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14/F
hey i was wondering what are some different excersizing things that help you loose weight too? see i can't run for at least a month because i have really bad shin splints and the doctor said to not do excersizes that would put pressure on my shins. ex: riding a bike. but i really don't want to ride my bike if at all possible, but i want to keep doing a good excersize and i dont' mean just like sit ups and stuff. what is something i can do while they have taken my running away!!??? plz!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
if it were me, i would look at all of the other sports.....like swimming, or a sport that you could do w/your friends. ex: golf, tennis,ice-skating...etc. :)
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