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Does dancing help ?
I'm a 14 yr old girl who wants to get slimmer , shaplier legs ... Is it true that dancing helps ? If so , what kind of moves do you suggest ?
If not , please help tell me of some other excercises which mgiht help !
Thanks ..
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Take dance classes or martial arts they are both very active-trix
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yes dancing helps..just dance anykind of songs...n keep on dancing w/e moves u know as long as u get tired n you sweat, also eating healthy food will make you loose weight quicker...add some running in 2 that ;) n u'll b fine :) good luck xoxo effy
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dance is good for u but i know stuff easier then doing that instead of going out and joining a dance class just get a stair master thats what i did and it works wonders for me
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Dancing does help. Play Dance Dance Revolution. It's fun.
Good Luck - QBillion
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