting those out of my diet isnt a problem haha. im small 'up top' and my waist is pretty thin, but my hips and my legs are soo flabby. like not even kidding. one of my friends is an inch or two taller than me, and were like basically the same size [im just a tad bigger] and i wear a 7 or 9 in pants while she wears a 0 or a 3. and its just because my thighs and hips. my measurements are roughly 31-33-35.. and its annoying. i have no muscle in my legs.. its all fat, and im dying to get rid of it, but i dont want to ...
[ Answer Question | View Answers (2) ]
How long..?
Posted Saturday May 5 2007, 10:27 pm
Alright, so I really want to get to 120 by next month. I weighed myself in the morning and I was 124. So then I ran & walked for about 4 hours, and when I got back I still weighed 124.
Does it take a while for the pounds to go away? Or did that just do nothing?
Oh & what should I do to lose lovehandles/lower back fat? I've ran at least a mile all this week & done crunches & basic stuff & and yeah, the pounds are shedding, but they seem to just stay there.. :[ I really don't want to go below 120 just so they can be gone.
[ Answer Question | View Answers (5) ]
walking
Posted Saturday May 5 2007, 7:43 pm
14/f
i usually, besides cheerleading, walk around. like just walk around town and stuff. when i do its like over a mile atleast depending on where i and friends go. will this burn calories
[ Answer Question | View Answers (4) ]
Need to get in shape fast
Posted Saturday May 5 2007, 7:35 pm
Hi, im 14 years old and im 140 pounds and 5'6 i need to get in shape for graduation. Tips to lose weight and get in shape fast. Thanks
[ Answer Question | View Answers (3) ]
Shapely Secrets
Posted Saturday May 5 2007, 7:34 pm
Can anyone tell me what Shapely Secrets really is? and what kind of exercises/activites it consists of?
[ Answer Question | View Answers (1) ]
Ok so here's the deal...
Posted Saturday May 5 2007, 6:10 pm
Ok ya know on your lower stomach right before your hit your pubic area (im a guy btw if that helps) how do you losse weight there or tone that? does sit ups do it? what?
[ Answer Question | View Answers (1) ]
i wanna lose my stomach
Posted Saturday May 5 2007, 5:55 pm
the thing is i'm SO DETERMINED when i go to sleep at night and when i'm full, but if i'm hungry, all of a sudden i lose motivation and decide bingeing on junk food is more important than my goal. how do i stop this? i want to lose this weight so bad.
[ Answer Question | View Answers (2) ]
inner legs
Posted Saturday May 5 2007, 11:28 am
i lay on my back with my feet up.. looking like an L shape. i bring my legs down to the sides as fas as i can then pull them together, like a v kind of. i do 25 of those and i can feel the pull in my inner thys right by my crotch. will this do me any good if i do 100 a day?
[ Answer Question | View Answers (3) ]
Supreme Pilates
Posted Saturday May 5 2007, 11:12 am
There's a new excercise machine called Supreme Pilates. Does anyone have it so you can tell me if it works or not?
I'm 13/f and 5'1, would my legs even be able to reach it?
I was really wanna loose fat in my hips and thighs and excercises people are telling me aren't working. My dad has to know this isn't a scam before he buys me it.
[ Answer Question | View Answers (1) ]
Weights
Posted Saturday May 5 2007, 5:29 am
Hi, im 13/m and im planning on getting weights can someone tell me the suitable weight for me?
and also how many times i should do weights each day!
THNX
[ Answer Question | View Answers (3) ]
SNUG DRESS
Posted Saturday May 5 2007, 4:41 am
I need to trim up for a dress I'm wearing to a wedding thats in 8 days..the dress isnt to tight its just a little snug..any ideas how to??
Thanks
Snug in ohio
[ Answer Question | View Answers (2) ]
Instant Breakfast.
Posted Friday May 4 2007, 7:35 pm
I'm thinking about adding Instant Breakfast into my diet (its that protein drink).
if i added that to my diet plan, i was thinking of eating:
breakfast: instant breakfast w. bannana/apple
snack: Special K bar
lunch: turkey wrap/sandwhich with miracle whip and lettuce. applesauce. carrots. mini-ricecakes.
dinner: usually a Healthy Choice Dinner meal. or a Burger or whatever.
then i was thinking of working out around 4x a week for forty minutes.
what are some fun workouts i can do?
what kind of foods should i add or subtract to my diet to make it healthier? i kind of want to give the Instant breakfast a try.
[ Answer Question | View Answers (3) ]
7 to 3
Posted Friday May 4 2007, 6:27 pm
i'm a size 7 in pants right now and my goal is to get into a size 3 or 1. please don't bother telling me it's impossible or anything like that. the thing is i'm SO DETERMINED when i go to sleep at night and when i'm full, but if i'm hungry, all of a sudden i lose motivation and decide bingeing on junk food is more important than my goal. how do i stop this? i want to lose this weight so bad.
[ Answer Question | View Answers (3) ]
Chestt!
Posted Friday May 4 2007, 4:37 pm
Is it true if you eat apple it makes your chest bigger?! because A friend of mine says its true and that she ate alot of apples and it worked for her or is she just exaggerating and in time they grew alone? and if it is true is their anythin like that for the Butt? Thankyou loads in advance!
[ Answer Question | View Answers (4) ]
Is this possible???
Posted Thursday May 3 2007, 7:43 pm
Ok so i guess what i wanna know if if i totaly cut out sweet s and really fatty foods and start working out everyday and what not i mean like working out everyday and drinking lots more water n stuff could i lose 30 pounds and whats the most weight i could lose in one summer and when i say working out everyday i mean for like 5 hours or something i dont mean starving myself or anything but eating really helthy
[ Answer Question | View Answers (2) ]
|