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Weight
WHat are some good ways to lose weight.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You can walk,run,jog, ride bikes,drink water,and eat fruits like watermellon it's 95% water and 5% fruit.
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Some good ways to lose weight are exercising regularly *especially running and doing sit-ups*, playing sports, and watching what you eat. Be careful if you choose a diet, not all are safe! hope i helped!
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Work out.
Screw diets, they make you paranoid.
Oooh! LOOOK! taht box has over 100000000 calories! OMFGODZ0RS!!!1!1! I cant eat that im a pranoid dieter!
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Eating healthy try salad,pasta,bread,rice,fish,meat and vegtables, cheese,dairy products(but not to many). Make sure that you have a ballanced diet of carbohydrates fiber and vitamins. Just make sure you lay of the fizzy pop and sweets. If your hungry for a snack try a pieace of fruit. I no it doesnt sound very exiting but it will make you look and feel better. Trying lots of water can help inprove you and your skin.
luv roxie
XxX♥XxX
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diet, excersise and eat right.
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ok this might sound strange but you could go skating in ure local park. it does wonders for your thighs,bum and stomach. you would also lose a good bit of weight. as always EAT HEALTHILY.
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To lose weight, all you need to do is eat healthy, watch how much food you in take, and exercise daily. It takes time to see results but if you're committed in losing weight and don't cheat, then you will. You can also go on a diet.
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some poeple become gym junkies, other consume less fat and carbonhydrates and eat lots of fruits an dvegetable and don'y consume fast food it is hard you have to be well tivated not to eat junk food
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lol!this is a weird way to lose weight!i read in the newspaper about a V.J who ate as much as 5-6 people and he was not fat he wondered why.then he found out it was because every night he had nightmares.the next day in the same newspaper coloumn i read that when you have night terror you wake up scared and PERSPIRING why do you think you perspire if you don't burn up calories?you do burn up calories when you have nightmares.so stick monster pictures in your room.but if you don't belive me take up something like swimming or tennis.you put limits on junk food and eat healthy.give yourself a junk food reward after you've allready excercised and burned up more calories.there is a difference between dieting and not being a pig.dieting always causes eating disorders.don't even think of dieting
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