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Staying in shape? Ask your question here.
i look like a mini sumo wrestler -__-;;
Posted Sunday January 2 2005, 1:24 pm
ok maybe i'm exagerating.. but i really am really really fat.. my stomach has so much blubber i look like i'm preggy -__-;; and my thighs are so abnormally huge! i hate exercise.. and i'm too young to get lapo or whatever.. please give me advice on what i can do to lose this blubber and fat quickly.. thx!
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Posted Sunday January 2 2005, 11:17 am
ok i have pretty skinny legs... like i eat well n stuff im not anorexic or anything like that but ive always had really skinny legs... i want to give them some shape... does anyone know some good excersises to do that? thanx a bunch! i rate high <33
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this is gross, sorry
Posted Sunday January 2 2005, 3:07 am
okay i know this is nasty- but you know how when you work out, etc, sweating makes you loose calories or w/e? Well just say you work out for a long long time, and sweat alot, and you don't get home for awhile and so you cant take a shower and wash the sweat off of your body, so the sweat like sinks back into you kinda or it dries up or w/e.. ew i know gross, but does that mean you dont loose any weight cause the sweat just went back into ur body?? [gross i know]
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Posted Sunday January 2 2005, 12:45 am
ok..i am trying to get into shape..like a 6-pack and all..i no that crunches work really well for your stomach...but does anyone know what excercises whould work for my legs??
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Posted Saturday January 1 2005, 11:19 pm
Do any of yew have a 6 pack??? If so what did yew do to get it and how long did it take. I really want to get a six pack withen a few months. By the way Im not like fat so I duno how long it would take and what I should do? Please write back...Thanks!!! <3
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leg workouts
Posted Saturday January 1 2005, 10:27 pm
I want to workout my legs. i have no idea how though. im not even sure how to do squats right. pleez help! ( i also want ot kno a website that tells you if u are underweight/overweight... i used to have it but i lost it)
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track
Posted Saturday January 1 2005, 4:04 pm
ok well next year i want to do track or croscountry are there any ways i can get fast but not make my miscles really big on my legs lik ie lik run for so long lik that please help me ill rate high....thanks
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Posted Friday December 31 2004, 7:49 pm
does ne one know the real way to lose weight??
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losing weight
Posted Friday December 31 2004, 12:18 pm
is there anyway to loose weight reallly fast and still see improvement?
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ami fat?
Posted Friday December 31 2004, 12:14 pm
am i fat? i am 5 foot 6 or 5 foot 7 and 106-109 pounds (mi weight fluctuates a lot)
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Posted Thursday December 30 2004, 7:18 pm
What are some good excersises to getting a six pack? (im a girl)
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Posted Thursday December 30 2004, 4:20 pm
ok i am in 7th grade. 5 feet tall 13 years old, i weigh 93 lbs is this fat? somtimes i feel like im fat, i wanna be like the models on TV. What can i do to lose weight besides going to a gym. it's kinda expensive. What foods can help me lose weight when i hate all vegetables except carrots and corn, and potatoes. plz help me what excersizes can i do to lose weight on my stomach and up and lower legs. (i play soccer also) :) ok thx thinks she's chubby~ babe
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i want a 6 pack!
Posted Thursday December 30 2004, 3:19 am
im a 14/f...i weigh bout 105...yea i knoe its not so much...im trying to gain some weight too...and well this school year i started cheerleading...my arms had gotten a bit big...but i want them bigger!..nd my calvs are still small...i want them bigger!!..and most of all..i want abs!...i want my belly to look like beyoncez in tha new music video soldier...if anyone knows any exercises i kan do at home...to get my self looking good by this spring/summer please give me sum advice!
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weight loss
Posted Thursday December 30 2004, 2:34 am
I am 13/f. i weigh about 117-118 lbs. i want to be down to 105 lbs. by Jan. 5, 2005. but there's only one problem. i don't know how to loose the weight i want to loose about a pound or two a day. please help me. thanks.
xoxox love always~~Chelsey
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losing weight
Posted Thursday December 30 2004, 2:30 am
Ok, well, I weigh 120 lbs. and I'm only 13, female. Well, I want to start all new this year, so how do I lose weight fast! I want to lose 3 pounds a day! please help me. thnx for the tips
xoxox luv always Chelsey<3
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Posted Thursday December 30 2004, 12:28 am
What's the best way to get rid of love handles? And how often do you need to do them, how big of results should I expect, and how long will it take to achieve these results?? Thanks!
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Exercise to lose weight...
Posted Wednesday December 29 2004, 11:57 pm
If you are trying to lose weight (say, 15 pounds) what is the best way to exercise...should you do, say, 30-40 minutes of cardio a day? Or should you do cardio AND do strengthening and toning exercising...can someone give me a good schedule to help with weight lose and still tone
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Feeling bad about myself
Posted Wednesday December 29 2004, 11:52 pm
okay, i know everybody says your beautiful no matter what, but i dont feel that way. I feel as though im an ugly duckling. i mean im fat, ugly and i just dont feel like i am beautiful. If anyone has any tips on how i can feel more better about myself..then please help!! Cause i dont feel good..i feel alone & i feel like killing myself but i wont.
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How Long??
Posted Wednesday December 29 2004, 8:33 pm
Okay, So i wanna get a flat tummy for summer, I know that lot of people ask this question as in "whats the best way to get a flat tummy" I know crunches are good and the sweet 16 thing, but, could you guys give me an estimate as to how long it will take, how many i have to do a night and how long it will take till i get a flat tummy, my stomach isnt fat, its just got a lil extra chub, OH and how do you get rid of love handles?!?!
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Is there a way?
Posted Tuesday December 28 2004, 12:04 pm
I just have a quick question, shouldn't take long.
See, I'm wanting to lose some weight in the tummy area, but... I've heard that if you work out a lot, your breast size drops. I'm a C cup, and I like it that way. Any tips on things I can do that will drop weight in the stomache and nowhere else?
Thanks!
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