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Does anyone know of a good leg exercise? Ever since I stopped taking gym classes, my legs have gotten out of shape. Would you know a good one for both weight loss and to get them back into semi-shape? Esp. for someone with not a lot of time or space? (link)
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run....xoxo effy
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i have a friend who has been losing and gaining weight, and now she has stretch marks and she's only 16, she feels really bad about them, because now, she has lost weight and she is down to the size that she wants to be at, i keep telling her she is fine, but she won't listen... is there any way to get rid of these evil, evil stretchmarks thats making my friend sad? (link)
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hi,well i think she should try special cream made for women after pregnancy... ;) xoxo effy
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I wana a 6-pack! How do I get it? Waht do I have to do to get a 6-pack? (link)
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eat healthy food like:salads,fruits,vegetables...etc...also exercise..go to the gym n aslo run!!! good luck! xoxo effy
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Is there anyway I could get a bigger butt? (certain foods I must eat or exercises I must do?) (link)
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exercise so u can built mucles..lmao dont eat junk food to make it bigger b/c that wouldnt help..that will make u gain weight!! good luck xoxo effy
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I'm a 14 yr old girl who wants to get slimmer , shaplier legs ... Is it true that dancing helps ? If so , what kind of moves do you suggest ?
If not , please help tell me of some other excercises which mgiht help !
Thanks ..
(link)
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yes dancing helps..just dance anykind of songs...n keep on dancing w/e moves u know as long as u get tired n you sweat, also eating healthy food will make you loose weight quicker...add some running in 2 that ;) n u'll b fine :) good luck xoxo effy
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um...well im 5'7" and i weigh 140 at most.am i over wieght? (link)
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Nope not at all...ur PERFECT! ;) xoxo effy
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Im 5 ft and i weigh 91 Ibs...is that fat? (link)
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NOOOOOOOOOO!!!! xoxo effy
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i am gettin braces and i heard u heard em do they hurt (link)
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from wut i hurd they hurt a lil bit da first day but they hurt more after 2 dayz or so...good luck wit them ;) xoxo effy
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how do you put one in! (link)
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ask a parent...or ur older sister
WARNING:by doin that u might pop ur cherry!!
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what should i do to flirt with a guy? :-/ im so bad at this kind of stuff any tips? (link)
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just relax n b comfortable...keep a smile on ur face...give out compliments...etc ;) xoxo effy
p.s. i'm a big flirt i just cant explain how i do it:-p
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ok , can you die from drinking soda a lot of times!!!??? omg im so scared . please help me!! (link)
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realx...chillax yo...no, i dont think so...i drink soda lot of times...i aint dead!! ;) xoxo effy
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Do you guys notice that ppl are writting poems?? What's up with that? It's not like the poems are bad or anything, but THIS IS AN ADVICE PAGE!!!! NOT A POEM PAGE!!! Besides, not many ppl needs advice anymore.... (link)
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yah ppl are writing poems n everything but they want advice n they askin on wut we think...so i think its ok! ;) xoxo effy
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You never know what someone means to you until their gone.
Those are good words to live by, and here’s why.
Once a day, everyday I talked to two girls that rode my bus.
They were twins, and also older than me, they were seventeen.
They were always nice, not even once were they mean.
We would talk about all sorts of things.
They even helped Kyla with one of her reports.
I remember Kim would always drop her books on the floor.
One time Kathy tripped walking out the door.
Soon school was out, I had no fear that I would see them next year.
But I was wrong.
I heard about the accident from a friend, I didn’t know what she meant.
She said it was a car accident and they went to the hospital.
But I didn’t think anything of it.
I got online to look up any information about the accident.
It took me a while, but I found an article.
It was named “Twin Disaster”.
I started reading slow and I got faster and faster.
I couldn’t believe what I had read.
The accident was really bad.
Their car was hit by a pick up truck
The car was so smashed that they were stuck.
The paramedics came and got them out.
There were five people involved in the accident.
They were all alive, but Kim and Kathy were barley living.
So they were rushed to the hospital.
The article said the other passengers would be all right.
The next day I got a phone call.
It was my friend she said Kim and Kathy had passed on.
She also asked if I wanted to go to the funeral.
I said no because it was more of a family thing.
I soon got off of the phone and started crying.
I later found out that they both had died around eleven.
I was happy that they were in heaven and didn’t have to suffer.
But it was so sad because they were so young.
I remember them telling me they were going to go to the Career Center.
But they never will.
I know the guy that had hit them didn’t go out that night to kill.
But he did, he ended two teenagers lives.
They didn’t get to get married, have a kid, and so much more.
I feel so sorry for their mother because she didn’t only loose one child.
She lost two; it must be so hard to live in the house without them there.
I think everyone should live their lives to the fullest,
And never take anything for granted.
Because you never know what something means to you until it’s gone.
(link)
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wow mad nice...very touching...u reminded of my good friend thiago (R.I.P) that died on june 14 04...on a car accident...i felt so bad n i cryed 2...he said that "when i die i want ppl to b happy b/c i'm happy" he lived life to the fullet n wasnt afraid from dieing..once i talked to him bout this n he said dat one day everyone will die...thats a natural thing...n i agree but Y SO FREAKIN YOUNG?!?!? but i guess that's life n we got to move one..it relly hurts loosing friends...n its a shame that they're gonne so young...they had all their lives infront of them n everything...u gave good advice on the last line where u said "live life to the fullest" i liked dat...n i agree wit that...n i give the same advice to ppl "live life to the fullest n live each day like its ur last!!!" nice poem there ;) xoxo effy
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When i go over to my friends there is nothing to do so i need some ideas!! ( i am a girl and so is my friend so dont give us any perveted things)!!
thanxs!!!
~*RiSs*~ (link)
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well wut i do wit my friends is :watch a movie,talk bout boyz,put make up on eachother,talk bout boyz,listen to music,talk bout boyz...go out,play sports,play cards,talk bout boyz,go through pictures...remembering the back all times....go to the pool, beach,talk on da phone wit other friends (wit her on da line of course),prenk call hot guys (oh boy i lov dat one)...etc...xoxo effy
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How come I dont have anything in my INBOX????
I give really good advice but i dont get any mail!!
thanx,
*~bre_babbles~* (link)
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prolly cuz ppl can write the questions here so they can get advice and ideas from more ppl ;) dont take it personal ;) lov ya xoxo effy
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hey if any1 knows some really funny jokes than tell them to me!!! I am a struggling comic person!!!
thanx,
comedy person (link)
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i kno lots of jokes but the one's i kno r "albanian" jokes i dunno if translatin them will b a good idea b/c may b it wont b so funny in english...but might as well giving it a try so here is one~~~~~>there was this one guy in jail...but he was there for a long time...n he made a promise to him self that when he got out of jail he would count the womans teeth (lets say she had 31)n make love to her 31 times....so he gets out of jail n this old lady get's infront of him..she had only one tooth left so he did it only once wit her...when he was done the old lady said "Son,Son...would u check well i think i got one more root!!" ahhahaha hope u get it n how u enjoy it ;) xoxo effy
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Dose anyone know of any good quote or poems sites!!???!!! PLz and thankx! (link)
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go to www.google.com search for qoutes or poems n it will show u tons of sites ;) hope i helped ;) xoxo effy
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Im 5"7 and i weigh 165 pounds... thats fat right? how do i lose that weight to get to a helathy one? (link)
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eat healthy...dont eat junk food at all...eat fruits,saldas, etc...also exercise thats the key...add some runnin in 2 that ;) n u'll b fine b4 u even know it ;) good luck xoxo effy
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I cant decide between staying in dance (which ive been in for 11 years) ONLY, or doing sports. If I do sports I'd be doing water polo, swimming, track, and maybe the dance team at my school. I know thatd be fun too and I think thatd probly make me more popular too!!?? But also I love to dance. Im confused (link)
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fallow ur heart...do wut u love to do best ;) good luck xoxo effy
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i wanna work out my legs BUT i dont like running and already walk and dont have a swimming pool and dont have any machines so how do i work out my legs? (link)
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damn gurl ur a tough one...then go to a gym! i bet its gonna b fun...meeting new ppl...new guys ;) HOLLAAAA ...lol do ur thing gurl..good luck xoxo effy
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