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losing weight
is there anyway to loose weight reallly fast and still see improvement?
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Maybe give some free advice about: Fitness?
if you want to lose weight and be able to see the results you should do crunches. all the fat that you want to get rid of will turn into muscle and you will get a 6-pack!!! they work great!!! hope i've helped a little!!! =)
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hmm well mostly watch wut u eat... run, sit ups, xOxO*
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Well there are ways that you can lose weight really fast and still see improvement but they aren't healthy. Losing weight takes a long time and you can see results but not that fast. The South Beach diet is a great way to lose weight and it's a good diet to go on that shows results pretty fast. Hope I helped :)
-Karen
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The south beach diet works pretty well, hope I helped! :)
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There are these tapes you can do and do them all week and i did them and i lost 7 pounds in a week...not that im fat but lol.i jus like too work out it makes you feel rele good about your self!!
Good luck to ya
(( xO-Kalene-Ox))
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Their are ways to lose weight really fast, but their not healthy at all. You have to go slow, take it day by day, exercise and eat right. I know it sucks..but thats what you want to do if you wanna see long-term weight loss
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