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Viewing Questions

Fitness
Staying in shape? Ask your question here.


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not sure


Posted Wednesday May 18 2005, 7:47 pm

I have stretch marks from my legs to my stomach. Im only 13 im pretty skinny and i dont know why i am getting all of these stretch marks can anyone tell me?

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Posted Wednesday May 18 2005, 7:26 pm

im like 5'3" and 106 lbs.. im skinny but i kinda have a chubby stomach. like you can only notice it if i bend over and the fat is there. i mean if i was standing up straight it looks like i need to keep eating. i want a nice stomach almost like a six pack but not so strong like..lol okay so does anyone know any good excercises to make my tummy slimmer? please help!!

--ME

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do u think ?


Posted Wednesday May 18 2005, 6:47 pm

well this summer i'm going to take p.e in the morning for summer that way next year i don't have to . after that i plan to go to dance class , and later on work out .the dancing will be hip pop..i really don't need to take it i have people always wanting them for me to show them how i dance and if i could help them with there dancing . i just want to do something that will keep me busy. but at the samw time i want to lose wieght ..do u think its possilbe to at least lose 20 pounds or so by next year ?

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Over excersizing?


Posted Wednesday May 18 2005, 1:58 pm

Okay so, I babysit everyday for 2 hours which some people have told me will burn alot of calories then as soon as I get home I do 2 hours/an hour and a half of dancing then if I have time I do 30 minutes of skipping (rope jumping)
I'm not doing it to lose weight it's just to stay in shape and keep me busy since I have nothing better to do.
Loads of people have told me I'm over excersizing and I know for a fact it's dangerous to over excersize.

Am I over excersizing?

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Does ADD medication help you lose weight?


Posted Tuesday May 17 2005, 8:09 pm

I am 14 and female. I get A's in school, but sometimes I think I have ADD because when I'm not interested I just space out.

Well, at least I WANT to think I have ADD.

You see, my friend told me that ADD medication like Aderol and Ritalin (I can't spell, please help there..) makes your metabolism hella fast and makes you lose weight like crazy. Many of my friends have ADD and I can prove this statement true because they have all lost weight since their diagnosis. Now I'm not the skinniest person but I'm at an ideal weight right now. I would like to lose at least 10 pounds or so. It isn't a lot and it would do me good.

I wonder if this is worth it. Should I go get tested? I know it's like using c...

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6 pack?


Posted Tuesday May 17 2005, 6:57 pm

ok... yeah... embarissing question, I know... but yeah...

I want to know how I can get 1, I'm not fat or anything, I'm acctly sort of thin... I'm 14/M, I'm about 5'1.5 or 5'2, I'm not shure my exact weaight, its about 105-115. I just cancled my member-ship at the gym today cos I never had time & my mom never had time to take me, so I never went... & so I really have no way other than going on walks & sitt-ups to exersize. But any way, I just want 1 cos I'm very subconsious about myself & I'm made-fun of alot at school, & so I just wanted one, & I want to know how I can get 1?

thanks so much!!

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Posted Tuesday May 17 2005, 5:46 pm

how can i lose weight in a week say 6 lbs? i need help im not over weight i just wanna lose 6 lbs in about a week i will try almost ne thing!! plz tell me what i can do!

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low carb diet


Posted Tuesday May 17 2005, 1:56 pm

hey. im in desperate need of you to tell me everything you know about the low carb diet. I need to loose weight really fast. what foods can i eat and what foods cant i eat? how many pounds will i loose in the first week? summer is almost here and i htink i look horrible in a bathinsuit and i need to change that! please help!!

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excercise


Posted Monday May 16 2005, 5:46 pm

What is a good excercise to get rid of that "Pooch" (your lower abs) and i need some for my upper abs too. Thanks!

[ Answer Question ]

plateau.


Posted Saturday May 14 2005, 4:55 pm

i'm slightly overweight by 5 pounds, and i need to lose that before I can look nice in a bikini! i'm trying to do this for the summer, but these last 5 pounds just are not coming off. does anyone know how to kick my metabolism? i already eat pretty healthy and exercise. what else can i do?

[ Answer Question | View Answers (9) ]


Posted Saturday May 14 2005, 11:54 am

Hi in my opinion i look nice the way i am...but the thing is that my arm has like a flub there and i just want to get rid of it. what can i do to get rid of the flub? any exercises for my arms? it's on my upper arm and it's just disgusting! please help!

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Posted Friday May 13 2005, 4:37 pm

(13/f) im 160 pounds. I dont really look fat but i weigh a lot. Does anyone know how to lose maybe like 10 pounds in a week? what are some good foods to eat, certain excersizes.. and ill rate 5's to anyone who gives me a diet plan and excersize plan for the 7 days!!! 1's go to jerks!



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Lose It


Posted Wednesday May 11 2005, 5:08 pm

My pool opens in 2 weeks and although i am by no means fat, i want my thighs to look *ultra-good* when the pool opens. I also want tight abs... does anyone know a way to lose the chub and quick?

xoxo - thx -

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I hate being fat!!


Posted Wednesday May 11 2005, 7:37 am

im fat {mostly in the winter}. ive tried crunches and deits and all i do is feel more hungary. at one time i was 131lb, i was good with that, now im 164lb then 159lb then 165lb. it keeps fluctulating. i want to be 131!!! please help me!!!

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Healthy Weight?


Posted Tuesday May 10 2005, 5:14 pm

What is the healthy weight for someone who is 5'1 and 15 years old?

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help


Posted Tuesday May 10 2005, 1:23 am

ok ... so my mom said that if i loose 10 pounds shed give me 100 dollers!! the problem is..i dont know how.. i cant exercise regularly cause i never have time im always doing soemthing and i cant really eat special things cause one weekend im with my dad and one day during the week i am with him...i dont kno what to do i need HELP! what could i do to loose weight??????????? thank you sooo so much! OxoxO

<3LJ

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air pollution


Posted Tuesday May 10 2005, 12:12 am

can the air i breathe give me respiratory conditions? like if i breathe pollutants.. what conditions could it give me?

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Weight


Posted Monday May 9 2005, 11:26 pm

WHat are some good ways to lose weight.

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Posted Monday May 9 2005, 11:19 pm

is there any way that i can lose like A LOT of weight by the end of may? and i cant go on a low carb diet or low cal because i swim and need them for energy o ya and im talkin like 20-30 pounds..please help. thnx in advance i really need to lose this weight! :(


[ Answer Question ]

weight


Posted Monday May 9 2005, 5:20 pm

is there any way that i can lose like A LOT of weight by the end of may? and i cant go on a low carb diet or low cal because i swim and need them for energy o ya and im talkin like 20-30 pounds..please help. thnx in advance

[ Answer Question ]
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