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How to gain some pounds???
Okay I’m 15 and I weigh 110 and I’m 5’6 is that to skinny? I don’t think it is but some people say that is and I wanna gain some pounds. And I want it to show I just maybe wanna get to like 120 at least. If anyone knows any good ways of gaining some pounds please let me know what they are. Also will you tell me from the information I gave you up top does that sound like I’m skinny or is it fine? Thank you so much!!
*K
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Well atleast you kno that you can eat whatever you want really but just eat things that are still healthy for you though .. Hope that helps you !!
kaitlyn jO*
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well i sure wish i was you =) i am 15 and i am 5'6''and i weigh around 160
and i am overweigh...well i dont seem like that because ...well i have no idea but all people i meet thinks i am around 140... but anyways here is what you can do.
you can try eating 500 more calroies each day ... i am not saying pig out on snacks but you can try
eating little more amount of food or eat snacks but eat healty snacks and if you happen to eat junk food then just eat one serving, and not a whole lot of increase in your food amount each day so you wont stretch out your skin.
hope i helped =)
and if you neeed more help let me know because i saw that in magazine and i know that magazine is around my desk somewhere (i admit i am messy =)
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Hey
well personally i dont htink it's too skinny..im 5'8 and weigh 115..i know what itsl ike for people to be like your a tooth pick and stuff like that and it kinda uncomfortable but it will pass..you prob. have a high motabolism and wont gain that much anyway..but if you really want to youcan try working out some and trying to boost your motabolism..i hope this helps
*SouthernBelle*
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I am sooo happy you asked thiss!!! I am 11 and i weigh 63 pounds people make fun of me. and call me anorexic. Like my mother would say your never to skinyy... i am a very active girl. your not too skinny! Dont try to gain pounds stay on your own diet your fine everyone comes in differnt shapes and sizes!
hope i helpeddddd
*Haley*
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Darling, dont change you're body because of someone else. I'm the same exact as you.. 5'6 115 pounds tho. And im 15. You just have a fast metabolism. As long as you eat you're fine. And a lot of people have told me im too skkinny and it pisses me off..but then i think well guess what i can eat whateva i want and not worry bout gettin fast. Trsut me, you'll be happy when you're older. =)
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Hey,
Yeah that is pretty skinny. Just eat more at your usual meals. You'll probably gain more weight that way. Eat until your full.
**much love**
kayla xo
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Go to am-i-fat.com
they tell you if you are fat once you have put in ur height and weight.
They also have many diets to lose or gain weight.
HOPE this helps!!
Ge XOx
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If you're healthy, who cares what you weigh. OK, you do, and since you're not crying about being 2 pounds over weight, I think I can help.
Carbs. If you eat tons of fat and calories, but no or few carbs, gaining weight is almost impossible. Girl-scout cookies, bread, pasta, and any kind of grain, really.
But seriously, if you gain weight, it will affect your metabolism, so if you find it really hard to gain, and you're healthy, don't try too hard because it may start to go up faster than you want it to "practically over night."
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Stop worrying, you are slim, NOT skinny. If you are happy with the way you look it doesn't matter what other peoples opions may be. If you receive any further comments I would just say,"really,sorry you have a problem with the way I look,I'm quite comfortable with it,thank you".
Your'e also still growing and in all probablity will gain a few extra pounds quite naturally.
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You are a little underweight but not much. 120 will put you in the healthy range for your body but I wouldn't go more than 5 pouns past that.
Try exercising more. I know it sounds weird if you're trying to gain weight but muscle weighs more than fat so it's a healthy way to add pounds.
Adding more carbohydrates (breads, pastas) to your diet will help you gain weight. Just make sure to make them healthy carbs such as whole grain bread.
Hope this helps. Good luck and best wishes.
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Yea it does seem a bit too skinny. Are you at least eating healthy? Dont full up on junk food now to gain weight, I mean you still have to eat healthy. Eat more meats, the amount of servings you are supposed to a day. It will take some time but its better to gain weight the healthy way. ll ♥ ll
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yes i think that is skinny because im about 5'3'' and i weigh 110 and even IM skinny, and i think thats a perfect weight for your height...but as far as gaining weight uhmmm make sure you do it a healthy way...maybe if you start working out or something...because muscle weighs more then fat and it sure does look better! lol hope i helped
♥BLAiR
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well I think you should weigh whatever as long as you are healthy!! You might be to skinny juss eat right and excirses and your be fine.
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u r kinda skinny but don't worry.
JUST EAT EVERYTHING YOU CAN. YOU MUST EAT EVERYTHING IN SIGHT. Stop at nothing until you have eaten all you can. Eat even when you aren't hungry.
I hope that helped.
-God Bless
P.S. Pray for weight gain 2 and exercise.
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if you really want to gain some pounds then you can excercise and gain muscle.
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hey im 18 and almost 6 feet tall and weight 130 and i've had problems trying gaining weight because of my active lifestyle, but a way to gain weight without stopping sports and excersize is to eat more carbohydrates (pasta, noodles..) and if those dont become fat in your body they will be stored in your muscles and released as energy..and extra energy is not so bad haha. I think the weight you are at is healthy and at your height and body frame you could still put on ten pounds and still be healthy and not look huge..but whatever you do, stick to healthy food choices and dont turn to soda and candy to help gain weight cause that just makes your body worse
good luck!
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your fine the way you are dont listen to what people say
hope i helped if you need anything drop one in my inbox ♥
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Your fine!
*!Clair!*
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