|
Viewing QuestionsFitness
Staying in shape? Ask your question here.
Posted Tuesday December 28 2004, 1:40 am
im 13 and i weigh 173. i need help bad. how can i loose weight? i dont look like i weigh that much but i do. please help!
[ Answer Question | View Answers (2) ]
Calf exercises...
Posted Monday December 27 2004, 10:13 am
What are some good exercises to slim down the calves of your legs so they look slimmer and trimmer? I'm talking about at home exercises..not gym equipment! I RATE HIGH!
[ Answer Question | View Answers (5) ]
A healthy weight...
Posted Monday December 27 2004, 12:19 am
What is a healthy weight for a 5'4, 16 year old female?
[ Answer Question ]
Healthy weights..
Posted Saturday December 25 2004, 10:51 pm
I weigh about 131 pounds and I'm 5'4 (I'm a female) I'm kinda curvy, but I would like to weigh around 115. Is this seriously a realistic weight? If so, how should I go about losing the weight in a healthy manner?
[ Answer Question | View Answers (20) ]
weight
Posted Saturday December 25 2004, 9:50 pm
Hey, I'm looking forward to having some really good time at this party coming up, but its one where i gotta impress, any tips on losing belly and hip fat in 2 weeks? and no suggested pills plz.
[ Answer Question | View Answers (7) ]
Good in-house cardio exercises?
Posted Saturday December 25 2004, 2:03 pm
if you can't get out of the house what are some really good cardio exercises you can do for 30 minutes? is investing in an exercise video a good idea? if soo..which ones?
[ Answer Question | View Answers (8) ]
lose weight...?
Posted Saturday December 25 2004, 1:43 pm
i want to lose 13 pounds...does anyone have any diet plans with exercise plans that would be helpful...how many pounds is it helpful to lose per week?? i'm a girl by the way and i'm 5'4.
[ Answer Question | View Answers (5) ]
body
Posted Thursday December 23 2004, 7:53 pm
I'm 15 and kinda flat chested and I hate it cuz I don't fill out my clothes very well and I just wanna look good in my clothes and like im going to a wedding in a few months and I look so stupid in dresses becuz I look so flat, is there a way, like any exercises or foods or anything to make my boobs bigger? I heard that eating corn makes ur boobs grow.. is that true?
[ Answer Question | View Answers (8) ]
health shake and powders
Posted Thursday December 23 2004, 9:35 am
Hi
I'm a 14 yr old girl and I work at the gym 4 days a week, plus im a baskeatball player. so i want to bulk up and define my muscels. i want to do this Healthfully. so know of any good shakes or powders? Thanks kmagirl16
[ Answer Question | View Answers (7) ]
Body...
Posted Wednesday December 22 2004, 7:49 pm
I have some weird red acne on my...rump. Is there ANY WAY to get rid of it? I shower every day, and i dont know why its there, its gross! PLEASE HELP!
[ Answer Question | View Answers (4) ]
???
Posted Tuesday December 21 2004, 11:56 pm
Wouldn't it be great if when I ask serious questions and really are interested in finding out an answer to a FITNESS question, my question gets deleted and so when I ask it again in simpler words it gets deleted again. If I can't ask questions about how to work out a certain muscle to become in ok physcial fitness, then what are we to ask in a fitness category?!?!
[ Answer Question | View Answers (6) ]
Hips/Thighs/Tree Trunk Legs
Posted Tuesday December 21 2004, 6:44 pm
I have sort of a...strange question I guess: What exactly are a girl's hips made of, and is there a way to get rid of them once they develop? I mean I know that during puberty, you start getting hips, but I really don't like mine.
And also, I don't like the fact that my thighs touch when I walk or just stand with my legs parallel to each other. What can I do about this?
Thanks for any help ya' can give.
[ Answer Question | View Answers (7) ]
Posted Tuesday December 21 2004, 11:09 am
What are some ways I can lose about 15 to 20 pounds?It is a little cold to go for a run but if there is something else that will help me that would be good..Thanks!
[ Answer Question ]
Posted Tuesday December 21 2004, 12:28 am
I just started to lose weight and I realized that I lost my butt. Now it is flat and looks like I dont have one when I wear jeans. Is there any work out for my butt that will make it look like I have one? Such as build the muscle up or what
[ Answer Question ]
Healthy diet?
Posted Tuesday December 21 2004, 12:26 am
Hi, I'm 18 years old and weigh 130 if that matters? I'm looking to lose weight in basically my stomache even though I know when you lose weight you lose it everywhere. My abs are my target zones. Does anyone have a good workout that will work for me?
[ Answer Question ]
help!
Posted Monday December 20 2004, 11:10 pm
Ok one day I was skateboarding and I turned because my friend called me and the skateboard ran into something and I fell off. I was having pains in my knee after that(I landed on my hands and knees) so I went to the doctor and it turns out I tore ligameants in my knee and have to wear a knee brace for 1 month! I dont know what to do. I skateboard all the time and rollerblade(and play TONS of sports) but now I cant do any of the things I love for a whole month. I hate it. Any ideas on how I could play sports & skateboard again?
15/f
[ Answer Question | View Answers (7) ]
Posted Monday December 20 2004, 9:27 pm
what does benchpress mean?
[ Answer Question | View Answers (3) ]
Yoga
Posted Monday December 20 2004, 8:57 pm
Hey!I am about 5'6" or 5'7" and around 140 and 145 pounds and I want to lose maybe 10 or 15 pounds..if I do yoga and crunches will it help me any?If it won't what can I do to help me lose the weight?Thanks!
[ Answer Question | View Answers (16) ]
Losing weight
Posted Monday December 20 2004, 7:00 pm
I want to go bulimic. I need some like views on this. Does anyone know any good ways to do this, I only want to go bulimic for short while, please help.♥
[ Answer Question | View Answers (1) ]
stretch marks
Posted Sunday December 19 2004, 2:31 pm
i was wondering if anyone knew of any way to get rid of stetch marks after you loose weight n stuff. thanks a bunch
[ Answer Question ]
|