|
humorist-workshop
SIX PACK
I wana a 6-pack! How do I get it? Waht do I have to do to get a 6-pack?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Excersize-trix
]
eat healthy food like:salads,fruits,vegetables...etc...also exercise..go to the gym n aslo run!!! good luck! xoxo effy
]
if u have low body fat u need 2 to crunches and throw downs...if u dont have low body fat then u will not see a 6-pack no matter how many crunches u do....
]
CRUNCHES, CRUNCHES, CRUNCHES!!
for cheerleading we do 400 a day..=/ lol
are you a guy or a girl? but yeah anyways it doesnt matter...just do crunches everyday and you'll see a difference!! i cant go a day without doing them... if anything just do 50 when you wake up and 50 before you go to sleep and gradually increase if you want faster results!
]
Personally, I find that there is more value in buying either 2 litre plastic bottles or "cubes" of pop, which contain 24 drinks instead of just six. I contend that the environmental levies, GST, PST, and those annoying little plastic holders that attach those measly pops together in a tight little rectangle, not to mention, pollute our lakes and rivers by trapping fish and killing them, just aren't worth the extreme pain and suffering when the two litre or 24 packs of pop are obviously superior.
I mean, what are you going to do if you invite seven friends over? Are you going to leave two of them popless while the rest of you hedonistic leeches enjoy that smooth, sugary blend right in front of their eyes?
Really. I don't understand how you could put so much emphasis on this "want" of yours... I think you should have put the time and thought into realizing that the six pack isn't the way you should be headed. Come on now. I expected more from you.
]
Go to the store and buy one! I generally buy 12 or 24 packs, myself...
oh wait...
Do sit ups. Maintain good posture. Do breathing exercizes (works the diaphragm and stomach muscles at the same time). Go running.
]
i think you need to just work out and if you dont already do a sport then maybe you need to start one! but dont et mad if you dont get the first day just give it time!! Good Luck!
]
Depends what sort. You could either go to a shop and buy one or you can excersise you stomach muscles. try joining a guys and asking one of the staff to help you get one.
]
Wat up Six Pack....
So you want a six pack.. well dont do anything drastic... all you need to do is 100 crunches...
(5 sets of 20)seems like alot but it really works your abs..and a six pack will form in time.. but do these every night for a week and you'll notice results
]
More Questions: |