i usually, besides cheerleading, walk around. like just walk around town and stuff. when i do its like over a mile atleast depending on where i and friends go. will this burn calories
Keosha answered Saturday May 5 2007, 8:50 pm: Of course. But if your looking to burn more calories then walk at a normal pace and speed it up for about 5 min then keep switching. It is clled interval training. Your training your body to work at different paces and speeds and it helps to burn off fat. [ Keosha's advice column | Ask Keosha A Question ]
Ashumms answered Saturday May 5 2007, 8:41 pm: Yes, everything you do burns calories. Even just sitting on your butt and typing that question burned calories, so yes you are burning tons of calories by just walking around your town.
Hope I helped. [ Ashumms's advice column | Ask Ashumms A Question ]
orphans answered Saturday May 5 2007, 8:31 pm: Yes. It wont burn alot of calories but walking is very good for you. You would be extermly surprised how much calories can burn from walking a mile or more. [ orphans's advice column | Ask orphans A Question ]
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