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Viewing QuestionsFitness
Staying in shape? Ask your question here.
need to lose wieght..but foods too addicting
Posted Wednesday May 10 2006, 9:38 pm
lol i think food is addicting and i cant stop i mean im not huge but i am fat. i need some way that i can lose wieght without going to a gym or buying stuff for wieght lose .. i need something i can do at home and if any of you have any advice on how to eat less? without starving.. i mean i go on "diets" but i always cheat myself and sneak snacks . no one knows but i always do that and its like im enemies with myself and i hate it but i really need to lose alot of weight i mean alot and its really hard.
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14/F
Posted Wednesday May 10 2006, 6:14 pm
hey i was wondering what are some different excersizing things that help you loose weight too? see i can't run for at least a month because i have really bad shin splints and the doctor said to not do excersizes that would put pressure on my shins. ex: riding a bike. but i really don't want to ride my bike if at all possible, but i want to keep doing a good excersize and i dont' mean just like sit ups and stuff. what is something i can do while they have taken my running away!!??? plz!
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summers cominn :/
Posted Wednesday May 10 2006, 12:49 pm
wut are sume REALLYY good lower abdomin and upper arm excercizess(sp?) try and explain them so i know wut u meannn lol..or websites would help too thanks SOOO much:)
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Groind Muscles! (And Horseback Riders)
Posted Wednesday May 10 2006, 12:48 am
Ok, does anyone know any good excercises for your groin(d) muscles? Like the muscles in between your legs? Also, any other good excercises for horseback riders? Thank you!
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diet pillsss
Posted Tuesday May 9 2006, 8:14 pm
does anyone know if diet pills can be like found if you're drug tested? and if so, how long for? i rate high.
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butt & thighs & calves
Posted Tuesday May 9 2006, 8:07 pm
How do you loose weight in your butt & thighs & calves? What foods do I cut back on?
and also my thighs are kind of big, but thats just because they're very muscular, (I've played soccer since I was six & play on lots of teams..).
Is there any way to lose muscle without quitting soccer?
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sit ups
Posted Tuesday May 9 2006, 8:05 pm
Is there an effect when you do situps on a bed? My friend told me it wont even matter or have an effect at all...
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Posted Tuesday May 9 2006, 5:07 pm
Hey, I was just wondering, I walked 2 miles today, at a normal pace, could i have lost a pound from doing that?
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running?
Posted Tuesday May 9 2006, 3:32 pm
If i ran on the tredmill 20 minutes everyday how much weight would I loose? I wanna loose like 15-20 lbs before the summer, so by like june. Do you think its possable. What else can i do to help?
thankss
i rate 5's
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abs
Posted Monday May 8 2006, 7:26 pm
I have a question about my stomach muscles. I have been working well on my abs, doing regular crunchies and sit-ups, etc. But the area right below my bellybutton and to the left and right of it push out more(If I look at myself in the mirror sideways). What are some ways I can reduce this so I have a flatter stomach all the way through? I'm a freshman in highschool and I work out 4-5 days a week, running atlesat 1-2 miles a day. Thanks!
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PERIODS
Posted Monday May 8 2006, 4:51 pm
I have had my period like 4 times and i ahvent got it and it was due like a 4 days ago. Ive never had sex could i be preganant!?!?!
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slim fast
Posted Sunday May 7 2006, 2:09 pm
ok well i drink slim fast i wanna no if it really works and if it does how long will it be before i see results thankz i rate 5s :]
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weight
Posted Sunday May 7 2006, 8:09 am
I'm really skinny, except I have a big stomach. When I wear tight shirts like Abercrombie shirts, it hangs out. & Also my hips are really huge and I think I'm a little too wide.
What could I do to get a flat stomache besides a good diet, crunches, and situps. And what can I do to make my hips/waist smaller?
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Muffin,Triangle, and tree shape.
Posted Sunday May 7 2006, 2:22 am
Basically think of an upside down triangle [the point is on the bottom] and thats what my body looks like.
Why is it that im like 50 pounds over weight.. i way about 160.. and yet i wear a size 5 pants and people say i look like i weigh 130 pounds? i know that i should take that as a compliment but it makes me feel worse about my weight and makes me more self concious.
so what im wondering is why are my hips very small and yet i have a stomach and broad shoulders? even though i do about 85 pushups, and run daily, and is there a way to make my stomach smaller?
im sorry this is very confusing
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Belly!
Posted Sunday May 7 2006, 1:18 am
I seem to have a really big belly the rest of me is alrite im not overweight i just have a huge bulge and its my belly sumtimes i luk pregnant!!!!
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beginner runner
Posted Saturday May 6 2006, 6:59 pm
im a 15/f and kinda a chunk monkey and i want to begin running b/c i played lacrosse this year n ran out of breathe pretty quick. so i was wondering what would be the best way to build up my endurance and lose weight quickly so by fall ill b able to play field hockey and keep up w/ the other girls?
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arms in major help
Posted Friday May 5 2006, 7:11 am
i want to get rid of the flab underneath my arms and what i do is called a Dip. i found it here.
http://www.toneteen.com/exercises/arms_dips.htm
but im doing like 200-300 a day. should i do more. and doing 200-300 dips a day how long do you think it will take to see reslts so i can feel confident wearing shirts to school instead of sweatshirts.
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PLEASE HELP!!!
Posted Thursday May 4 2006, 4:34 pm
Ok please dont anyone make fun of me! I am 16 yrs old and weig 200 lbs. i really need to loose as much weight as possible bfore school ends which in like 5 wks! please i will do ANYTHING! i rate 5's!!!!!!
~*Nikki*~
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extra flabb
Posted Thursday May 4 2006, 3:25 pm
hey, im a pretty small girl lets say about 90 pounds. im 13 and by no means am i anorexic or bulimic. everything on my bbody is fine and proportionate with my body size .. expept my thighs. my lowe legs are fine its just that when you go half way up my thigh the bottom part is fine and the top is huge. its mostly on my inner thighs at the top half but its a little on my outer too. if there anything that i can do to reduce the flabb there?
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flat stomache
Posted Wednesday May 3 2006, 7:15 pm
1.quickest way too get stomache flatter.. and loose the love handles.?
2. i do 300 crunches every night how long do you think it will take to see improvment, i mean i can feel it and all but when will i see it.?
3. i am 5'3 and i weigh 120, how do i loose more weight, healthy but fast?
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